Alcoholism is a condition that affects many people. According to Learn-About-Alcoholism.com, approximately 43 percent of the population has a family member who is an alcoholic. That works out to approximately 76 million people who grew up in a home where someone had a problem with alcohol or married someone with one.

*23 million people are addicted to some type of substance. Of these people, the majority (18 million) are addicted to alcohol.

Here is a questionnaire to help you decide if your drinking is a problem.

1. Do you lose time from work because of drinking?
2. Is drinking making your home life unhappy?
3. Do you drink because you are shy with other people?
4. Have you ever felt guilty about your drinking?
5. Do you crave a drink at a definite time daily?
6. Do you drink to escape from worries or trouble?
7. Do you drink alone?
8. Have you ever had a loss of memory as a result of drinking?
9. Has a physician ever asked you to cut back or stop drinking?
10.Have you ever tried to cut back and found you couldn't?

If you answered 2 of these questions with a Yes it is a definite sign that your drinking patterns are harmful and possibly considered to meet the diagnostic criteria for alcohol dependence.

In addition to using hypnosis, I strongly recommend seeing a therapist that specializes in chemical dependency. I am a huge advocate of Alcoholics Anonymous as well. www.AA.org.

I am a chemical dependency therapist. If you have any questions about alcohol dependency or any other addiction please feel free to contact me.

*Please Note*

*You must have an SD card and at least 80 mb of space to install this app. You must be connected to a wifi connection for the app to install.

*If the app does not install please email me and I will send you the session as an MP3 file within 24 hours of purchase.

*Please listen with headphones for best results.

*Do Not Operate Heavy Machinery While Listening

CBT logger is the electronic equivalent of Cognitive behavioral therapy worksheets. That allows the quick and easy recording of events in structured way, capturing your thoughts, feelings or emotions, physical reactions and behaviors. These logged events can be easily stared, filtered, searched and reviewed, by the you or with the collaboration with there therapist. Showing you statistics of the events that you have logged and a graph of how positive and event was, these statistics allows you to easily review events.

Events can be easily added to via a widget that can be placed on the home screen. Access can be kept secure by enabling the password protection within the app.

Features:
- Password protectable
- Quick add widget
- Star items
- Filterable and searchable events
- Statistics on logged events to allow you to see progress
- Graph of events
- Export events
- Share single event or selected events

CBT is useful for the treatment of:
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Post-traumatic stress disorder (PTSD)
- Phobias
- Depression
- Eating disorders, such as anorexia and bulimia
- Anger management problems
- Habits (such as facial tics)
- Drug misuse and alcohol misuse problems
- Relationship problems
- Sleep problems, such as insomnia

Minutes es una aplicación de meditación mínima, diseñada para mantenerlo enfocado en sus sesiones de meditación mientras mantiene un registro sin ser una distracción. Ayuda a los usuarios a formar un hábito de meditación al realizar un seguimiento de su racha y registros de sesión.

La aplicación Minutes le brinda la posibilidad de rastrear y trabajar en su hábito de meditación al brindarle:

- Opción para establecer una duración de meditación predeterminada
- Opción para usar campanadas de intervalo en su sesión
- Minutos recuerda su última configuración de intervalo utilizada
- Sincroniza datos sin problemas en múltiples dispositivos Android y nunca pierdas tu historial de sesiones
- Una sesión de meditación sin distracciones.
- Un intervalo de preparación antes del inicio de cada sesión que se puede cambiar para acomodar sus preferencias.
- Opción para rastrear la duración de la meditación más allá del tiempo establecido. Si elige continuar su sesión más allá del timbre de cierre, tendrá la opción de agregar los minutos adicionales a las estadísticas de su sesión.
- Interfaz simple y limpia y visuales
- Una página de estadísticas que rastrea tus rachas y las mejores sesiones de todos los tiempos para mantenerte motivado
- En las estadísticas, una vista de línea de tiempo para obtener detalles sobre la duración de la sesión y una vista de calendario para alentar visualmente a mantener su racha.
- Comienza y termina tus meditaciones con un hermoso gong tibetano, sin otras distracciones o voces en off
- Agregar y eliminar sesiones manualmente
- Modo AMOLED para una mejor utilización de la batería para dispositivos con pantallas AMOLED
- Integración de Google Fit. Sincronice sus minutos de meditación para mantener un registro en su diario diario de actividades de Google Fit
- Un diario simple para catalogar tus luchas, pensamientos y experiencias después de cada sesión

Una nota sobre por qué tomamos información de identificación:
Minutos le permite registrarse con su correo electrónico y contraseña para que nunca pierda su historial de meditación. Muchos de nosotros estamos motivados al ver un registro visual y un recordatorio de nuestro progreso y no queremos que un cambio de dispositivo o un bloqueo inesperado resulte en una pérdida de su progreso hasta el momento.

Una nota sobre nuestros precios:
Los minutos nunca tendrán ningún anuncio, ya que creemos que son intrusivos y contraproducentes para el propósito de la aplicación, que es calmar la mente. Es por eso que cobramos una tarifa nominal por adelantado para permitirnos mantener Minutos sin anuncios y también sin múltiples modelos de precios, suscripciones y varias versiones de la misma aplicación. Queremos seguir agregando funciones, simplificando tareas e innovando con esta aplicación, el precio inicial nos anima a hacerlo.

Minutes es la primera de una serie de aplicaciones mínimas en el espacio de bienestar que se están desarrollando actualmente bajo el lema "Strive".

Minutes ha pasado por varias iteraciones desde su lanzamiento, en parte debido al apoyo y los comentarios que tenemos de nuestra comunidad de usuarios. Nos encanta escuchar sugerencias y redefinir constantemente los Minutos mientras nos ajustamos a la narrativa original que elegimos de una aplicación de meditación más simple y más consciente sin distracciones.

Escríbanos a [email protected].

Good App is a self improvement and personal growth apps suite, helps you to become a better version of yourself and improve your quality of life. You can use it for Personal Growth, Self Discipline, Self Control, Focus & Productivity, Motivation, Learning, Brain games, Stress buster. There is something for everyone in good app.

21 days challenge and Self Improvement Program for your personal development

10+ Categories, 36+ Apps

Self Improvement Program
⚙️ Productivity Suite
Brain games
Digital wellness
Stress Buster
Motivation Punch
Knowledge Bytes

Our unique design is made of bundles, GoodApp has everything you need from morning to sleep to improve the quality of life

Self Reflection
Habit Builder A tool which helps you to build good habits in life
Home Tasker A tool which helps you to live an organised life
Task Dashboard Helps you to understand your task history and plan better, supports Streak view
Mood & Sleep Diary
Money Diary

Morning Bundle Toolkit to start a perfect morning
Morning Booster Start your day with positive energy
Mood/Sleep Diary Track your mood/sleep and learn from your behaviour
Positive Affirmations to overcome negative emotions, supports sound and record your own voice
Daily Routine Create a routine and improve your life
Journal Your personal journal to note down your thoughts

Productive Day, a bundle to spend a day full of productivity
Pomodoro 25-5 technique to work effectively
Today ToDo A simple and powerful today todo checklist with reminder option for a productive day
Background Music/Noise A tool to create sound environment to work, study and relax
Interval Timer
Task Tracker Track tasks you do with streak
Notes Minimalistic yet powerful notes
Checklist Create checklist for all of your needs and live an organised life

Sleep Bundle to improve your sleep
Stress Buster to help you lower stress and anxiety.
Relaxation Music Helps you to relax, sleep OR meditate
Deep Breathing An intuitive way to do breathing exercise with soothing music
Journal before sleeping


Digital wellness Use the phone in a better way and live distraction free.

