Health Fitness - Quit-Smoking Coach Мод APK 1.3.4 [Paid for free][Free purchase]

3.9
Quit-Smoking Coach Мод APK 1.3.4 [Paid for free][Free purchase]

1.3.4

This app supports you on your mission of becoming a nonsmoker. It provides real-time information about your smoking status and the benefits you earn.

Let it remind you daily of why you want to quit!

Features:
• Track your progress in real-time: cigarettes renounced, money saved, health gained and more!
• Get your reward: Earn medals for certain milestones!
• A separate health info page provides detailed information about your smoking cessation
• A Panic! button provides you with emergency tips when craving
• If you are of the more chatty type, document your progress in the integrated nonsmoking diary
• If something goes wrong, you can re-start at any time (we won't be asking questions)
• No Ads
• No "strange" permissions required, like reading your photos and files. We don't track your location or steal your data. This is a honest pay-and-own business.

Your feedback is welcome! Just send a mail to: [email protected]
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3.6
Gorilla Workout: Build Muscle & Lose Weight Easily Мод APK 19.0.9 [Paid for free][Free purchase]

19.0.9

Looking to lose weight, build muscle, increase agility, and gain energy on a tight budget? Gorilla Workout is the perfect fitness program for you!
✦ ACCOLADES ✦
✓ iPad Health & Fitness app of the year – Apple
✓ "...it's a great form of keeping active in a simple, easy to use package" - 148apps.com
✓ "You don't need any exercise equipment for this program, but expect to use every part of your body" – LifeHacker.com
✓ "Gorilla is a real-life, workout video game for men and women. As you exercise, you pass its fitness levels. So kicking your own butt actually feels fun and rewarding." - BloodSweatAndCheers.com

✦ WHAT IT'S ALL ABOUT ✦
Gorilla Workout is a fast-paced, no-equipment grouping of over 40+ aerobic and strength exercises in an easy to use program. Our daily bodyweight only workout routines combine cardio, aerobic, and strength training interchangeably, to achieve maximum results in a short amount of time. Each exercise targets specific muscle groups to help you strengthen and tone your core, abs, chest, back, arms, and legs, and melt away excess fat. With no need for gyms or fancy equipment, every workout can be done in the smallest of spaces and in practically any location. This is the perfect fitness program for people who want to get in to seriously great shape, lose weight, gain strength, increase agility skill, and build muscle without breaking the bank.

✦ FEATURES ✦
➤ 40+ bodyweight exercises including pushups, squats, situps, crunches, and burpees
➤ 4 fitness levels so no matter what kind of shape you're in you're guaranteed a great aerobic and strength building workout
➤ Cross training program to maximize cardio, strength, and agility
➤ Easy to follow day-by-day workout regimen containing hundreds of unique workout routines based on your fitness level
➤ Real life video demonstrations and detailed text description of each exercise
➤ Full body workouts that will target upper body, lower body, and core while also vastly improving your cardio and aerobic endurance
➤ Social abilities like sharing via facebook and twitter

✦ FULL DESCRIPTION ✦
Gorilla Workout contains 4 levels that provide different workouts depending on your current fitness level. Level 1 is for those of you who are just getting into the fitness game and will have you starting with exercises like wall pushups, air squats, and lunges to build a great foundation of strength and agility. Level 4 is for the extremely athletic type, where you'll be performing intense exercises like burpees, pistols, and one arm pushups.
Every exercise comes with a detailed text description on the muscle group worked, how to perform each movement of the exercise, and even contains a video of a real person performing the exercise so you can always ensure your form is right.
You'll start at Day 1 in each level and work your way through a day-by-day workout routine that will push you to make it to the next level. Once completing a workout you can share on sites like Facebook or Twitter to get encouragement and motivation, or for bragging rights if you're competing amongst friends.
These workouts were designed to work every muscle group, so strength and muscle gains will be easily attainable in muscles like arms, abs, chest, back, and legs. Gorilla Workout is not only about strength and size though. Each workout will vastly improve attributes like agility, vertical leap, fat loss, and cardio endurance through aerobic work.
Gorilla Workout is the full package. If your goal is to get a ripped body, have phenomenal cardio, brute strength, and to be in the best shape of your life, Gorilla Workout will get you there.
Don't forget to like us on Facebook at http://www.facebook.com/gorillaworkout and follow us on Twitter @GorillaWorkout https://twitter.com/#!/GorillaWorkout
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3.9
Fisioterapia Respiratória Мод APK 1.0.20 [Paid for free][Free purchase]

1.0.20

Application to assist in Respiratory Therapy.

Among the calculations are:

* Arterial blood gases - Arterial blood gas analysis provides essential information on blood oxygenation, ventilation (carbon dioxide removal) and acid base balance, through pH - pCO² - PAO² - HCO² - BE- SATO².

* Time Constant - The time constant calculation aims to set the appropriate inspiratory time for a patient with ARDS lung. A time constant of mechanical ventilation corresponds to the time required for intra-alveolar pressure reaches 63% of the pressure measured in the proximal portion of the endotracheal tube.

* Tobin Index - is an evaluation index of rapid shallow breathing, ie evaluates the dependency of the patient to the ventilator. Assists in weaning.

* Volume minute ideally Respiratory minute volume is the total amount of fresh air that is moved to the airways every minute. normal values of 6 L / m in adults.

* Alveolar ventilation - is the rate at which the new air reaches the areas of gas exchange in the lung alveoli.

* Oxygen arteral Content - The amount of oxygen dissolved in the plasma with bound to hemoglobin is the CONTENT BLOOD OXYGEN (CaO²).

RAW * - Respiratory System Resistance (RAW) is based on the same physical principles related to passage of a fluid through a tubo.A any resistance (R) of the tube corresponds to the ratio of the pressure difference (delta pressure ) between the two ends thereof and the flow rate (delta pressure / flow).

* Static Compliance - The Static Compliance is a parameter that evaluates the elasticity of the system respiratório.É calculated as the ratio between the volume change (volume delta) relative to the pressure change (delta pressure).

Dynamic Compliance * - Dynamic Compliance (Cdyn) is the ability of the respiratory system to accommodate the volume and gas flow.
It includes the elastic and resistive properties of sitema.

* Relationship Pao² / FIO² - The PAO / FIO² is the relationship between oxygenation and the need for supplemental oxygen.

* Weight Foretold - During Ventilatory assistance Mechanical many patients are ventilated randomly without calculating the tidal volume (Vt) it would be "ideal" for each separately. Through the calculation may appropriately adjust the total volume by weight predicted according to the gender and height of patients in an ICU in vm.

* NO in Neonatology - NO: Nitric oxide is a specific pulmonary vasodilator this calculation serves to administer the NO prescribed by the doctor correctly for infants with pulmonary hypertension.

* Eat Glasgow - Glasgow Scale is a neurological scale that measures the level of post traumatic brain injury awareness.

* Drive Pressure - Pressure Drive (difference between plateau pressure and PEEP)

* Ramsay Scale - Ramsay scale, is a kind of subjective scale used to assess the degree of sedation in patients.

* PAO²Idade - The calculation used to indicate the partial pressure of oxygen according to age, depending on the outcome is tolerable.

* FiO2 ideally This calculation aims to offer the ideal concentration of oxygen for mechanically ventilated patient, by using the calculation result of PAO²Idade, the FIO² offered in mechanical ventilator and PAO² Blood gas analysis.

* FIO²Estimada - The calculation helps to know the percentage of correct oxygen supplied at the time.

* PCO²Esperado - The calculation is to correctly adjust the PCO 2 by mechanical ventilation for a result of acidosis or metabolic alkalosis.

* BMI - Body mass index is a measure used to measure obesity adopted by the World Health Organization (WHO). It is the international standard for assessing the degree of obesity.
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3.8
Heart Rate Monitor Pro Мод APK 1.1 [Paid for free][Free purchase]

1.1

Complete AD FREE Heart Rate Monitor Pro.
Heart Rate Monitor Pro to measure & track heart rate, cardio, stress with daily health notification and heart rate scheduler.
If you are gym or workout enthusiastic and used to do pulse rate measurement using pulse meter and keep log by manually writing, But now using this app, you can take his heartbeat any time and have a nice record. Beauty of this app is even you change your device you can get all your old data and result back just by simply login in same account.
App Feature:
- Complete AD Free version.
- Set schedule Notification to measure heart rate.
- Instant Heart Rate measurement.
- Monthly Graphs illustrate to your measurements.
- Dedicated Account to save your data online.
- Unlimited Heart Rate Measuring.
- Free with unlimited recording
- No additional hardware required
- Daily Health Notification
- Save Data with Message and emotional smiles.
How to Use App?
* Lightly press and hold your finger against the back camera lens and flashlight.
* Press it normally. Not too hard, not too soft.
* If your device or tablet does not support flashlight then take the measurement in a bright daylight area.
* Do not get nervous or in stress condition. Make yourself calm while taking measurement.
* When body is in cold condition do not take measurement, It depends upon blood circulation.
What is a normal Heart Rate?
Normal heart beat rate for adults ranges from 60 to 100 bpm. However, keep in mind that many factors can influence the heart rate, including Activity level, Fitness level, Body size, Emotion, etc. Generally, a lower heart beat at rest implies more efficient heart function and better cardiovascular fitness.
Consult your personal family doctor if your resting heartbeat is consistently above 100 beats per minute or if you're not a trained athlete and your resting heartbeat is below 60 beats a minute
Please, You can give feedback and we would love to listen your suggestions by E-mail, Facebook, Twitter or Google+.
E-mail: [email protected]
Facebook: https://www.facebook.com/AppSourceHub
Twitter: https://www.twitter.com/AppSourceHub
Google+: https://plus.google.com/110040689488872486407
Note:
- We have taken care to develop app, If you would find any kind of mistake then kindly please mail us. email your helpful suggestions and comments on the following address: [email protected]
- Heart rate monitor works great in Flashlight supported devices. Please Note that this app should not be used for medical diagnosis. This is not a medical product. Real Heart rate may vary from app result.
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3.9
Мой тренер PRO Мод APK 2.4.1 [Paid for free][Free purchase]

2.4.1

"My trainer PRO" - your personal guide to the world of sport and healthy life.

Possible applications:

- A wide range of training programs. Programs are selected taking into account the gender of the competitor and training purposes: preparation, fat burning, weight set, increase strength, to maintain shape.
- A wide range of exercises for all muscle groups, supported by drawings.
- Each exercise includes a detailed description, performance and technique tips that will help make your exercises safe and effective.
- Basic training concept reads: "Work target muscle and feel it." In the description of each exercise listed target muscles involved muscles, the necessary equipment and the level of difficulty of the exercise.
- All exercises are divided into basic, insulating and static, and also contain a list of unique exercises that you can replace exercise.
- Functional applications supplemented by the possibility of formation of an elected list of workouts and exercise programs, which speeds up access to necessary information.
- Advanced Designer training programs.
- achievements diary for keeping records of the results of exercise.
- Diary of body weight measurements for monitoring the achievement of the desired result.
- Intuitive program interface. Ease of use and nothing more.
- Operation of the application in offline mode.

ADVANTAGES OF PRO-Version:

- the lack of advertising
- an expanded set of training programs
- an extended set of exercises for all muscle groups
- the ability to back up data on a remote server
- the ability to synchronize data with the free version
- priority to receive updates

"My trainer PRO" Using the app, you can be sure that you are training correctly.

Exercise and stay healthy.
Yours faithfully, the author of the app!
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3.8
My Tabata Timer Paid Мод APK 1.02 [Paid for free][Free purchase]

1.02

You know what's weak about regular Tabata timers? They want you to do all the settings up front, or are so subtle that you feel like you need glasses to see them while you work out.

Where is the fun in that? THAT IS NO FUN AT ALL.

You know what is fun? Using the touch-to-start, big coloured, Tabata Timer, that will ping away in the corner while you focus on your kettlebell swings. No kettlebell? Push ups are always an option ;)

• Need a longer Tabata? Simply create workouts where you choose the time and the sets
• Want to hold your phone while running? Disable pausing and hold all you like!
• Play your own music? My Tabata Timer lets your song play
• Prefer to keep it quiet? Yup, just tap the mute option

Have any questions or feedback? Contact me via [email protected] :)
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3.6
ithlete -Train.Recover.Perform Мод APK 3.25 [Paid for free][Free purchase]

3.25

Know when to train, how hard to train & when to rest in order to optimise health, fitness and athletic performance.

A 60 second measurement each morning will tell you how stressed, recovered and ready for training your body is. Using heart rate variability (HRV), resting heart rate and recovery enablers, such as stress, diet, sleep, and more, ithlete delivers a truly personalised training recommendation that anyone from a recreational runner to an Olympic athlete can use.

The many benefits of having this information (quite literally) at your fingertips include:
• Make the most of every training session
• Manage recovery
• Optimise fitness
• Enjoy guilt free rest days
• Avoid overtraining & injury
• Balance workouts and lifestyle demands
• Improve health, fitness and performance

Getting the right balance between training and recovery is a challenge, even for experienced athletes. Remove the need for guess work by using ithlete and base your training on an objective measure of fatigue and recovery. You will reap the benefits in fitness and performance.
HOW IT WORKS
Heart rate variability is a proven window into the body's nervous system, going beyond a simple resting heart rate (RHR) measure. Training is all about stress and recovery and a hard session will lower your HRV score. By using ithlete to monitor training stress you can adjust sessions according to your body's current readiness to train, improve and perform.
Simply take a 1-minute measurement every morning and follow the colour coded training recommendation: train as normal, train light or take a rest day. For more about heart rate variability see www.myithlete.com/what-is-hrv

AS FEATURED IN:
• Runner's World
• Women's Running
• Cycling Weekly, Cycling Plus
• Triathlon Plus & 220 Triathlon
• Men's Fitness
• Bloomberg News, Fox News & USA Today
• The Sunday Times Top App List & The Guardian
• Medical Sports Network & Australian Institute of Fitness

PLEASE NOTE:
The ithlete HRV app requires additional hardware.

Users will need either an ithlete Finger Sensor OR a compatible analog or Bluetooth Smart HRM strap. These are all available from www.myithlete.com/products. Please see the website FAQs for a full list of compatible models and purchasing options.

Please also note that this HRV app is NOT a heart rate monitor app, which people use during exercise. The ithlete app is an app that uses heart rate variability to indicate your state of fatigue, recovery and readiness to train following a 1 minute morning measure, and it is not used during the actual exercise.
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3.9
HIIT - interval workout PRO Мод APK 3.17.4 [Paid for free][Free purchase]

3.17.4

Caynax HIIT - High-intensity interval training
Have You ever wanted to burn body fat and get perfect abs?
Try interval workout to burn belly fat and then Caynax Aerobic Weider Six (A6W) app to form perfect 6 pack.

High-intensity interval training (HIIT), also called High-Intensity Intermittent Exercise (HIIE) or sprint interval training, is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 9–20 minutes. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning.

HIIT session consists of a warm up period of exercise, followed by six to ten repetitions of high intensity exercise, separated by medium intensity exercise, and ending with a period of cool down exercise. The high intensity exercise should be done at near maximum intensity. The medium exercise should be about 50% intensity. The number of repetitions and length of each depends on the exercise. The goal is to do at least six cycles, and to have the entire HIIT session last at least fifteen minutes and not more than twenty.

There is no specific formula to HIIT. Depending on your level cardiovascular development, the moderate-level intensity can be as slow as walking.
The original protocol set a 2:1 ratio of work to recovery periods, for example, 30–40 seconds of hard sprinting alternated with 15–20 seconds of jogging or walking.

HIIT is considered to be an excellent way to maximize a workout that is limited on time.

Because of exercise intensity this type of workout is not intended for everyone. You should consult:
- health doctor to determine if You are capable to perform such exercises
- professional trainer to create workout schedule for You.

You can use this app for workouts like: Tabata, Fartlek, Kettlebell, jumping ropes, meditation, yoga and other fitness workouts that could use timer.

Main features:
- Enhanced timer
- Workout schedule for next 30 days
- Workout reminder
- Option to change workout time for calendar days
- Workouts list with option to create, delete and edit workouts
- Workout schedule for whole week
- Voice feedback - TTS countdown with option to edit spoken texts - You might need additional TTS software like IVONA Text-to-Speech HQ.
- Beeps countdown with option to use built-in beeps or set any sound
- Countdown: every second, every 'n-th' second, first 'n' seconds, last 'n' seconds, remaining last 'n' seconds
- TTS/Beep information about workout stage
- Rewind backward and forward
- Built-in sample workout for Tabata.

Check Privacy Policy for app permissions.
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4.0
Get BODIED by J - Health & Fit Мод APK 1.0.2 [Paid for free][Free purchase]

1.0.2

LET'S GET BODIED!
With these exclusive routines by professional instructor Jenelle Butler (getbodiedbyJ), working out has never been easier! Whether you are looking to lose weight, gain weight, increase speed and agility, or improve your diet, J's solutions are now just a tap away! BODIED even includes a one-of-a-kind Pregnancy program and workout routines that is perfect for expecting mothers.

EXPERT ADVICE AND SIMPLE DESIGN
J's expert routines have helped thousands of people around the world achieve their goals, and now she's ready to help you! Exercises are simply organized by workout type, making it easy for you to choose routines to get the results you want. Purchase Programs for an exclusive workout routine that can be added to your calendar!

PERSONALIZED ROUTINES
Create a profile for quick access to your favorite videos and instantly calculate your BMI by providing basic info such as your birthday and weight. The Bodied calendar helps you track your workout goals and routines, along with premium Challenges you can purchase to guarantee you get the most out of your workout.

NUTRITIONAL VALUE
No exercise is complete without a proper diet. J provides you with exclusive tips and resources that you can't find anywhere else.

FRESH CONTENT
New videos and resources are uploaded regularly, so make sure you TURN ON NOTIFICATIONS to get the latest deals on J's hottest workout routines.