App Blocker Spending too much time Social Media or Messaging Apps? It helps you focus by restricting the usage of apps. Our unique approach will help you to convert idle time into useful time with our motivational features. Parental lock is supported.
App Privacy lock Lock Facebook, WhatsApp, Gallery, Messenger, Snapchat, Instagram, SMS, Contacts, Gmail, Settings, and any app you choose. Prevent unauthorised access and guard privacy. It supports number, pattern and biometric lock.
Notification Assistant Your own personal assistant to manage your notifications. It will help you guarding your time by scheduling the notifications in batches.
Notification Inbox All the notifications at one place. The future of notifications management is here.
Screen Reminder A subtle reminder you can configure when you use the screen for long time

Good Timepass A good recipe to let your phone entertain you
Word Wizard & Word Box Fun brain games to improve memory, focus and vocabulary
Vocab Builder Learn & Improve your english
General Knowledge
What is Today Events and History about today
Interesting facts Interesting and bizarre facts to learn
Lifehack tips Daily life hacks
Motivation Quotes by famous personalities
Affirmations
Popular 2048 brain game
Tic Tac Toe A stress buster and mind exercise
Connect the Dots Simple yet powerful stress buster game

Widget
21 days challenge
Dark theme

Our users call us Swiss Army Knife of self improvement world. Check reviews.

So easy to play and exercise, diet Home salppaegi abdominal exercise '

Home Diet abdominal salppaegi is simple and only use dumbbells or water bottles at home workout consists of exercises that can be a good sweat in 10 minutes.

-Exercise-
In addition, based on the chopper abdominal muscle exercises, abdominal fat burning, slim sports were separated into three steps can make the abdomen lines the user selects the desired movement and posture during exercise can be explained, as well as exercises with the sound of the counting application.

-community-
You can share information through a community bulletin board inside the app.


Very easy to use.


Explanation access
Internet (Wi-Fi network) Authorization for the use of internal Community (optional)
Storage: internal community image registration required permissions (optional)
Phone status: rights to stop the movement olttae the phone during exercise (required)

You can select two or more sounds at the same time, such as one of the "Ocean Waves" buttons as well as a "Wind Chimes" button. However, you cannot play multiple sounds from one category, for example "Singing Birds", together.

Features:

- optimized for battery usage
- simple design high quality sound
- different nature sounds (include ocean waves, rain sounds, birds, chirping frogs)
- sleep timer
- relaxation for human brains
- only good quality nature sleep sounds
- best relaxing sounds of nature Free App
- 26 different sound (you can play 7 sounds at the same time)

Make your own to do list of 'spoons' a day to manage your energy levels

Planning your day ahead of time saves vital energy as decision making which is rushed and last minute can be tiring.

At a glance you will see that your days activities are going to be manageable as they will be within your spoon allowance.

There is even the option of adjusting your spoons allowance for the day if you have had a previous busy day, poor nights sleep or are having a flare up.

New in 2019 is the ability to add activities that replenish you, like a spa or Yoga, to recover spoons.

Whether for Fibromyalgia, Arthritis, Multiple Sclerosis or other chronic illness, making choices ahead of time will empower you to feel confident making plans and give you a sense of control.

THE ONLY APP that counts your SNORING and OBSTRUCTIVE APNEAS.

Repeting the sessions will allow you to improve your rest with the solutions that SleepControl gives you.

Download SleepControl and start controlling your rest. With the recording we will monitor:

– Number of snores during session.
– Number of possible obstructive apneas.
– Blood oxygen levels.
– Beats per minute.
– Minutes with blood oxygen levels below 90% (TC-90)
– Snores Volume.
– Snores interval.
– Have a graphic of how often and when you snored.

APP FUNCTIONS:

– Connection to a Pulse Oximeter by bluetooth to conduct a POLYSOMNOGRAPHY.
– Obtains information about oxygen blood levels and beats per minute.
– Detects blood oxygen desaturations (which cause apnea micro waking ups) and blood oxygen interval below 90% (TC90)
– Gives more adjusted values of the RISK RATE OF SUFFERING A POSSIBLE RESPIRATORY DISORDER. Follow the evolution and improve it.
– More professional data to help the user to:
- follow the given solutions.
- improve the respiratory disorder.
- know which specialist doctor may check the information obtained.
– Possible solutions to the rate obtained.
– Data history of all the sesssions´analysis with cross-matching of the different periods.
– Cross-matching sensations after each session with he moon phases to obtain improved results.
– NO Snores system with vibration and sounds.
– Alarm clock
– Relaxing sounds before sleeping.
– Elements for each session (weight, sedatives, alcohol,etc) and remedies taken (new pillow, devices, etc) which could affect the quality of your rest.
– EpWorth test.
– Waking up sensations (5 levels) and explanatory text for each session.
– Moon phases.
– Share your session results trough e-mail for external analysis.

For this version you can have our Oxymeter :

https://www.sleepcontrol.es/en/inicio/8-pulsioximetro-sleepcontrol-bluetooth.html
https://www.amazon.co.uk/dp/B00IKCLNF6
https://www.amazon.fr/dp/B00IKCLNF6
https://www.amazon.de/dp/B00IKCLNF6
https://www.amazon.es/dp/B00IKCLNF6

Start today to know you better and improve your rest!

Now in version 1.5.0.0 you can import the new Lots by code ranges unlimited.

BioCítricos is the first application to bring complete traceability and complete care in citrus crops. Take detailed control of citrus fruits: citron, lime, lemon, tangerine, oranges, grapefruit or grapefruit, record sanitary treatments for pests and diseases, perform diagnostics, use crop solutions presented from budding to harvesting. An application designed for producers, distributors, sub-distributors, technicians-advisors, teachers/ researchers and consumers.


It is an application optimized for use in offline mode (without coverage).

We offer citrus information including where you will find the description of the citrus, aid for its cultivation, and a map with the locations of markets and services by citrus.

FEATURES:

EXPLOITATIONS / PLOTS:

- Create geo-localized farms with different states:
 
           -> Not yet started
           -> Started
           -> Completed

- Filter by the different options and consult the abstracts of exploitation, irrigations, etc.
- Update data.
- Export the farm report via EXCEL or PDF.
         
   ADD CITRICS:

- We offer 4 ways to add your citrus fruit:

or Lot of Citrus: You can choose from 5 units to 1000 units.
o Enter data manually.
o Scan the code and import it.
o Import an Excel: Download the template, add your citrus fruits and import them.

  MOVEMENTS:

- Record the displacements traveled and control your consumption of liters spent.

  SYNCHRONIZE AND COMPACT DATA: At any time you can use the last synchronized state or compile your data.

   WORKSHEET: Monitor your progress through:

- TimeLine: Historical data line navigating directly to the item.
- Statistics.

  INFORMATION PANEL: Keep informed of the management made from the initial view.

  HELP / VIDEO-TUTORIALS:

- Learn how to use the APP with the videos provided.

CULTIVATION SOLUTIONS: Learn how to properly care for and grow your crops from budding to harvesting.

- Choose the crop stage
- Choose a solution from the presented ones
- Check the side effects of pesticides

LABORATORY DIANOSTICS: You will be able to know the diseases of your citrus fruits, to make a detailed analysis with the possible results and to improve the health of your crops with the personalized management plan.

INCOME / EXPENSES:

- Record income or expenses and take financial control at all times of its cultivation.


SAMPLES:

- Register samples, events, diseases, sanitation, treatments ...
- Filter the catches by the last 4 digits, citrus, sample date or update your data.


- Access to the CITRAL VIEW:

- Individual information of each citric.
- Remove the citrus.
- Consult the events, reorganizations.
- Export the report via EXCEL or PDF.

Connects to other applications and devices.

⚑: ES Gallego US UK PT FR , CH , RU , Catalán, IT , DE, NL

⚠ For more information, news and support visit:

  PORTAL WEB BIONATURALAPPS ☞

♥ FOLLOW US ON:
TWITTER☞
YOUTUBE ☞

Puede seleccionar dos o más sonidos al mismo tiempo, como uno de los botones "Ocean Waves" y el botón "Wind Chimes". Sin embargo, no puede reproducir varios sonidos de una categoría, por ejemplo, "Singing Birds", juntos.

caracteristicas:

- optimizado para el uso de la batería
- Diseño simple de sonido de alta calidad.
- diferentes sonidos de la naturaleza (incluyen olas del océano, sonidos de lluvia, pájaros, ranas que cantan)
- tiempo de dormir
- Relajación para el cerebro humano.
- Sólo sonidos de buena calidad de sueño de la naturaleza
- Los mejores sonidos relajantes de la naturaleza.
- 26 sonidos diferentes (puedes reproducir 7 sonidos al mismo tiempo)

This is support / donation version of the WHRMeter AVAILABLE FOR FREE from VisTech.Projects developer. FREE version provides the same functionality without any limitation or extra restrictions and does not contain any permissions or pop-up ads. Please buy this paid version if you want to support the developer.

WHRMeter is an Android app that calculates Waist To Height Ratio (WHR) and health risk based on it,
Body Mass Index (BMI) and estimates Cardiovascular Disease Risk (CVD).
Using Body Mass Index you can check your optimal weight for given height.

Key Features:
- optimized for tablets
- imperial and metric units
- convert input values to different metric system
- instant WHR, BMI calculation and CVD estimation
- show current weight condition (underweight, overweight, obesity level) and calculate optimal weight range
- presenting results in different forms
- show your results relative to a full scale of values for better understanding
- share your parameters (age, height, weight, etc.) and calculation results
- help section
- no permissions and pop-up ads

Check HELP in the app for more info about WHR, BMI and CVD

NEW
- ✅ GTR 5, Cheetah, Balance supported
- Amazfit Pop 3S and 3R not supported

BEST FEATURES
- Amazfit button custom actions: next music track, tasker, IFTTT, selfie, voice assistant, Alexa, HTTP request, ...)
- ✏️ Quick reply to Whatsapp, Telegram, … messages using your watch
- ️ Sync phone calendar reminders, custom repeated reminders, custom wake up alarm, power nap
- ️ Maps, Alexa and Google Clock app dedicated support
- Customize notifications for each contact (mom, girlfriend, friends, ...)
- Multiple app profiles to customize app behaviors depending on days, location, ...
- Voip calls notifications: Whatsapp, Telegram, Messenger, Viber, Hangouts, Line, Zalo, ...
- Mute unwanted notifications (Whatsapp groups, DND phone, ...)
- Phone battery high/low alert, timer, countdown, anti-loss phone feature and many other tools
- Workout session: track and analyze each of your sessions (steps, heart, calories, GPS)
- ❤️ Heart high/low alerts, ignore low/high heart values
- Google Fit data sync, spreadsheet data export
- Strava, Runkeeper, Runalyze, TCX, GPX workout sync
- Tasker (and similar app) integration
- Widgets
- Your data is safe and secure: no cloud upload, no sharing

FREE FEATURES
- Steps, sleep, heart, calories, weight data tracking and analysis
- ❤️ Heart monitoring with custom period interval (including continuous mode)
- Sleep as Android support
- Phone notifications: calls, Whatsapp, Telegram, Instagram, SMS, emails, ...
- ⏰ Unlimited reminders and up to 8 native smart alarms
- ⚖️ Mi Scale 1 & 2 and many other scales supported Full list
- ⚙️ Change watch language, menu, weather, lift and many other settings
- ⌚ Firmware upload and tons of watchfaces to install

Notice: Workouts saved on the watch cannot be synced on this app, NFC cards not supported


✅ All Amazfit supported: Bip 5, Cheetah, Active, Balance, GTR, GTS, GTR 2/3/4/5, GTS 2/3/4, T-Rex 1/Pro/2/Ultra, Zepp E Circle, Zepp E Square, Ares, Neo, Verge Lite, GTR Lite, Bip, Bip S, Bip Lite, Cor, Cor 2, Arc, Pace*, Stratos*, Verge*, ...
Official app is not required Additional info
Notice: Amazfit Pop 3S and 3R not supported

Introduction to the app
Get custom (icon, text and vibration) alerts on your watch when you receive a new notification on your smartphone, you'll never miss any call or your friends' messages.
You can personalize the notification of all incoming and missed calls and you will instantly be notified each time you receive an SMS or a Whatsapp message.
Track all your health data including workouts, steps, sleep, heart, calories and weight. Compare your week statistics to get better goals.
Use the music player buttons to run custom actions like change music track, start voice assistant, run an Alexa routine, reply to a Whatsapp/Telegram message, …

Notify for Mi Band
Xiaomi Mi Band 4, 5, 6, 7 ... devices Notify for Mi Band

Disclaimer
© 2024 Onezerobit. All rights reserved.
This app is in no way associated with Xiaomi/Huami. This app includes no warranty.
Mi, Mi Fit, Mi Band, Amazfit, Zepp, PAI-huami are trademarks of Xiaomi/Huami.
PAI is a trademark of PAI Health.
This app does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment.

FAQ
❓ Check the app help section on main left menu

App languages: English, Spanish, French, Portoguese, Russian, Italian, Czech, German, Chinese, Korean, Japanese, Arabic, Greek, Hungarian, Polish, Romanian, Slovak, Ukrainian, Indonesian, Vietnamese, Bulgarian, Belarusian, Catalan, Turkish, Persian, Croatian, Finnish, ...
Thanks to all contributors!

Pedometer Pro uses the built-in sensor to count your steps and calorie. Track your walking steps and calorie made easy.

* Calorie is calculated based on an individual height, width, age and steps walked.

Just tap the start button, and it starts counting your steps. Whether your phone is in your hand, bag, pocket or armband, it can auto-record your steps even when your screen is locked.

Save Power
This step counter uses the built-in sensor to count your steps. No GPS tracking, so it barely consumes battery power.


100% Private
We never collect your personal data or share your information with third parties.

Start and Pause
You can pause and start step counting at any time to save power. The app will stop background-refreshing statistics once you pause it. And you can reset today's step count and count step from 0 if you want to.

Create Widget in Home screen.

Use headphones for best sound, or use the built-in speakers.

Sit back and relax, listen to actual recordings of ocean waves and thundershowers. Vibrant sounds transport your mind to a rainy virtual coastal relaxation.

Also Includes Coastal Roll Puzzle game

Listening test - Basic concepts, mainly designed for people who are unable to talk.
The game will show a few images and a voice will ask "Where is XXX?"
If the user know about that concept then he will click the right image.

Features:
- This version is free of advertisement.
- Basic concepts.
- 3 handicap levels: 3 images, 4 images, 6 images.
- Several internal categories of images.
- Game will only show options of same category. Random pick each iteration.
- Local highscore system (not shared with anyone)

Depression is the persistent feeling of sadness or loss of interest that characterises major depression can lead to a range of emotional and physical conditions. Depression may caused by chemical imbalance in the brain and stressful life events, such as the loss of a loved one.

Sometimes Depression is difficult to diagnose because it is difficult to differentiate a person with sadness and depression. Not all sad persons are depressed due to which there are high chances of miss-diagnose for depression . That's why Jinx provides an provide an easy way to evaluate your mental state based on mood and Anhedonia over past few weeks and our complex algorithm calculate your mental state to provide you a reliable diagnostic results.

Note: This Ad-Disable Key which will Disable Ads in Jinx: Depression Diagnosis Tool.
Download Jinx : https://goo.gl/FJ9h70
----------------------------------
If you like my work then Don't forget to Rate 5 Stars :)

-------------------------------

Contact:
If you have any feedback, suggestion, complains feel free to tell us : http://goo.gl/forms/CJvLGFXOEE
------------------------------
Bug Report : http://goo.gl/forms/K5o2cr0cxk
if there is any problem with app submit a bug report instead of giving low rating


Follow Me on Google+: https://plus.google.com/+DeveshChaudhari95
Follow Me on Facebook: https://www.facebook.com/ephrinepharma

An Eye care app along with Sponsored Pedometer
Eye Tests to improve overall body and eye health and vision.
This App is an Eye Health Booster which teaches below eye exercises and provides eye tests.