Developed by Winnona Partners, LLC
winnonapartners.com
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3.8
Pain Relief 2.0 Мод APK 3.0 [Paid for free][Free purchase]

3.0

ON SALE 50% OFF TODAY! Pain Relief 2.0 is the Android version of the 5 Star Rated Pain Killer 2.0 for iPhone.

Put your headphones on and run these special frequencies and YOUR PAIN MELTS AWAY IN MINUTES. It lasts for hours. Great for sports injuries, back pain, Arthritis, Fibromyalgia, headaches, migraines and any pain.

Pain Relief 2.0 works by using the latest special binaural beats known as TBSW. This is the latest pain management technology. Use it anywhere you have your phone or device.

Pain Settings Include:

* General Pain - an all around pain frequency setting
* Muscles and Joints - Great for back pain, Fibromyalgia and Arthritis
* Pain + Insomnia - Run it for 30 minutes and fall asleep pain free. Has frequencies for sleep and pain
* Headaches
* Migraines
* TBSW Combo - Universal pain frequency setting - powerful!
* Rife + TBSW Combination - Uses Rife pain frequencies combined with TBSW waves
* Stress Relief - Having a bad day? Melt it away with this preset...
* Rejuvenation - Frequencies to revive health

You can run Pain Relief 2.0 while surfing the net or doing other things. The app will run when the device is
sleeping and in the background while you are doing other tasks.

Pain relief using TBSW frequencies is so amazing, because it is SO effective that many people have come off off harmful pain pills after years of being on them. There are NO side effects and you're not in a grog 24 hours a day. Its 100% safe, natural pain relief. It's sound and no more dangerous than listening to music. The body is adaptable to sound, unlike drugs and chemicals.

This is the future...Download Pain Relief 2.0 now.

Note : This app is optimized for many devices. Depending on your device, you may hear a slight click every few minutes while running the app. It does not effect the pain relief action of the app. Headphones or ear buds are required, because the small speakers in phones and tablets do not have the frequency response necessary for the app to be effective.
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3.6
SpiroQuiz Мод APK 1.0.0 [Paid for free][Free purchase]

1.0.0

SpiroQuiz lets you test your spirometry skills.

A short introductory course on spirometry and FVC loops is given. The app will explain the difference between a normal spirometry, obstructive lung disease, restrictive lung disease, mixed lung disease and the different types of upper airway obstructions.

The app will show spirometry loops and values and lets you decide on the diagnosis. At the end of the session SpiroQuiz will show you how well you did.

SpiroQuiz is intended for healthcare professionals and students.
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3.8
Gym Exercises Мод APK 1.0 [Paid for free][Free purchase]

1.0

Gym Exercises is the most complete strength training application for Android.
Gym Exercises allows you to prepare your own workout routines and track your daily workouts. You can also ask Gym Exercises to prepare a training plan adjusted to your needs.
Gym Exercises can track your progress every day, increasing the weight of the exercises and propossing changes when it detects that you're stuck in some exercise.
Gym Exercises contains a database with over 100 exercises explained in a thorough, with videos where to watch the execution of the exercises in detail. All information and videos of the exercises are built into the application, so you do not need internet connection to use it.
Begin to improve your strength training with Gym Exercises!
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3.5
Aromahead's Natural Remedies Мод APK 1.0.1 [Paid for free][Free purchase]

1.0.1

72 DIY recipes for natural, effective products made with essential oils. Self care, home care and natural healing made easy. This easy-to-follow app teaches you to use essential oils in your daily life for a greener, more natural lifestyle.

Nurture and heal your body with safe, homemade body products! Sidestep toxic chemicals in cleaning agents by creating your own powerful, natural versions, which actually boost your immune system as you clean!

These recipes are non-toxic and safe for your family. Packed with useful information and beautiful photographs, this app makes using essential oils simple, fun and rewarding.

This app includes ingredients, instructions and notes on use for recipes in Green Cleaning, Cold & Flu, Pain Relief, Rest & Relaxation, Healthy Travel and Emotional Support.

Each recipe was developed by renowned aromatherapy educator and author, Andrea Butje of the Aromahead Institute. Andrea has been training aromatherapists since 1998. Her cutting-edge aromatherapy school, Aromahead Institute, reaches students from around the globe thanks to her innovative online programs.

Now, get access to her own personal blending recipe library through her first-ever app!
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3.5
Baby Sleep - White Noise Мод APK 1.5.5 [Premium]

1.5.5

Babies love white noise. They have spent 9 months in the quite loud womb so they are used to "noise". Background white noise is actually calming for your baby and resembles the kind of sounds they would hear in the womb.

The app contains great selection of soothing white noise and lullabies. It has a simple timer that saves your battery. In addition to that it contains calming "shh-shhhh" sounds recorded by parents. The app does not require internet connection so you can use it wherever you are.

Why use white noise apps?

★ White noise reduces stress in babies
★ White noise helps babies to sleep
★ White noise helps babies to cry less
★ White noise will help YOU to sleep better

The app contains following sounds:

★ Rain ★ Forest ★ Ocean ★ Wind ★ River ★ Night ★ Fire ★ Heart ★ Car ★ Train ★ Plane ★ Washing machine ★ Vacuum cleaner ★ Clock ★ Fan ★ Radio ★ Hair dryer ★ Shower ★ White Noise ★ Brown Noise ★ Pink Noise ★ 4 gentle lullabies

Enjoy the app!

Support email: [email protected]
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3.9
Tai Chi Yang 24 Form Мод APK 2.0.1 [Paid for free][Free purchase]

2.0.1

Learn the popular Tai Chi Yang 24 Form with the help of your Android device. Tai Chi is a marvelous form of low-impact impact exercise that can improve posture and balance, as well as provide a form of relaxation. Tai Chi Y24 is an application for your Android that generates a virtual Tai Chi master using 3D gaming technology. Full playback controls are provided including slow-motion and a mirrored mode, plus you can move the camera around to change viewpoints. You can also select which portion of the Tai Chi program to study and the app will automatically loop that portion.

Tai Chi Y24 is recommended for screens 5" or larger.

For more information, visit http://www.gallopingtrader.com.
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3.6
myNoise | Focus. Relax. Sleep. Мод APK 2.2.4 [Free purchase][Unlocked]

2.2.4

myNoise offers expertly crafted soundscapes—customizable audio experiences blending 10 different individual sounds designed to help with specific needs like tinnitus relief, anxiety reduction, stress management, study sessions, and improved sleep. Whether you're looking to block out distractions, calm your mind, or improve concentration, our soundscapes provide soothing and immersive audio experiences perfect for relaxation, meditation, study aid, and productivity. If you're seeking natural solutions through sound, myNoise is designed for you.

Our 300+ soundscapes offer a global solution for a wide range of uses such as tinnitus relief, anxiety reduction, stress management, noise blocking, and enhanced study focus. Through a user-friendly set of sliders, each of them can be customized to perfectly fit your needs.

Why Choose myNoise?

Mask Tinnitus & Noise: Alleviate ear ringing with specially designed soundscapes and noise masking features for effective tinnitus relief.

Relieve Anxiety & Stress: Let soothing nature sounds and calming white noise help you relax, unwind, and focus on your study sessions, promoting effective stress relief, anxiety relief, and noise blocking.

Improve Focus & Productivity: Create the ideal study environment with tailored focus sounds that enhance concentration, acting as a perfect study aid and supporting ADHD management.

Sleep Better: Drift into peaceful sleep with gentle, calming natural noises designed to block out distractions and soothe your mind, acting as a perfect sleep aid.

Join our global community and find out why myNoise is the top app for tinnitus relief, anxiety relief, noise blocking, study aid, and better sleep!

Features You'll Love:

✔️ 300+ Soundscapes: Explore a rich library of natural white noise, nature sounds, ambient tones, binaural beats, and urban ambiances. Our soundscapes cover a variety of categories, such as nature sounds, industrial sounds, and more—perfect for study, focus, or relaxation.

✔️ Advanced Customization: Personalize each soundscape with 10 adjustable sliders to suit your specific mood and environment, whether for study, sleep, or meditation.

✔️ Offline Listening: Download your favorite soundscapes for offline use. Whether you're traveling, meditating, or studying in a quiet place, myNoise works perfectly without an internet connection.

✔️ No Subscriptions, No Ads: Relax with multiple free soundscapes, or unlock everything with a one-time purchase. No hidden fees or recurring charges!

✔️ New Soundscapes Added Regularly: Stay tuned for new releases, bringing you fresh sound experiences to keep your study sessions, relaxation, and tinnitus relief routine exciting.

Perfect for:

Tinnitus Relief: Say goodbye to unwanted noise. Mask the ringing in your ears with adjustable soundscapes and effective noise masking techniques designed for tinnitus relief.

Anxiety & Stress Relief: Calm your mind with natural white noise and relaxing sounds that melt away stress, offering reliable anxiety relief, stress relief, and noise blocking—perfect for relaxing before or after study.

Meditation: Elevate your mindfulness practice with soothing nature sounds and natural noises that help you stay present and focused during meditation.

Sleep Aid: Struggling to sleep? Let myNoise create the perfect sound environment with natural white noise and relaxing sounds to help you fall asleep faster and stay asleep longer.