8 Eye Exercises includes :

* Eye palming
* Blink & Breath
* Eye rotation exercise
* Flower effect on Eye
* Leaf walk effect
* Star in sky
* Counting Concentration
* Converge and Divergence

Eye Tests Includes following eye testing :-

* Astigmatism Test
* Colour Blindness Test using 38 ISHIHARA Plates.

* Fun with Illusion to teach correct observation.

Miscellaneous :

* Beside this, A Diet Vitamin chart and Homeopathy guidance is provided for maintaining good eye health.

* Article For Love, Trust and Gratitude effect on Eye health.


Disclaimer Note : The advice given is not a professional advice. Consult a expert before acting on the activities given. The developer is not responsible for any loss or injury.

Sit back and relax, listen to actual recordings of rain and thundershowers. Vibrant sounds transport your mind to virtual rainstorm.




Listen using the Built-in speakers, or use headphones for full effect.

Squats fitness workout training program is built to encourage you to work on a fitness regime without the need for any expensive exercise equipment.
★★★★ NO FLASHING ADS - CUSTOM EXERCISE ROUTINE - REMINDERS - GRAPHS ★★★★

The squats fitness workout program is customized to your current strength levels. ANYONE can start, the program tests your current fitness levels and then creates your custom routine to match your current fitness level and enable you to grow on that without making it too strenuous!

FEATURES
========
- training program for 6 weeks
- graph view to track your progress
- reminders for next workout session
- rest timer
- post your squats count to Facebook from app

A good squats routine is the key to maintaining good lower body strength.

This app has a complete fitness workout routine built-in which you must follow in order to gain lower body strength and elevate your overall fitness levels.

Reminders to let you schedule times - the app reminds you to get going on your scheduled workout days.

HOW TO USE THIS APP ?
=====================
App will guide you to perform a test to determine your current squats level. Then you can select the days of week on which you want to perform your squats routine. On the scheduled day, the number of total squats for the day is presented. This is broken in smaller sets so that the body can rest and restore strength. Follow the training program and see yourself performing 150 squats in a few weeks time.

If you like this app, please rate it 5 stars and share with your friends. If you have any suggestions, please contact us.

★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★

Situps fitness workout training program is built to encourage you to work on a fitness regime without the need for any expensive exercise equipment.
★★★★ NO FLASHING ADS - CUSTOM EXERCISE ROUTINE - REMINDERS - GRAPHS ★★★★

The situps fitness workout program is customized to your current strength levels. ANYONE can start, the program tests your current fitness levels and then creates your custom routine to match your current fitness level and enable you to grow on that without making it too strenuous!

FEATURES
========
- training program for 6 weeks
- graph view to track your progress
- reminders for next workout session
- rest timer
- post your situps count to Facebook from app

A good situps routine is the key to maintaining good middle body/abdomen strength.

This app has a complete fitness workout routine built-in which you must follow in order to gain middle body strength and elevate your overall fitness levels.

Reminders to let you schedule times - the app reminds you to get going on your scheduled workout days.

HOW TO USE THIS APP ?
=====================
App will guide you to perform a test to determine your current situps level. Then you can select the days of week on which you want to perform your situps routine. On the scheduled day, the number of total situps for the day is presented. This is broken in smaller sets so that the body can rest and restore strength. Follow the training program and see yourself performing 150 situps in a few weeks time.

If you like this app, please rate it 5 stars and share with your friends. If you have any suggestions, please contact us.

★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★

VR Meditations: Whales - Dolphins - Snow

Listen to Dolphins and Whales accompanied by classical music as they sing an oceanic tale in a Virtual Reality environment. Use your phone and VR Cardboard device to experience Virtual Relaxation.

- Great for calming and stress-relief
- 3 Classical Music movements
- Sounds of actual Dolphins and Whales
- Uses the built-in speakers or headphones.
- Hands Free gaze controls allow you to Play, Pause, and Skip tracks just by looking
- Calming snowflakes Fall in 3-D

The app describes 24 exercises that are performed in the morning and present complex hygiene movement for all muscle groups in combination with massage. The proposed exercises are suitable for both men and women of any age.

Before beginning gymnastics is recommended to sit quietly with eyes half closed, producing some stretching and breathing movements and think of something pleasant for you.

It is desirable that the room where the gymnastics are performed previously been aired. The number of repetitions of exercises, the duration of the latter, the rate of motion and the amplitude are determined depending on the individual characteristics of dealing with his age and health. The specified number of repetitions is only an approximate.

All the exercises (except 23th and 24th) are held in the starting position - sitting cross-legged, so that is was comfortable for the practitioner and to allow him to concentrate on performing the exercises. You can engage in and just sitting on a chair. If you can sit in half lotus or full lotus - fine, but that is not necessary.

Breathing should be arbitrary, easy, without delay and deep as possible. Exercises can be repeated in whole or in part in the afternoon, after a nap or rest.

Value exercises is that they are simple in structure, their performance does not give large load. In addition they are easy to personalize. At the same time they are quite dynamic, and involved with massage movements to work large muscle groups, although the amplitude of these movements is not big.

The number of repetitions of each exercise is specified as minimum, but sufficient to maintain health. In brackets is given the desired number of repetitions for maximum effect.

Double tap stylized exercises description if it's hard for you to read text. You will see message box with normal text or voice message.

Target groups of aktiBody:
- Athletes
- Overweight People
- Beauty- & health-conscious People

Are you Overweight?
aktiBody assists you in rapid weight loss!

with aktiBody you can not only measure your body weight, but you can also keep an eye on your body fat percentage and water weight. Furthermore, you can determine and enter your body measurements (waist circumference, chest circumference, thigh circumference, etc. using a measuring tape and evaluate them.
aktiBody motivates you and rewards you for your achievements, so use the app and stand up to excess weight and obesity! :)

You are into strength training or bodybuilding?
With aktiBody your muscle gain will finally be noticed!

Record the circumference of your Biceps, Chest and many other areas of your body and work on their optimization. Keep an eye on your body's muscle mass, your body fat percentage and your body weight.

Your achievement can be seen using statistics and diagrams and will motivate you to be fit and reach your fitness goals.

You only want to work on your handsomeness?
With aktiBody you can measure your entire body and set exact improvement goals for yourself. For example, the App enables you to determine the circumference of your thighs, your hips, your chest and improve them little by little.

FEATURES. aktiBMI enables you to register and analyze all body stats:
- Body Mass Index (BMI)
- Bodyweight
- Bodyfat
- Waterweight
- Neck circumference
- Shoulders circumference
- Chest circumference
- Abdominals circumference
- Upperarm circumference
- Forearm circumference
- Hip circumference
- Thigh
- Lower thigh

More than half of these functions are completely free to use. Other functions can be activate with a small price.

aktiBody is therefore the optimal assistant for your body, the perfect companion in the gym and a good choice to accompany diets.

Pushups fitness workout training program is built to encourage you to work on a fitness regime without the need for any expensive exercise equipment.
***** NO FLASHING ADS - CUSTOM EXERCISE ROUTINE - REMINDERS - GRAPHS *****

The pushups fitness workout program is customized to your current strength levels. ANYONE can start, the program tests your current fitness levels and then creates your custom routine to match your current fitness level and enable you to grow on that without making it too strenuous!

FEATURES
============
- training program for 6 weeks
- graph view to track your progress
- reminders for next workout session
- rest timer
- post your pushups count to Facebook from app

A good pushups routine is the key to maintaining good upper body strength.
This app has a complete fitness workout routine built-in which you must follow in order to gain upper body strength and elevate your overall fitness levels.

Reminders to let you schedule times - the app reminds you to get going on your scheduled workout days.

HOW TO USE THIS APP ?
=====================
App will guide you to perform a test to determine your current pushup level. Then you can select the days of week on which you want to perform your pushups routine. On the scheduled day, the number of total pushups for the day is presented. This is broken in smaller sets so that the body can rest and restore strength. Follow the training program and see yourself performing 150 pushups in a few weeks time.

If you like this app, please rate it 5 stars and share with your friends. If you have any suggestions, please contact us.

**************************

Quetelet Index popularly known as Body Mass Index is a value derived from body mass and height of the body. It is basically the an estimated measure of whether an individual is overweight or underweight.

We are offering a set of 21 exercises from Taoist yoga. A consistent and harmonious set of static exercises allow you to normalize and improve virtually all body functions. A minimum of time and material costs - the maximum benefit. Ah, yes - two square meters of free space.

In the absence of exercise equipment you can keep yourself in peak physical condition, using the annexed exercises.

Consult with your doctor before starting practice, if you present any health problems. People with high blood pressure should be practiced slowly and listen to your well-being.

Nutrition and Health App offers a easy and convenient way to view and use food (composition,nutrition fats, sat fats, energy, cholesterol etc) data/information from the USDA http://ndb.nal.usda.gov/ and the Australia and New Zealand Food Standards http://www.foodstandards.gov.au/Pages/default.aspx. You can also add any food of your own to the system. The App can be used as a daily recording of the food that you eat and the information can be downloaded to a file or displayed directly on the app with the totals of the composition of the food items displayed. This allows monitoring of your food intake, which can help you maintain a diet, record and analyse the information to determine any improvements/problems need addressing.
The App can also be used to create your food receipe with the required food composition. The data can be exported to a CSV file and also shared directly via email etc
The Data is offline, so can be access anywhere, anytime.
To use the App simply selected the required Data File (USDA, AUS/NZ or User Defined). From the Group listbox select the required Food Group.(You can use the search textbox to search items from the displayed group. The items from the Selected food group will be displayed. Select the required item and the items composition will be displayed below. Click the Save button to add the item to the Filename. (The filename is defaulted to the current date and time, displayed below the toolbar. You can change the filename via the Date and Time buttons.) Add all the required items to the same filename or differrent file by clicking the save button for each selected food group. Click the export button to export the selected food item to a csv file and/or share the file. Note :- the data values are per 100 grams of product. You can enter the weight size of the item you are using in grams. You can remove the last saved item via the cancel X button. To view and delete the saved file go to the History page and selected the filename from the display list. The information for the file will be displayed with relavent composition totals. You can add your own food via the Add Data page. Simply select the food group and then enter the the required details and click the save button. The data can be retrieved, edited and exported as well via the toolbar buttons. Note that entered data must be measured per 100 grams of product.The data is held offline, so you will always have access to the data.

#1 Top Ranked App for measuring Pupillary Distance also known as PD.

PD Meter App by GlassifyMe is the perfect tool to measure your Pupillary Distance (PD) quickly and accurately. Simply take a picture holding a standard sized card with the magnetic strip facing the camera and let us do the rest.

Note: Using a credit card is NOT required, nor recommended. Please use a points or rewards card. The card is only used for the purpose of reference sizing.


What is PD?
PD, short for Pupillary Distance, is the distance between the center of your pupils in millimeters. This measurement is important during the manufacturing of your prescription glasses to ensure you get proper vision. This measurement is also needed for your VR (Virtual Reality) headsets.


Why PD Meter App?
• Measure your Distance and Reading PD in 3 quick steps
• Automatically detects your eyes and pupils
• Advanced algorithm that calculates and gives precise results
• Take a selfie, ask a friend to take your picture, or import photo from gallery.

** Watch the full video tutorial at https://youtu.be/eIuSNoEZWig

Interval Timer is simple and easy to use.
Full screen color coding makes the minimalistic interface glanceable from afar.
Suitable for all kinds of activities, including:
- Boxing round timer
- Calisthenics circuit timer
- Circuit training
- HIIT training
- Tabata

Features people love about Interval Timer:
- Save your presets to quickly switch between different activities.
- Use it in the background while using other apps or with your screen locked.
- Get additional audio, vibration or silent notifications.
- Works great with music and headphones.

Permissions:
- Internet and Network State: this app is ad-supported and requires internet to display ads

Would you like to change your sport tracking application and keep your activities? Or maybe you use 2 or more of these services and would you like to have them synchronized? Now you can do all this with SyncMyTracks!

- What is SyncMyTracks?
It's an Android app used to sync your activities of the most popular sports tracking services. You can see the list of supported services by SyncMyTracks here: http://syncmytracks.com/#compatibility

- How does export & import work?
Simply entering data (email and password) of both accounts, the activities are exported from one account to the others, using GPX or TCX files.

- How does account sync work?
Simply add the accounts you want to sync, and SyncMyTracks will do the synchronization. If you make a new activity with any of your accounts, it automatically syncs to the others accounts. In application settings you can set the time interval wherein SyncMyTracks check for new activities, or you can disable automatic synchronization.

- Which activities are synchronized?
When you synchronize a new account you can choose to synchronize all activities (activities that have already been done in the past and new activities you will do in the future) or just the new ones.

- What data is synchronized?
SyncMyTracks synchronizes activity path information, such as time, duration, distance, pace and map. Also the heart rate, cadence, power and temperature are synchronized, when they are supported by different services.

- Can SyncMyTracks delete or modify my activities in synchronization?
Never! SyncMyTracks just adds activities to your accounts, it doesn't delete or modify the activities that you already have.

- Can SyncMyTracks duplicate my activities in synchronization?
SyncMyTracks prevents duplication of activities considering the start time of the activity.

- Where are emails and passwords of my accounts saved?
SyncMyTracks stores this data on your mobile. Passwords are stored using encryption. This data is only used to connect the accounts.

- What are the differences between the free version and the paid version?
In the free version, account sync is unavailable. Only you can export and import your activities. In addition, in the free version you can only export the last 40 activities at most. The paid version contains no ads.

- Can you use the export and import and synchronization with the same accounts?
Not recommended, it could create duplicate activities already synchronized.

- Can you use Facebook or Google+ to login and sync my accounts?
No. You must use your email and password. If password is not set, you must generate it in your account settings.

- Is SyncMyTracks sponsored, maintained or supported it by tracking services supported?
No, SyncMyTracks is independent of them. Therefore, be sure to use the application on the terms and conditions detailed on their respective web sites.

- How do I contact the developer of the application?
Via e-mail ([email protected]) or via Twitter (http://twitter.com/SyncMyTracks).

Updated for Android OS 11!

60 minutes of sample videos! Learn the complete Yang-style Tai Chi long form with step-by-step instruction by Master Yang (with front and rear view). Part 1 of Yang Form. In-app purchase $9.99 gets access to 2.5 hours of video lesson from the $40 DVD with detailed teaching by Master Yang.
• Stream or Download video lessons.
• Beginner-friendly Low-impact movements
• Two and a half hours total of follow-along video
• English narration with English subtitles
• Basic Principles fit any Tai Chi style
Master Yang teaches you the meaning of every tai chi movement in a one-on-one private tai chi class. Tai Chi Chuan is a kind of moving meditation with ancient roots in Chinese martial arts. Dr. Yang, Jwing-Ming is a world acclaimed master of Tai Chi and Qigong, and he personally guides you through a series of easy-to-follow Tai Chi movements. Dr. Yang's tai chi lineage can be traced back to the Yang family through Grandmaster Kao, Tao (高濤) and his teacher Yue, Huanzhi (樂奐之), an indoor disciple of Yang, Chengfu (楊澄甫).

This app gives you free videos, and offers an opportunity to get the full Part 1 video at the lowest possible cost with a single in-app purchase. Practice Master Yang's popular Tai Chi exercises using your phone or tablet. This is a convenient training tool you can bring anywhere, to access this amazingly powerful exercise whenever it fits best into your day.