Focus, Study Aid & ADHD Management: Block out distractions and enhance focus with customizable soundscapes and white noise designed for optimal study sessions, focus sounds, and ADHD support.

Why Trust myNoise?

10+ Years of Experience: Crafted by Dr. Stéphane Pigeon, an expert sound engineer, with a dedicated team continuously working to enhance the app.

Highly Rated by Users: Loved by millions for providing effective relief from tinnitus, anxiety, stress, and study distractions.
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3.7
BMI Calculator Мод APK 4.1.1 [Unlocked]

4.1.1

Are you conscious about your health and wish to stay healthy? Then find out your ideal weight, body fat percentage, waist to height ratio, and much more by downloading this BMI calculator now!

By installing this body measurement tracker on your Android device, you'll be able to monitor your weight and track calories. The BMR calculator will generate results for you on the basis of gender, height, age, waist, neck, and activity level. Get your hands on this body fat calculator today to overcome the intricacies that could occur if your body fat index is high or low than the normal level.

The body fat percentage of your body is as essential as counting calories. This calorie counter app can help you in determining the health of your body from all aspects. Any person can enter essential details on this app for tracking their BMI, BMR, BFP and WHtR.

It's essential for everyone to have a perfect diet for living a healthy life. This app plays the role of a healthcare professional by indicating individuals about daily calories they should intake.

Highlights of our BMI Calculator:
This app has a user-friendly interface that makes it easy to use.
There are no charges for downloading and using this body fat tracker.
This app generates 100% accurate results.
It takes into account your daily activity level for determining accurate results.
This app allows users to manage their profile and edit their details.
This calorie counter indicates users about whether to gain, lose, or sustain current weight.
The body fat calculator will show excess or lack of storage fat in your body.
This app allows you to set the goal of weight you want to achieve.
The calorie calculator indicates users about the daily intake to reach the goal.
In this app, the waist to height ratio will point out whether you're underweight, healthy, overweight, or obese.
The app allows you to track your BMR and Ideal weight with different methods.
You can look at your overall statistics.
It indicates users about their daily water intake.
The app can keep you notified of tracking your goal.

Since body fat, weight, and calorie intake are sensitive matters for many people, this body measurement tracker assures the accuracy of results to everyone. This app has been designed to help people in living a healthy life. You can use this app anytime and anywhere without worrying about any charges as it is absolutely free.

So, what are you waiting for? Download this BMI calculator for keeping a regular check on your health and body fitness. You don't have to take tension regarding your health anymore, as the BMR calculator is here to act as your free fitness advisor.

We will highly appreciate it if you reach out to our support team for indicating us about any problem you've faced in this body fat calculator app. We'll make sure to resolve all the queries as soon as possible. You can contact our support team at [email protected].

If you like this app, kindly rate it and leave us a nice review. We will be looking forward to any suggestions and will try to integrate them to make the experience better for users.

Thank you for downloading and using our BMI Calculator application.
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3.7
BMR Calculator Мод APK 2.5 [Unlocked]

2.5

BMR calculator app to calculate Basel metabolic rate.

Whether you are trying to lose weight, get healthy, tone up, change your lifestyle, or start a diet. BMR Calculator - Calculate BMR Instantly app got you covered. Using this app, you can lose weight, and keep track of your daily activity and calorie consumption. No signup, no registration! Simply download the app and set out on the road to healthier and happier life!
A healthy human body needs a certain number of calories and energy to survive. Your body requires energy even when you are doing nothing; your body needs energy to burn calories. On the basis of various factors like age, weight, and height; it is possible to calculate an estimated BMR value, which tells how many calories your body needs to burn for maintaining its current body weight.
If you are looking for an app to calculate BMR and find out the number of calories, you will need to keep the metabolism of your body at rest. The app features colorful graphics and efficient functionality to calculate BMR and display it.

Imperial or Metric Measures
You can enter the weight in Kilograms or Pounds and height in Feet/Inch or Centimeters.

Daily Activity Level
Easy to choose daily activity level: Little to No Activity, Light Activity, Moderate Activity, Very Active, Extreme Activity.

Basal Metabolic Rate Information
Use BMR tracker to find out your BMR or daily calories intake by either imperial or metric measurements.

Features of BMR Calculator - Calculate BMR Instantly app:
Simple functionality and attractive UI
BMR tracker
Calculate BMT in a matter of seconds
Use imperial or metric standards for pre-defined modes
BMR tracker, no registration or internet is required

Download ‘BMR Calculator - Calculate BMR Instantly' app on your Android device now and keep track of your BMR!

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If you like this BMR calculator app, then don't forget to give us five stars and a review in the Google Play Store. Your feedback will help us improve the app to offer you a better experience.

Enjoy using this app!
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4.0
Gym Trainer Pro Мод APK 1.7.0 [Paid for free][Free purchase]

1.7.0

Gym Trainer is the ultimate tool to help you boost your workout routine and help you train. With its help you get to create fitness goals and follow the right plans as you try to reach the utmost success.

Gym Trainer is the pocket trainer you always wanted, and we can help you with workouts, diet plans as well as tips and info. You'll quickly improve fitness, strength, tone, muscle or use it to count the calories you burn as part of your weight loss/weight gain program.

*Cool Features:*
◎Bulk, lean and strength programs
◎Fitness, Body-weight and weight-loss programs
◎Comprehensive dietary information
◎Follow accurate instructions for every workout
◎Learn tips on how to maintain the results

*Great workout routines for every need*
With our assistance you will be able to focus on specific workout routines and programs. We have bulk program that helps you build muscle, but we also have lean program that helps you follow the right diet and work out to stay in shape. We also offer strength program that makes it easy to boost stamina and enhance your wellbeing in ways you would not imagine.

*Enhance your health and learn how to stay fit*
Gym Trainer offers you comprehensive information for every program. Not only do you get to know when to eat, but we also let you know the complete diet for your particular goal. In addition, you will know exactly what times are perfect for workouts and what exercises you should opt for.

If you're looking for a comprehensive, complete gym partner, give Gym Trainer a shot. This is an astounding, exciting and comprehensive tool that helps you create a workout and dietary plan that will enhance your life. Try it out today!
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3.5
audiovita PRO Мод APK 1.0.0 [Paid for free][Free purchase]

1.0.0

Audiovita es un software de ondas cerebrales híbridos, los principios se basan en binaural material compuesto mejorado y la vibración médica.
Respuestas auditivas del tallo cerebral los latidos que se pueden utilizar para arrastrar ritmos neuronales específicas. El objetivo es utilizar las modalidades terapéuticas para efectuar y cambiar el campo de energía del cuerpo. A medida que la persona se desplaza en resonancia con un enfoque más coherente, variedad de síntomas puede desaparecer a medida que emerge un patrón más armoniosa. El resultado será un campo cuerpo energético más positivo en el que ya no existen los viejos síntomas.
El rango de la estimulación de la relajación, reducción del estrés, manejo del dolor, mejora la calidad del sueño, el aprendizaje súper, una mayor creatividad y la intuición, la meditación, la producción de hormonas deseados, mejorar el rendimiento atlético, eliminar problemas psicosomáticos y muchos más.

Características PRO:
- ondas cerebrales 30 + precisión por 6 grupos: la sociabilidad y de comportamiento, Hobby y profesión, cerebro y la inteligencia, espiritual y la meditación, la salud y la recuperación, y la medicación.
- Phaser avanzada disponible para optimizar el efecto de la estimulación.
- Long contador de duración incluye la medicación adicional.

Avisos:
- Las personas sometidas a cualquier forma de riesgo médico de la utilización de las ondas cerebrales no se recomienda para utilizar esta aplicación.
- No conducir o manejar maquinaria mientras se escucha la onda cerebral.
- Puede haber algunos efectos secundarios como mareos o zumbido en los oídos. Sin embargo, va a desaparecer después de un poco de terapia y el cerebro estimulación continua se ha ajustado.
- Es necesario un Auriculares estéreo para utilizar esta aplicación.
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3.7
Bike Computer - Your Personal Мод APK 1.7.9.3 [Premium]

1.7.9.3

WE BUILD WORLD-CLASS SOFTWARE FOR CYCLISTS LIKE YOU

Cycle with confidence and improve with each ride!

Bike Computer offers personalized metrics, it syncs with Strava and Facebook, and provides MAXIMUM SAFETY with the unique “Keep me Safe” feature.

STAY FOCUSED ON THE IMPORTANT THINGS

Here's what you get for free:

TRACK, LOG, AND ANALYZE YOUR WORKOUTS

-Track your cycling workout using GPS
-See your time, distance, pace/speed, heart rate, etc. in real time
-Get notified when you hit a new personal best and celebrate your progress

-Get detailed analysis about your speed/elevation/heart rate, and export your ride in a GPX format for even further analysis

SYNC WITH OTHER APPS AND WEARABLES

-Connect with your Strava account and synchronize your data
-Android/IOS wear support is coming very soon
-Pair with a heart rate monitor Bluetooth/ANT+ and train smarter
-Connect with BTLE speed and cadence sensors to see your cycling speed and cadence

SET GOALS AND TAKE ON CHALLENGES

-Take on weekly/monthly challenges and earn badges in your profile
-Participate in various global and local events organized regularly

STAY CONNECTED AND IN TOUCH WITH THE CYCLING COMMUNITY

-Keep track of your friend's position on the map via Live tracking
-See what your friends have been up to and comment on their workouts in the Newsfeed
-Add pictures to your workouts and tag your friends

-Choose the best data overlay, add stickers and apply them to your photos
Share results and workouts on your favorite social networks: Facebook, Twitter, Instagram, Google+, etc.