In the videos, Master Yang will teach you Part One of the Yang Style Tai Chi form. Students will often spend years repeating this section, before moving on to Parts 2 and 3.

Whether you are a beginner or a Tai Chi master already, these amazing exercises offer the perfect combination of relaxation and full-body exercise. You'll enjoy reduced stress, a stronger immune system, and a deeper awareness of breath and body coordination.

Tai Chi, or Taiji, is short for Tai Chi Chuan, or Taijiquan, which translates from Chinese to “Grand Ultimate fist”. Tai Chi is an internal-style Chinese martial art that can be traced back to the Chen family, the Daoists at Wudang mountain, and ultimately to Shaolin Temple.

"The Harvard Medical School Guide to Tai Chi" says: "regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being…Tai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind."

When practiced slowly for health purposes, Tai Chi is a type of Qigong. Qi-Gong means "energy-work". Qigong (chi kung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation. This gentle Qigong exercise is a highly effective way to reduce stress, increase energy, enhance healing, and generally improve your quality of life.

Qigong increases the quantity of energy in the body and improves the quality of your circulation through energy pathways, known as meridians. Qigong is sometimes called "acupuncture without needles."

Similar to yoga, Qigong can stimulate the entire body deeply with low-impact movement and develop a stronger mind/body connection. The slow, relaxed movements are widely recognized for their health benefits, strengthening the internal organs, muscles, joints, spine, and bones, and developing abundant energy.

Qigong can be effective in helping people with insomnia, stress-related disorders, depression, back pain, arthritis, high blood pressure, cardiovascular system, respiratory system, bioelectric circulatory system, lymphatic system, and digestive system.

Thank you for downloading our free app! We are striving to make the best possible video apps available.

Sincerely,
The team at YMAA Publication Center, Inc.
(Yang's Martial Arts Association)

CONTACT: [email protected]
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa

Updated for Android OS 11!

• Stream or download qigong video lessons by Dr. Yang, Jwing-Ming.
• Free download with samples. In-app purchase to access all videos.
• Easy-to-follow whole-body acupressure massage lesson.
Dr. Yang, Jwing-Ming will teach you basic acupressure for the entire body based on his training of traditional techniques of Tui Na and Dian Xue massage. Acupressure, similar to acupuncture, is based on the concept of Qi (life energy) which flows through meridians in the body. In treatment, physical pressure is applied to acupressure points, or acupoints, with the aim of clearing blockages in these meridians. By relieving areas of tension and stagnation, the Qi can flow smoothly, resolving the problem at its root. Pressure may be applied by hand, by elbow, or with various devices.
Some medical studies have shown that acupressure may be effective at helping manage nausea and vomiting, for helping with pain relief, headaches, stomach ache, and many other common ailments.

With regular practice you will notice that your entire body feels more relaxed and comfortable, your reaction to stress will be calmer, and your circulation will be increased.
Areas where tension or stagnation develop in the body are the location where an injury or illness will eventually manifest. These areas can be treated with acupressure and moving qigong exercises to resolve the underlying problem for complete healing.
The Chinese discovered thousands of years ago that pressing certain points on the body relieved pain where it occurred. This sometimes also benefited other parts of the body more remote from the pain and the pressure point. Gradually, they found other locations that not only alleviated pain but also influenced the functioning of certain internal organs. After years of meticulous observation and record-keeping, ancient Chinese physicians developed ways of curing certain illnesses by striking or piercing specific points on the surface of the body.

You can learn how to complement the care you receive from your doctors and help your body relieve itself of common ailments by pressing the proper spots, as taught in this video lesson.
Thank you for downloading our app! We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang's Martial Arts Association)

CONTACT: [email protected]
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa

સમર્થિત ઉપકરણો
+ Mi Band 5, Mi Band 4, Mi Band 3, Mi Band 2, Mi Band HRX
+ Amazfit GTS, Amazfit GTR, Amazfit Verge Lite, Amazfit Bip S, Amazfit Bip/Lite, Amazfit Band 2, Amazfit Cor (MiDong), Amazfit Arc

આ એપ્લિકેશન મૂળ Mi Fit / Amazfit એપ્લિકેશન સાથે અથવા તેના વિના કાર્ય કરે છે (પરંતુ અમારી પાસે Xiaomi / Huami સાથે કોઈ જોડાણ નથી).

જો તમને કનેક્શન સમસ્યા છે
- તાજેતરની એપ્સ સ્ક્રીન: Mi બેન્ડેજને લોક કરો (એપને નીચે ખેંચો અને લોક આઇકોન પર ક્લિક કરો)
- ફોનની બેટરી સેટિંગ્સ/બેટરી ઓપ્ટિમાઇઝેશન: Mi Bandage એપને ઓપ્ટિમાઇઝ ન કરવા પર સેટ કરો
- સેટિંગ્સ/થીમ/ સૂચના શેડને સક્ષમ કરો

જો સમસ્યા ચાલુ રહે છે
- તમારો ફોન રીસ્ટાર્ટ કરો
- મને એક ઇમેઇલ લખો

મુખ્ય લક્ષણો
- Mi Fit અથવા સંપૂર્ણપણે સ્વતંત્ર કાર્ય મોડ સાથે સહકાર
- બેટરીની સ્થિતિ બતાવો, બાકીનો અંદાજિત સમય
- કોલર ડિસ્પ્લે સાથે સામાન્ય અને ઇન્ટરનેટ ઇનકમિંગ કોલ સિગ્નલ
- બેન્ડ/અમેઝફિટ પર કોલર ડિસ્પ્લે સાથે મિસ્ડ કોલ સિગ્નલ
- સામાન્ય અને ઇન્ટરનેટ ઇનકમિંગ કૉલને નકારી કાઢવો, જવાબ આપવો અને મૌન કરવો
- સ્વચાલિત અક્ષર રૂપાંતર
- બેન્ડ પર એપ્લિકેશનના સૂચના પાઠો પ્રદર્શિત કરે છે
- સૌથી સામાન્ય ઇમોટિકોન્સ બતાવો

Mi Band/Amazfit કનેક્શન સુવિધાઓ
- વોલ્યુમ બદલો
- બેન્ડ વાઇબ્રેટ કરે છે
- ઉપકરણ સ્ક્રીન જાગે
- જ્યારે સૂચના પ્રાપ્ત થાય ત્યારે તાત્કાલિક સંકેત
- જ્યારે તમે ફરીથી કનેક્ટ કરો છો ત્યારે ચૂકી ગયેલી સૂચનાઓ બતાવો
- સૂચનાઓ રીમાઇન્ડર
- સ્ક્રીન બંધ હોય ત્યારે જ સિગ્નલ આપો
- ચાલુ સૂચનાઓ સક્ષમ અથવા અક્ષમ છે

બેન્ડ ડિસ્કનેક્શન સુવિધાઓ
- બેન્ડ પર ચિહ્ન પ્રદર્શિત અને વાઇબ્રેટ
- વોલ્યુમ બદલો
- ઉપકરણ મોનિટરિંગ એજન્ટ: જો તમે દૂર હોવ ત્યારે કોઈએ ઉપકરણ સાથે છેડછાડ કરી હોય, તો તમે જાણશો (સ્ક્રીનને જાગી દો, પાવર ચાલુ કરો, ગતિ કરો): ઉપકરણ પર સૂચના અને બેન્ડ પર વેઇબો આઇકોન

સૂચના મોનિટરિંગ
- એપ્લિકેશન સૂચના માટે અનન્ય સિગ્નલ ગોઠવણી
- બેન્ડ પર એપ્લિકેશનના સૂચના પાઠો પ્રદર્શિત કરે છે

ટચ મોનિટરિંગ
- કૉલ આન્સરિંગ, સ્પીકરફોન (જ્યારે હેડસેટ કનેક્ટેડ સેટિંગ હોય ત્યારે લૉન્ચ મ્યુઝિક ઍપ બંધ કરો, અન્યથા મ્યુઝિક શરૂ થાય છે) (બધા ઉપકરણો સપોર્ટેડ નથી)
- કોલ રિજેક્ટ, એન્ડિંગ (બધા ઉપકરણો સપોર્ટેડ નથી)
- કૉલ કરો
- કૉલ મ્યૂટને ટૉગલ કરો
- મારું ઉપકરણ શોધો
- બ્રેસલેટ પર ફોનની સૂચનાઓનું પુનરાવર્તન કરો
- મ્યુઝિક પ્લેયરને નિયંત્રિત કરો (પ્લે, પોઝ, આગળ, પાછલું, વોલ્યુમ અપ/ડાઉન, મ્યુઝિક ટ્રેક માહિતી બતાવો)
- ટાઈમર/સ્ટોપવોચ/અંતરાલ શરૂ કરો, બાકીનો/ વીતેલો સમય દર્શાવે છે
- એક ફોટો લો
- એપ્લિકેશન લોન્ચર
- ટાસ્કર ટાસ્ક લોન્ચર

હવામાનની આગાહી
- ઓપનવેધરમેપ
- AccuWeather
- શ્યામ આકાશ

વોચ ફેસ અપલોડ
- કસ્ટમ વોચ ફેસ અપલોડિંગ

ફર્મવેર અપડેટ
- કસ્ટમ ફર્મવેર અપલોડિંગ

પગલાંની દેખરેખ
- દૈનિક/સાપ્તાહિક/માસિક ચાર્ટ: માપેલ મૂલ્યો દર્શાવે છે
- વધુ ગોલ સેટ કરી શકાય છે

સ્લીપ મોનિટરિંગ
- દૈનિક/સાપ્તાહિક ચાર્ટ: માપેલ મૂલ્યો દર્શાવે છે

પલ્સ મોનિટરિંગ
- તમે સેટ કરી શકો છો: મોનિટરિંગ સ્ટાર્ટિંગ સિગ્નલ, શો પલ્સ, લો અને હાઈ પલ્સ સિગ્નલ, સ્ટાર્ટ/ એન્ડ ટાઈમ, રિપીટ ઈન્ટરવલ
- દૈનિક/સાપ્તાહિક/માસિક ચાર્ટ

સમયની દેખરેખ
- ફોન એલાર્મ વાગે ત્યારે સ્વચાલિત સિગ્નલ
- એલાર્મ સેટિંગ
- ટાઈમર: એલાર્મ પ્રકાર, રીમાઇન્ડર, બેન્ડ પર બાકીનો સમય ડિસ્પ્લે
- સ્ટોપવોચ: એલાર્મનો પ્રકાર, રીમાઇન્ડર, વીતેલો સમય, લેપ ટાઇમ રેકોર્ડિંગ, લેપ ટાઇમ બેન્ડ પર પ્રદર્શિત
- અંતરાલ: અંતરાલ તાલીમ માટે ટાઈમર

નિરીક્ષણ ગુમાવ્યું
- બેન્ડ સિગ્નલ: જ્યારે નિર્દિષ્ટ સમયગાળો સમાપ્ત થાય ત્યારે બેન્ડ તમને ચેતવણી આપશે
- ઉપકરણ સંકેતો: જ્યારે નિર્દિષ્ટ સમયગાળો સમાપ્ત થાય છે, ત્યારે ઉપકરણ બ્રેસલેટ સાથે કનેક્ટ ન હોય તો વારંવાર સંકેતો મોકલે છે. આ ઉપકરણને શોધવાનું સરળ બનાવે છે.

એજન્ટ લોગ
- ઉપકરણ મોનિટરિંગ એજન્ટ દ્વારા શોધાયેલ ઘટનાઓ જુઓ

ભાષાઓ (જો તમે બીજી ભાષામાં અનુવાદ કરવા માંગતા હો, તો કૃપા કરીને મને ઇમેઇલ મોકલો અથવા https://github.com/Alexsolur/MiBandageLang નો ઉપયોગ કરો):
અંગ્રેજી, હંગેરિયન, પોર્ટુગીઝ, સ્પેનિશ, રશિયન, પોલિશ, ટર્કિશ, ગ્રીક, ઇટાલિયન, ફ્રેન્ચ, જર્મની, ચેક, ચાઇનીઝ

Make fitness fun, social, and rewarding with StepSetGo, India's most loved health app.

Whether you are just starting out on your fitness journey or are a seasoned athlete wanting to get better, this calorie and step counter app has everything you need to stay consistent and motivated to reach your fitness goals.

The StepSetGo pedometer uses the built-in sensor of your phone to count your steps and barely consumes any battery power.

Join 10 Million+ Indians and download the StepSetGo health app to..

TRACK STEPS AND CALORIES - AUTOMATICALLY AND OFFLINE

- Easily monitor your daily steps and calories and view them on the homepage.
- The step counter syncs your steps automatically in the background, even when you are offline!

⬆️ LEVEL UP YOUR FITNESS

- Stay consistent on your fitness journey and maintain a streak by reaching your daily step goals to upgrade Levels.
- The higher your Level, the more you need to walk to maintain your streak, and the more active and fit you become!
- The app levels up with you - each Level has a bright, new colour to give you a whole new experience.

‍♀ RECORD WORKOUT SESSIONS

- Accurately track your walks, runs, and cycling sessions while getting real-time updates on your map route, steps, distance, speed and calories burnt!
- Get personalized training metrics and important data insights like speed, active time, cadence, distance covered, and time splits per kilometre after your walks, runs, and cycle rides.
- Sync with Google Fit and most fitness wearables like Fitbit, Noise, OnePlus, Amazfit, Boat and many more.

VIEW FITNESS REPORTS

- Monitor your walking, running, and cycling activities with daily, weekly, and monthly graphs.
-View daily, weekly, and monthly averages and analyze your progress over time.


CHALLENGE YOURSELF

- Participate in different fitness challenges ranging from 1 day to 3 months and reach personalized goals.
- Choose a personal goal according to your fitness needs (weight loss, marathon training, long-distance cycling, etc.) for running, walking and cycling.
- Match with StepSetGo users who are on the same level as you and compete with them in exciting Fitness Matches.
- Earn SSG Coins by completing challenges, winning matches, and claiming Daily Rewards.
- Join Fitness Leagues and compete with users from all over India to win premium rewards based on your fitness level, effort, and consistency.

‍‍ HAVE FUN WITH FRIENDS

- Follow friends, join the StepSetGo community, motivate yourself, and celebrate each other's wins.
- Keep your competitive spirit alive by connecting with others!
- Stay updated and motivated through our blog posts on health and fitness topics, your followers' activities, and events around your location.


THE ULTIMATE FITNESS TRACKER FOR WALKING, CYCLING, AND RUNNING.

Whether you want to get in shape, lose weight or keep track of your fitness level, StepSetGo is the perfect health app to stay for you!

StepSetGo includes both a free version and a paid subscription (StepSetGo PRO) with premium features like no ads, exclusive fitness challenges, and more.

Color Blind Test

A way to make your body More Handsome & good Looking!!
Are You Tired of Being Trying? Just Try It One More Time with 'OLYMPIA'‍♂.
You will not be disappointed.

Olympia - Gym Workout & Fitness Trainer, It is Easy to use & Gym workouts planner in 2020.

Remember one☝ thing Exercise is King. Nutrition is Queen. Put them together and you've kingdom. Your are few seconds away to make your kingdom just Download Olympia Gym Workout and Fitness trainer to your phone and make your kingdom with us and get every health related content.

If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try our Workout plans and get a six pack while strengthening your core and toning your abs, with photos that show you how to perform each exercise.

The best exercises for regular people just like you and me, you can do a quick-fit workout anytime anywhere. Workout Plans has been designed very effectively to offer "maximum results with minimal investment".

With our Home Workouts which provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.