-All your data is automatically synced on the cloud and also available even when you are offline

GO PRO AND GET AMAZED

Want to take your activity even further? Then upgrade to Pro Version and get access to our exclusive features:
-Reposition your metrics on your screen and select even more metrics available
-Carelessly enjoy your rides, knowing that our unique feature - “Keep Me Safe” looks after you
-Bike shop discounts on various products
-Ads-FREE – focus on your workouts without distractions

and more.

With its simple Interface, BIKE COMPUTER will provide the best experience for your fitness cycling experience.

Bring us along for your next great ride, we will do our part.

Adventure awaits!

Join us.
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3.7
Correlate - Health Diary and L Мод APK 1.13 [Paid for free]

1.13

Correlate is a smart life-journal app that helps you understand why are you feeling sick thanks to a scientific algorithm. It's very effective with flu symptoms, allergy symptoms and also gut health.

How many times you said that you want to improve your health, or simply that you want to get rid of symptoms like:
- Flu symptoms: fever, nausea, vomiting, lassitude, bowel movements
- Allergy symptoms or skin issues: hay fever, pollen allergy, dust allergy, food intolerances
- Gut health: bowel movement, diarrhea, irritable bowel
- Mood disorders: stress, anxiety, depression, migraine, headache, bipolar disorder

The app has multiple usages:
health book / therapy journal / medication log: record your symptoms and medications
habit tracker / food diary: keep a daily journal of your habits or food
‍⚕️ symptoms checker: like a medical journal, enter your sick days streaks and get a self diagnosis from correlations
specific uses: headache diary, flu tracker
‍♂️ other: pain journal, mood tracker, allergy tracker, anxiety journal, event logger, sleep journal.

With Correlate you can now discover the origin of your illnesses, and improve health. It has been designed to help you manage pain, stress, and develop healthy habits: it's a perfect medical assistant always in your pocket.

Are you striving for a symptoms analysis or a pain diagnosis? With this symptoms tracker you can easily analyze and track behaviors to discover symptoms related causes. The best symptoms checker among health apps and habits tracking apps.

When you can use it?
Many people are suffering from allergy symptoms, headaches, chronic pains, intolerances, mood disorders, stress symptoms, and they are feeling sick without a diagnosed cause. How often are you thinking: "I'm feeling sick and I need to discover my sickness origin?". With the help of a habit tracker (also a symptom tracker / activities tracker) you can track activities, symptoms, mood, habits, medicines, and understand how they are related to each other. You may find out that your chronic headaches causes is celiac disease, lactose intolerance, allergy to gluten, pollens, dust or other allergens, chrons disease, or that they are symptoms of stress (stress headaches). It's a food diary (diet journal), a symptom checker, a mood tracker, a food diary, a habit tracker, an activities tracker, a pain diary and a medicine logger all in one app.

Features:
- Calendar event tracker: Track habitual activities, record medical symptoms, log simple habits, check daily routines, track moods and keep a food journal all in one place. Different diaries allows you to record any event with a simple calendar.
- Statistics: analyze symptoms frequency, and perform triage on yourself: are you feeling sick very often? Did you forget a pill? Is your workout calendar on track? Are you developing good weekly or monthly habits? Are you eating health food often enough? Everything is under control.
- Correlation analysis: discover if you are allergic to anything, and how you can change habits to improve health, or improve pain management. Learn what makes you sick or give you issues and cut it from your diet / routine / habits.
- Export data: export your food log / pain journal / diet log / symptom diary, save it or share it.
- Develop healthy habits: when you track habits and you discover that they help you feel better, go for it! Improve your food management by reiterating healthy food habits, understand your headache symptoms and live a better life.

Warning: Correlate is just one of the many medical apps on the store. It does not substitute doctor visits, and it does not provide a professional diagnosis for your symptoms. However, Correlate can help you and your doctor to track your activities and better understand your symptoms.
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3.6
At Home Workouts Мод APK 1.4.13 [Premium]

1.4.13

Begin a transformative fitness journey with our app, designed to enhance your daily workout routine. Specializing in at-home workouts, we provide a diverse array of home exercise options to suit your lifestyle. Begin your day with a new fitness challenge and discover the convenience and effectiveness of exercising at home.

- 30-day workout challenge with a progressive workload, designed to elevate your workout intensity progressively.
- Utilizes circuit training techniques for peak strength and endurance development by exercising at home.
- Workouts tailored to individual muscle groups
- Create your own custom home workout routines using our huge bank of exercises
- Detailed videos to help you perform the exercises
- Randomize exercises and keep your workouts fresh
- Log your body weight and track your fitness progress
- Overview of health information such as body fat %, metabolic rate, ideal weight
- Home screen widgets
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3.5
Zoom Camera With Flash Мод APK 1.5 [Pro]

1.5

The app simply zooms camera to view objects more larger then normal. Its has zooming option to look things bigger and closer.
app feature :
- Camera zooming feature
- easy to use user interface
- completely free
- use your mobile camera
- Use flashlight while camera is on.
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3.8
Yantra Meditation & Healing Мод APK 1.0.0.9 [Premium]

1.0.0.9

What is a YANTRA ?
YANTRA literally means “support” and “instrument”.
A YANTRA is a geometric design acting as a highly efficient tool for contemplation, concentration and meditation. YANTRAS carry spiritual significance : there is a specific meaning that pertains to higher levels of consciousness.

What does the App do?
ℹ️ Find information about Yantras, learn how to meditate with Yantras and how do Yantras work.
❤️ Find you favorite Yantra from the list of over 50 Yantras. (Info is provided about the different Yantras and their benefits)
Color the Yantra.
Meditate with the Yantra using your phone/tablet, VR-Glasses Of printed version.
️ Print the Yantra in high resolution.

How to meditate using a Yantra
1. Hang the YANTRA on a wall facing North or East, placing the center of the YANTRA at the level of your eyes, you may use your phone/tablet, VR-Glasses, or simply print the YANTRA.
2. Adopt your favorite posture or, if you want, sit on a chair maintaining your spine straight
Breath in through the nose and out through the mouth, but do not force at all, just let the breath flow normally
3. Look into the center of the YANTRA, trying to blink as rarely as possible; you don't want to look at the particular details of the YANTRA, just keep your sight right in the center and observe the whole YANTRA at once
4. This exercise should last at least 15-30 minutes every day; the experience will be indescribable
5. In time, after at least seven days of YANTRA meditation you will be able to tap into the same yantric energy even without a YANTRA (at the beginning you may fix your sight on an exterior or imaginary point or evoke the YANTRA with your eyes closed)
6. Do not forget to consecrate the fruits of this practice to God (karma yoga); you should not chase any objective when doing YANTRA meditation, just let it gradually guide you towards the sublime energies of the MACROCOSM
7. When executing this techniques it is recommended that we maintain a state of aspiration and intense longing for experiencing the beatific energies of the consciousness
8. In superior phases the YANTRA absorbs the practitioner's complete attention, and he can no longer tell if the YANTRA is within himself or if he is within the YANTRA; this is the state of nonduality.

More about YANTRA and its power
The YANTRA provides a focal point that is a window into the absolute. When the mind is concentrated on a single, simple object (in this case a YANTRA), the mental chatter ceases. Eventually, the object is dropped when the mind can remain empty and silent without help. In the most advanced phases, it is possible to attain union with God by the geometric visualization of a YANTRA.

The YANTRA is like a microcosmic picture of the MACROCOSM. It is a focusing point and an outer and inner doorway. The YANTRAS are often focused on a specific deity and so. by tuning into the different YANTRAS you can tap into certain deities or creative force centers in the universe.

YANTRAS are usually designed so that the eye is carried into the center, and very often they are symmetrical. They can be drawn on paper, wood, metal, or earth, or they can be three-dimensional.

The most celebrated YANTRA in India is the Sri YANTRA, the YANTRA of Tripura Sundari. It is a symbol of the entire cosmos that serves to remind the practitioner of the nondifference between subject and object.
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3.7
Affirmations - Self Motivation Мод APK 1.8 [Unlocked]

1.8

Affirmations are sentences aimed to affect the conscious and the subconscious mind. An affirmation is a statement of truth which one aspires to absorb into his/her life.

My Affirmation - Self Motivation app helps you to accelerate in every field of your life with confidence and positivity.

Select your affirmations from different categories and My Affirmation - Self Motivation app will play active affirmations one by one after given specified time interval.

My Affirmation - Self Motivation app contains 16 different affirmation categories like success, confidence, abundance, Self Esteem, Happiness, Mindfulness, Decision making, Personal growth, Physical health, Mental health, Love, Relationship, Friendship, Family, Social, and Woman.

You can change existing Affirmation text, category / folder, background image and voice recording.

My Affirmation - Self Motivation App features :
- Contains 16 different affirmation categories.
- You can add your categories and affirmations and can change existing also.
- You can add your voice recording to affirmation while playing affirmation.
- You can set affirmation reminder time and also can turn on/off reminder.
- Fully customized Affirmation player settings.
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3.8
Headache Diary Мод APK 1.4 [Unlocked]

1.4

Headache diary allow you to easily track all situations of the occurrence of headaches, fix the strength (level) of the headache, its duration, types and localization of pain.
Tracking and fixing in the application all situations when you have a headache, you can add potential triggers and context, in order to understand your body and determine when and why it happens.

Application features:
> Add all the situations of the headache in one touch, its duration and strength on a scale of 1 to 10;
> Add possible triggers, localization and types of headache pain to each record;
> Fix all medications taken, their dosages and determine how well they affect you, help or not;
> Notifications system will help you remember to take the medicine, and also enter a record about it;
> Add symptoms and your well-being, depending on the time;
> Material design allow you to quickly and easily make, edit and delete all records in headache log.

A flexible system of statistics and graphs, which allows:
> Analyze the most common causes of headache and migraines;
> Identify the types of headache and what it involves;
> Determine the most frequent time of occurrence of pain, and observe its dynamics over time;
> Detailed statistics on the medicines that are being taken, which are best to help and at what time, and which are not, so headache journal will help you to find out most appropriate medications for you;
> A system of graphs that shows the dynamics of the duration of all records, entered in headache journal, as well as its strength, average values by days, weeks and months.

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Diary (journal) of headache and migraine will be useful to everyone who often faces this problem, wants to understand himself and the causes of pain, in order to eventually win and take control of this problem!
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3.5
Positivity: Daily Affirmations Мод APK 1.4 [Unlocked]

1.4

Affirmations refer primarily to the practice of positive thinking and self-empowerment—fostering a belief that "a positive mental attitude supported by affirmations will achieve success in anything." More specifically, an affirmation is a carefully formatted statement that should be repeated to one's self.

Positivity: Daily Affirmations app contains almost all types of affirmations that helps you to grow in each fields of life.

You can add new affirmations or can change existing affirmations text, category, background image and voice recording or background music.

Choose your affirmations from different categories and app will play selected affirmations one by one after given specified time interval. You can change order of selected or active affirmations.

Affirmations refer primarily to the practice of positive thinking and self-empowerment—fostering a belief that "a positive mental attitude supported by affirmations will achieve success in anything." More specifically, an affirmation is a carefully formatted statement that should be repeated to one's self.

Positivity: Daily Affirmations app contains almost all types of affirmations that helps you to grow in each fields of life.

You can add new affirmations or can change existing affirmations text, category, background image and voice recording or background music.

Choose your affirmations from different categories and app will play selected affirmations one by one after given specified time interval. You can change order of selected or active affirmations.

Daily Affirmations - Fill your day with positivity app contains affirmations of 18 different categories like Prosperity, Gratitude, I am, Self esteem, Attitude, Beauty, Career, Success, Confidence, Love, Relationship, Pregnancy, Business, Health, Exercise, Decision making, Forgiveness, and Law of attraction.

Positivity: Daily Affirmations app features :
- Contains affirmations from 18 different categories helps you to move forward in every field of life positively.
- You can also add your affirmation categories and affirmations and also can change existing also.
- You can add your voice recording to affirmation while playing affirmation.
- You can change background music from your device.
- You can change player settings like repeat, random affirmations, auto play, affirmations interval time.
- You can set affirmation reminder time and also can turn on/off reminder. app contains affirmations of 18 different categories like Prosperity, Gratitude, I am, Self esteem, Attitude, Beauty, Career, Success, Confidence, Love, Relationship, Pregnancy, Business, Health, Exercise, Decision making, Forgiveness, and Law of attraction.

Positivity: Daily Affirmations app features :
- Contains affirmations from 18 different categories helps you to move forward in every field of life positively.
- You can also add your affirmation categories and affirmations and also can change existing also.
- You can add your voice recording to affirmation while playing affirmation.
- You can change background music from your device.
- You can change player settings like repeat, random affirmations, auto play, affirmations interval time.
- You can set affirmation reminder time and also can turn on/off reminder.
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3.8
Plank 30 days challenge Мод APK 2.1.2 [Unlocked]

2.1.2

Plank challenge 30 day for men and women – is a very simple and effective exercises, which have been long known in the sports world.

⭐ In this app we have collected the most effective 5 minute plank exercise for belly fat variations for all skill levels. The program allows to work all muscle groups, especially the abs muscles. Each planks workout for beginners has video, audio and text instructions, and a virtual instructor will be with you all throughout your planks workout.

The app contains three levels of programs - for beginners, basic program and plank 30 days challenge, moreover, you can choose the difficulty of the training, or create your own.

Application features:

✓ 25 different plank workout for men, women at home of different levels of complexity for all muscle groups;
✓ Each exercise contains detailed instructions and videos of the implementation;
✓ 3 training programs - have a great and different workout every day, you can also create your own plank workout app for women, set the level of difficulty and length. Go in for sports with your personal plank 30 day fitness challenge trainer;
✓ We've created a special motivation system that will keep track of your results in challenge and motivate to achieve more and more;
✓ A special notifications system – now you will never forget to do plank exercise app;
✓ Measure your body paramters and watch effective changes.

Such type of sport activity has a very high effectiveness and just in 5 minute plank exercise for weight loss each one can build their body and strengthen all muscle groups.

Basic principles of planking exercise app
There are several types of exercises: static and dynamic. In static exercises, it is necessary to maintain the position of the body for a certain time. Dynamic plank workout for men at home allow you to focus on the development of certain muscle groups. All workouts can be done at home and no special equipment is required.

As you progress, the level of difficulty will increase. If at the beginning the training lasts about 5 minutes, then after 2 weeks the duration will increase to 8 minutes, and after a month to 10 minutes planks workout for beginners. Due to the gradual increase in difficulty, endurance and overall strength are trained.

How often should you do plank 30 days challenge?
At the initial stages, you can train from 3 times a week. Later, you can increase this time and practice even every day. For this we have developed a special regular program.

Get plank workout for weight loss – try to do the first workout and you will surely see the results. By the way, doing workouts with our plank challenge 30 day app you are creating an excellent stable habit to regularly do sport activities.

Good luck!
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4.0
Legs workout - Calves & thighs Мод APK 2.2.0 [Premium]

2.2.0

Legs workout – is a perfect choice for everyone who wants to have beautiful legs, calves and thighs.
We've selected time-tested and the most effective legs exercises for getting beautiful and strong legs, thighs and calves. Tights exercises are very simple and very effective, and you do not need any special equipment, so you can perform an excellent legs home workout.

⭐ Legs training - is a very simple set of lower body exercises that is suitable for all skill levels, and exercises are divided by their difficulty and are working on all muscle groups, so legs workout for women, for men will be perfect choice to increase your strength and beauty.

Application features:

✓ 30 different legs exercise with different levels of difficulty for all muscle groups, we've chosen the best lower body exercises for fastest effect – either it is calves exercise or thighs exercise;
✓ Each legs training exercise contains detailed audio and text instructions and videos of it's implementation;
✓ 3 training programs are provided and prepared for effective thighs and glutes workout and you can also create your own lower body workout for women, set the level of difficulty and length. Make 30 day legs workout challenge and you will definitely see the results;
✓ We've created a special motivation system that will keep track of your results in legs and thighs workout for getting beautiful legs and motivate to achieve more and more.

Very often, there is not enough time to visit the gym, but if you have 10-20 minutes free, then this application will serve as an ideal assistant in the construction of beautiful legs and hips, just try to start the first program and your 30 days legs challenge will begin. Also, we have built a system of legs training in such a way that it will create a steady habit of regular legs exercise for thighs and calves, and you will not only achieve amazing shapes and get beautiful legs, but also to maintain great effect in time!

By the way, when you are doing any legs or thighs workout in this app – it has another positive effect. You can reduce your weight, because all thighs workout has cardio load and based on HIIT principles.

Good luck, and have an excellent lower body workout!
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3.9
Aerobics workout at home Мод APK 2.6 [Premium]

2.6

Aerobics workout- are the proven of it's effectiveness exercises that will allow you to do cardio workout, obtaun muscles strength, get perfect shape and make an excellent endurance training.

⭐ You can either do the aerobics exercise on your own, or work on the already developed 3 endurance training programs. All exercises are supported with video instructions and detailed text descriptions of their implementation. You can step aerobics workout anywhere – you do not need any additional equipment – just your phone and 10-20 free minutes.

App functionality:

✓ 25 different aerobics exercise for weight loss, for muscle strength and for endurance workout of different levels of complexity and for all muscle groups;
✓ All aerobics exercise videos has detailed instructions and recommendations for correct implementation;
✓ 3 detailed training programs and more than 40 different workouts - aerobics for beginners, everyday cardio workouts to burn fat, and complete aerobics program of increased complexity;
✓ Create your own programs and configure them as you like;
✓ We've created a special motivation system that will keep track of your results and motivate you to achieve more and more.

Exercises are designed for all age groups, since exercises are divided by difficulty and are suitable for both men, women, and children, and elderly people. Everyone can do cardio workout at home, just start the first workout, do it and you will definitely see the results.

The purpose of this application is to create a sustainable habit of regular exercise and training for your endurance. By the way, you do not need any internet connection, and you can do all aerobics at home offline.

Good luck and have a good workout!
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3.5
7 minute abs workout: Daily Ab Мод APK 2.1.1 [Premium]

2.1.1

7 min abs home workout – is the key to the perfect body.

⭐ Get beautiful, sporty and strong abs, doing 7 min abs workout a day with a free application from mEL Sports. Virtual instructor will show you how to perform correctly and efficiently each abs exercise, and will motivate you to work more and more and to regularly perform ab-sculpting workouts.

Personal trainer and instructor in your pocket, which will provide you with program of abs training at different levels of difficulty for each day, so that is enough to pay 7-10 minutes abs workout a day and you will get a beautiful and sportive body!

Application features:
✓ The virtual coach will tell you and learn how to perform effective abs and core exercises, each of which contains a detailed audio, video and text instruction;
✓ 20 most effective exercises for a perfect abs home workout, which are working at all the muscles and allow the most harmonious way to get a quick and sustainable results;
✓ You can create your own quick abs workout, set different difficulty, duration, rest time;
✓ Choose exercises in terms of their difficulty and type;
✓ Watch the process with powerful statistics system of our abs app;
✓ Get info about calories expense while doing all ab workouts.

If you are busy and have lack of time, just do quick abs in 7 minutes workouts and watch your great results. Also this app contains advanced program - 10 min abs workout, which will make great load on abs muscles. This app is appropriate for any person and it contains time-tested abs workout for women, for men and for children – just try to complete your first workout and you will see results.

Good luck!
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3.8
Perfect abs workout－Flat belly Мод APK 3.3.2 [Premium]

3.3.2

Perfect abs workout plan - we have collected the most effective and time-tested exercises for men and for women to make abdominals strong. Just follow all the instructions of our virtual instructor, do waist exercises, perform stomach fat burning workout and make your waistline slim.

If you are a busy person and don't have time to attend the gym, if there are only 15 free minutes a day - our app is ideal for you. Core muscle exercise will not take more! We take as a basis the scientific approach of HIIT: high - interval, intensive training, so during belly fat workout the human pulse fluctuates between 110 and 150 beats per minute and the shock load on the muscles of the body is given, which also develops endurance and strength.

3 training programs
Waistline tracker will make slim waist very fast and abdominals strong! We've developed a special training plan for perfect abs workout for women and for men and divided it into 3 continuing programs. All core muscle exercise is designed in such a way that they do not require any additional equipment.
The basic program contains 21 training sessions with increasing levels of complexity - do stomach workout for women and trim your waistline.
Daily program. In just 7 minutes a day, you not only make belly exercises but also create a stable habit for regular sports.
An advanced program of increased complexity is designed for those who want to have iron abs in 30 days and really strong abdominal muscles.

40 exercises with detailed instructions ️
Abs workout for men and for women have never been so simple and effective. A beautiful and slim waist training exercise requires a competent and accurate performance of the technique. All belly fat reduction exercises for core muscles are provided with detailed audio comments, video instructions and text descriptions.

Achievements
To make core muscle exercise at home more interesting, we came up with a system of achievements and awards, which will bring excitement and variety to the daily abs workout plan. Get a flatter stomach and enjoy the process with the waistline tracker!

Power Check System
Do you want to make 300 sit-ups in a time? In addition to the stomach fat burning workout at home, we make an element of competition into our app. Set the records for the number of twists in time and watch your progress for the week, for the month and for the entire time of training. Your reward for regular training will be a flat stomach and waist in 30 days.

Detailed statistics
In order to track your statistics and progress, you can regularly record changes to your parameters - waist, hip, weight, and add your photos. Perfect abs in 30 days is a very real goal. Simply perform a specially designed training plan, track burned calories and move to the desired goals.

Tips and Tricks
Come into the abs workout pal every day and discover new tips and ideas. For example, how to do abs exercises for smaller waist, how to maintain the shape, main core muscle stomach workout principles, as well as advice on waistline workout, on building the health and much more.

Functionality of the application:
✔️ 3 programs and 56 different stomach workout for women in order to tone your abs in 30 days;
✔️ The opportunity to create your own waist exercises and classes;
✔️ Notification system;
✔️ Configure workouts as you like - set ready, work and preparation time;
✔️ 40 exercises with detailed descriptions;
✔️ 5 charts: training time, burned calories, results on twists, weight changes, and parameters;
✔️ Support and motivation during all waist workout from a personal virtual instructor

Good luck!
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3.5
Warmup exercises & Flexibility Мод APK 2.1.2 [Premium]

2.1.2

We have selected the most effective exercises for making an excellent warmup and stretching, as well as the morning exercises. The application contains 39 warmup and stretch exercises for all muscle groups, allowing you to perform an excellent flexibility training and to get ready for any kind of other workout.
⭐ Performing flexibility stretches will allow you to get good warmup, stretch all the muscles and to prepare for any other the training.

App Features:

✓ All flexibility exercises come with detailed audio, video and text instructions - now you can really increase flexibility;
✓ App has 3 different stretching & flexibility plans of various difficulty levels and a total of 42 different workouts- each flexibility workout targets different muscle groups;
✓ A virtual instructor will accompany you throughout the flexibility stretch lessons, and will motivate you;
✓ Statistics system will allow you to track your progress in training and flexibility stretches;
✓ Strong notifications system – now you will certainly do morning exercises!
✓ You can create your own workouts and do stretches to improve flexibility as you like.

It is known that before each workout, whether it be jogging, strength training, warmup is the best way to get ready for it – to do warmup exercises for all the muscles of the body, as well as carry out basic flexibility stretches. In addition, the warmup exercises are also very helpful in the morning. Morning exercises will allow you to get energy for the day and will provide excellent health, as well as will improve flexibility.

Stretching & flexibility plans provided by this app – is a great opportunity to take care of your health, get full of energy, do an excellent flexibility stretch workout and to improve mood.

⏱️ By the way, with the help of this app you will not just do flexibility exercises, but you will create stable habit of regular warmup exercise in the context of life. Just try to do your first flexibility workout and you will definitely see all the results.

Good luck!
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3.8
Fitness workouts for women Мод APK 2.2.3 [Premium]

2.2.3

We have chosen the most effective and time-tested fitness exercises for women for getting in shape really fast. The app contains 80 different exercises for an effective home fitness workout. Each fitness routine comes with a detailed audio, text instructions and video explanations.

⭐ You are free to make your own fitness workouts, or work on already developed plan from four programs for different muscle groups and with different levels of difficulty. Time proven programs will allow you to get excellent athletic shape and achieve the most impressive results in a short time – this is your personal women fitness instructor in your pocket.

Application features:

✓ 80 best fitness exercises for girls with video instructions and audio, text descriptions;
✓ 4 training programs of various levels of complexity and targeting different muscle groups with over 54 different fitness home workouts for women;
✓ You can make your own fitness plan and programs, set workouts duration, time of rest and preparation – app fitness trainer will help you and suggest variants of the best body shaping exercises;
✓ Statistics system that allow you to track your body shaping results in the fitness journal and develop the habit of regular exercises;
✓ Measurements system – write down your body parameters, add photos and track your results. Take a fitness 30 day challenge and take a look at your results.

Fitness workouts for women will allow you to not only deeply and accurate fitness challenge for all the muscles of the body, and to get in shape, but also develop your flexibility and endurance. Fitness training for women can be done anywhere✓ at home, in the gym, in the park. Also, doing women exercises you can get an excellent warm-up before any other sport activities. Make your first workout and look how fitness buddy make your muscles and body work. You do not need any additional equipment and you can do fitness home workout anywhere.

Good luck!
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3.5
Burn fat workout in 30 days Мод APK 5.5 [Premium]

5.5

Burn fat workout is a very effective program that will allow you to get in fit very fast. All exercises involve all muscle groups: lose fat in 30 days for men in arms, in legs, in tights, make your belly slim. To get in shape for women - just follow the plan!

This app will be very useful for all those who appreciate their time and cannot attend a gym or other burn calories activities, it is enough to follow the HIIT training at home, regularly do excess fat loss workouts and results will definitely come!

The application functionality
✔️ Over 60 different exercise to remove belly fat men & women with different levels of complexity and for all muscle groups;
✔️ All full-body exercise has detailed video, audio and text instructions;
✔️ Over 50 different excess fat burn home workout. This is the complete slimming training for 3 months;
✔️ You can create personal weight reduction trains, set their level of difficulty and length. Create a personal burn fat in 30 days program and get in shape fast;
✔️ We've created a special motivation system to improve sports results in belly fat burning workouts for women, men and to get more self-motivation;
✔️ Notifications system – now you will never forget to do weight reducing HIIT training and to burn calories at home fast;
✔️ Statistics system - regularly monitor your parameters, weight, BMI calculator, add photos and see your results.

What is HIIT?
High intensity interval training workouts - is a variation of maximum, medium and moderate levels of activity. The main task of HIIT training app is to do exercise for side belly fat loss for men & women and as fast as it is possible. Cardio activity, such as loss & burn belly fat workouts are one of the most effective to get in shape in 30 days. You do not need any special equipment: just 10 minutes a day. The key advantage of high intensity interval training is the acceleration of metabolism and activation of burn calories workout processes due to an additional increase in oxygen consumption by various tissues of the body - but with a short duration of shape training. In fact, the level of aerobic endurance increases and excess weight loss starts: make belly slim and body sportive.
HIIT answers the question of how to reduce fat and has a very positive effect on glucose metabolism, lowering the sensitivity of tissues to insulin - namely, insulin hypersensitivity is one of the reasons for gaining excess weight. It is also important that the number of calories during HIIT workouts by daily burn fat at home fast is higher than during normal cardio or strength training since the post-sport period is also involved.

Weight tracking system
It is very important to use weight tracker for your results while doing home fat burner workout for men and for women. You should track your weight, waist, and hips. In addition, for each measurement, you can add your own photos and compare yourself and your appearance. This is the only way to get in fit quickly and effectively. Visualization of all the data on the charts will allow you to see your trend and progress. A photo album will allow you to see the results before and after: watch how to lose belly bad form in 30 days and how you get in fit.

The application has very effective results to burn belly fat in 10 days. Just do a lower body and upper body exercises at home - they require no additional equipment. You can either do personal activities or work on the already developed 3 shape training programs with 56 different HIIT workout in one app for smooth and confident progress in achieving great results.

Programs are suitable for all age groups: do exercises of burn fat workout for women, for men at home - doesn't matter. The purpose of this app is to create a stable habit of regular HIIT for endurance and to make muscles really strong and get in fit fast. Challenge yourself: just exercise to remove fat in 30 days - you will see your abdominal muscles!
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3.7
Hatha yoga for beginners Мод APK 3.0.2 [Premium]

3.0.2

In hatha yoga for beginners app, we have combined and selected the most effective, time - tested asanas & poses for daily training at home. Just follow virtual personal trainer instructions, do easy yoga stretches for beginners, stretching for flexibility, train splits, get rid of back pain.

All basic yoga poses (asanas) have detailed audio, text descriptions, instructions with video. Do a daily home workout, develop your flexibility, increase your energy levels, also make all muscle groups of all the body really strong. This app is the best and the fastest way to find out what the hatha training is.

App features:
✓ 3 training programs: basics training, 5 minute, 10 minute daily workout. More than 60 different lessons. This is a detailed 30 day and 3 - month plan.
✓ The app will show you how to do correctly each of the 80 free asanas. Each exercise has detailed audio, daily yoga videos exercise for fitness for full body, photo, text instructions of its implementation - this will be excellent support for complete beginner;
✓ You can create your own quick classes programs, set their duration, configure the difficulty and rest time;
✓ The smart statistical system serves as a great motivator and helps you develop a regular stable habit of daily fitness practice at home;
✓ System of measurements of weight & body parameters. Hatha yoga home workout makes you healthy. Your body would become more sportive - so now you can track results;
✓ Notifications system. The training app notifies you that it's flexibility stretching time. Whatever efforts you make, you must try to make classes regular.
✓ Daily fitness calendar - track sport results, as well as get motivated to do even more. It's easy!
✓ From simple to complex - a gradual increase in load of steps, performing dynamic asana in simple variations, depending on the level of flexibility.

The peculiarity of quick yoga asanas is that it affects all body systems, normalizes health, creates an excellent physical shape. The principle of hatha daily basic yoga for beginners app is based on the harmonious balanced development of all the muscles of the body, creating balance, endurance with flexibility. The difference between easy yoga classes at home and cardio training is that due to special postures (asana), the body begins to work independently, engage and develop the right muscles. This happens very harmoniously. Isn't great to become healthy in such a way?

Every daily workout has an increasing level of difficulty. You starts with the easiest personal lessons and steps. Fix your results. Later the difficulty level would gradually increase. Asanas yoga flexibility training for beginners is divided into two categories: static and dynamic with video. During training smoothly replace each other. They are suitable for men, women and even seniors.

For complete beginner, it could be a surprise at a large number of poses. Do not worry that you do not know how all the poses are called. 5 min yoga routine workout is a long process. You have a lot of time to master a large number of asanas. It's always better to start with a simple one. Many Hatha exercises are basics, so they do not lose their value over time for women & men. They certainly brings benefits in the future. Day by day you have progress, the results improves. Over time, you would definitely do more complex lessons with the beginners yoga trainer at home. This would be a great cardio load too.

Test yourself. Take 30 day yoga challenge for one person - the results would definitely come!

Disclaimer: This application is a source of the information and provides no medical advice, should not be used by individuals under age 18 or by pregnant women. It's recommended to consult a doctor and get professional advice to make sure that you can perform this activity.
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4.0
Straight Posture－Back exercise Мод APK 3.3.1 [Premium]

3.3.1

⭐ As it is said, "Human is as young and healthy as flexible his spine." Nowadays, the problem of the lack of neck and back pain relieving exercises, lack flexibility and bad posture correction are very common.

To have a healthy spine is very important. Our back workout at home and flexibility training - is that thing what every busy person must do.
Let's do a simple experiment: stand up straight, keep legs straight, and try to touch the floor with your palms. Is it hard? If you can't touch the floor, if you have any tension or any kind of neck pain - you definitely should do yoga for spine health, which on is characterized by its flexibility, so pre-take care of your health, make stretches for back pain exercises and do posture correction exercise for women, spinal stim.

Application features:
✔️ 90 different types of back exercises for men at home with a detailed video, audio and text instructions for each scoliosis exercise;
✔️ 3 time - tested programs based on yoga for spine health principles – make a great back muscles workout at home;
✔️ The system of motivation and rewards – keep motivated and do spine exercises every day and create better posture;
✔️ Set reminders and notifications – now you will never forget to do yoga for neck pain;
✔️ Develop personal training programs and use scoliosis meter;
✔️ The system of statistics of your results - track spine flexibility every day.

Most people have a sedentary lifestyle. Modern life is forcing people to spend more time sitting - when you sit for a long time in the office, in a car or a bus, it causes great harm to the body. Most often there is no possibility to completely change the way of life, but there is always the opportunity to do healthy spine workout. Just do back pain relieving exercises to receive more energy in your life. Stooped, sharp shocks and prolonged compression loads can cause vertebrae to shift and pinch the nerves of the spinal disc. Everyone needs to improve bad posture!

That is why every person should do back flexibility stretches and just follow the straight posture app instructions for the spinal stim health.
In addition, a permanent job in the office and at the computer has a very negative impact on our posture, and hence there is a slouch (as a result - the lack of energy and general malaise, headache). The only way is to do stretches for back pain exercises. Therefore, posture correction exercise for men and neck pain are connected with each other.

The only thing you need to do is just follow our virtual instructor recommendations and do the back exercises for women & men. And the results will definitely come in a short time. Let us do an experiment. Try to do the first week in the yoga for better posture correction app & spine workout...

What is spinal scoliosis?
The Scoliosis is a fairly common disease, which is the companion of many people due to the characteristics of the modern lifestyle. Scoliosis exercise app will take care of this. Back flexibility training & workout will become a great assistant with it. The danger of the spinal cord injury is not only in the aesthetic imperfection of the figure. It leads to chest deformity, which causes cardiac muscle overvoltage and breathing problems. One of the effective measures of therapy is gymnastics in scoliosis app, and to do special back exercises for women at home. And you will fix your bad posture and spinal disc!

This app is for:
The main goal of this application is to create a stable habit of back flexibility stretches, strengthen them and make flexible. Finally, try to do spine exercises for at least a week, and you will definitely see results and will become more energetic. This app is developed for all age groups. Posture exercises are divided by difficulty and are suitable for both men, women, children, and elderly people and for everyone who needs spinal cord injury exercise.
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3.9
Master for Amazfit Мод APK 1.6.5 [Unlocked]

1.6.5

Master for Amazfit — awesome application for working with a smart watch Amazfit and smart scales Mi Scale.
Inconceivable functional, interesting design, great potential — all of these are collected in Master for Amazfit.
Now you can use Amazfit at the maximum!

Steps and heart rate charts, sleep analysis, smart alarm clock, using the button, notifications of calls, SMS, apps, output information on display, detailed settings, firmware, weather, custom watchface — just the list part of all possibilities Master for Amazfit.

Master for Amazfit can work with Amazfit Bip / Cor / Cor 2 / Arc / (partial beta support for Bip Lite / GTS / GTR) and Mi Scale 1 / 2. And also together with the original application Mi Fit or without.

Download Master for Amazfit and try out all application capabilities of smart watch Amazfit!

Before writing a review or letter with a question / error / problem, read the FAQ, which is located on the Settings page. It is very likely that you will find the answer there.

LOCALIZATION:
Please help me translate that program into your language on http://mbm.blacknote.top/lang/projects/3
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3.9
Бег Мод APK 1.2.11 [Remove ads]

1.2.11

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