The app has workouts for your 6⃣ abs, chest, Legs, Arms,Back/Lats, Shoulders and butt as well as full body workouts. All the workouts Plans are designed by experts. so there's no need to pay anywhere online to see workouts. All you need one that is Olympia. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.

The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.

Stick with our workouts, and you will notice a change in your body in just a few short weeks.

★ ✓Top features✓
✓ *Warm-up and stretching routines
✓ *Records training progress
✓ *Effective Workout Routines to help you achieve your goal
✓ *Customize your workout reminders
✓ *Detailed video, animation and Photos guides
✓ *Lose weight with a personal trainer
✓ *Gain Weight with our workout plans
✓ *BMI
✓ *BMR
✓ *Stop Watch
✓ *Timer
✓ *Food Diets
✓ * Daily Water Intake
✓ *Motivational Quotes by the great bodybuilders in the history of bodybuilding
✓ *Workout Routines of some Great personality, celebrity
✓ *Download Olympia - Gym Workout & Fitness Trainer to achieve your goals what ever you want to loose weight , build muscles, gain mass, or fitness etc.
✓ * Stay tuned for more interested features
✓ *✓ *✓ *✓ *✓ *✓ *✓ *✓ *✓ *✓ *✓ *✓ *✓ *✓ *✓ *✓ *✓ *✓ *✓ *✓ *✓ *


● Stay Fit.

Join the world's largest community of creative hiders and outdoor seekers with the official Geocaching® app. With over 3 million cleverly hidden geocache containers worldwide, you can join an active community of outdoor explorers creating, sharing and playing the game of geocaching all around you. Geocaches are created and shared by people like you, who have a passion for hiding treasure, seeking adventure, and sharing the most meaningful and creative hiding spots all over the world. 
 
Whether you are traveling to a new city, a family out on a neighborhood walk, or a group of friends who know how to appreciate a good scavenger hunt, geocaching is easy enough for anyone to get started. Browse our map to discover hidden cache locations nearby — no matter what city or country you are in. Start by navigating using GPS-enabled directions to within 30 feet of the cache — then your real search begins. Geocaches are hidden out of sight, often disguised, to only be found by the people who are trying to find them.
 
Geocaches come in all shapes, sizes, and types — and some may be more cleverly deceptive than you can even imagine. Cache owners will always include a log book for you to sign to record your successful find. Larger containers might also include some treasures to be traded or moved to other cache locations — like with trackable tags, personal keepsakes, and the occasional geocoin hoping to be passed on to the next adventurer. Once you are done with the container, simply place it back exactly as you found it for the next explorer to discover.
 
With a constantly growing community of geocachers there is no limit to how you can get in on the fun. You can play as a family in your neighborhood and parks, add some cache seeking to your jogging or fitness routine, or challenge yourself with some all-terrain caches on a hike near your favorite trails. Use the map to find local events held by the community around the world to learn the best tips and tricks for finding caches and the impact this global game has had on their lives. If you're lucky enough, they may even share some of the TOTT (tools of the trade!) with you to make sure no treasure gets left behind on your search. 
 
Get more with Geocaching Premium! Upgrade to access all geocaches and extra features to personalize your experience. Keep track of your personal stats and achievements, search and filter for your favorite types of geocaches, or download caches to your phone to use Trail maps and stay on-trail when offline.
 
You can buy a Premium membership subscription through your Google Play account. Premium membership is available with a monthly or annual subscription. You can subscribe and pay through your Google Play account. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period.
 
Terms of use: https://www.geocaching.com/about/termsofuse.aspx
Refund policy: https://www.geocaching.com/account/documents/refundpolicy

Mi બેન્ડ ટૂલ્સ સાથે તમારા Mi બેન્ડ સ્માર્ટ બ્રેસલેટમાંથી સૌથી વધુ મેળવો! ઇનકમિંગ કૉલ્સ અને એપ્લિકેશન્સ માટે તમારી પોતાની, વ્યક્તિગત અને સંપૂર્ણપણે કસ્ટમાઇઝ કરી શકાય તેવી સૂચનાઓ સેટ કરો. પાવર નેપ સુવિધાનો ઉપયોગ કરીને સખત દિવસ દરમિયાન તમારા મગજને ઉત્સાહિત કરો, દરેક સિંગલ નોટિફિકેશન માટે મલ્ટી-કલર કસ્ટમ પેટર્ન ગોઠવો, કસ્ટમ કન્ટેન્ટ ફિલ્ટર્સને ફાઇન-ટ્યુન કરો અને ઘણું બધું!


આ એપ્લિકેશન મૂળ Zepp Life / Mi Fit / Amazfit એપ્લિકેશન સાથે ખૂબ સારી રીતે કાર્ય કરે છે (પરંતુ Xiaomi સાથે કોઈ રીતે સંકળાયેલું નથી). આનો અર્થ એ છે કે તમારી પાસે હંમેશા નવીનતમ Zepp Life / Mi Fit / Amazfit સંસ્કરણ અને નવીનતમ Mi Band ફર્મવેર ઉપરાંત મહાન અને શક્તિશાળી સૂચના સુવિધાઓ હોઈ શકે છે.


સુવિધાઓ:
• ડિસ્પ્લે ટેક્સ્ટ સપોર્ટ (તમારા Mi બેન્ડ પર કોલરના સંપર્કના નામ અને સૂચનાઓની સામગ્રી જુઓ)
• એપ્લિકેશન સૂચનાઓ (એપ્લિકેશન દીઠ તેમજ વૈશ્વિક સ્તરે ગોઠવી શકાય તેવી)
• ઇનકમિંગ કોલ નોટિફિકેશન (સંપર્ક દીઠ તેમજ વૈશ્વિક સ્તરે ગોઠવી શકાય તેવું)
• સતત હાર્ટ રેટ મોનિટરિંગ અને નોટિફિકેશન, કોન્ફિગરેબલ હાર્ટ રેટ ડેશબોર્ડ ચાર્ટ્સ (Mi Band 7, Mi Band 6, Mi Band 5, Mi Band 4, Mi Band 3, Mi Band 2, 1S)
• Android એકીકરણ તરીકે સ્લીપ (Mi Band 7, Mi Band 6, Mi Band 5, Mi Band 4, Mi Band 3, Mi Band 2, 1.0, 1A)
• એલાર્મ સૂચનાઓ (સુરક્ષા ધ્વનિ એલાર્મ સહિત - કંપન તમને જાગૃત નહીં કરે? થોડીવાર પછી સલામતી અવાજ એલાર્મ ટ્રિગર થશે)
• કસ્ટમ પુનરાવર્તિત સૂચનાઓ (તમે તમને ગમે તે કંઈપણ સેટ કરી શકો છો, ઉદાહરણ તરીકે: કલાકદીઠ ચાઇમ્સ, વર્કઆઉટ રીમાઇન્ડર બદલો, ગોળી રીમાઇન્ડર્સ લો અને વધુ)
• સંપૂર્ણપણે કસ્ટમાઇઝ કરી શકાય તેવી સૂચના પેટર્ન (બહુ-રંગીન સૂચનાઓ, કસ્ટમ વાઇબ્રેશન પેટર્ન સહિત)
• સૂચના સામગ્રી ફિલ્ટર્સ (માત્ર અમુક લોકો માટે SMS સૂચનાઓમાં રસ છે? Mi બેન્ડ ટૂલ્સ માટે સમસ્યા નથી)
• એપ્લિકેશન દીઠ બહુવિધ સૂચનાઓ (આ સુવિધા માટે આભાર, તમે એક એપ્લિકેશન માટે વિવિધ પેટર્ન સેટ કરી શકો છો, ઉદાહરણ તરીકે તમે તમારા બોસ તરફથી લાલ અને તમારા મિત્રો તરફથી વાદળી રંગમાં WhatsApp સંદેશાઓ સેટ કરી શકો છો)
• પાવર નેપ ફીચર (ટૂંકી નિદ્રા જોઈએ છે? બસ આને સક્રિય કરો અને જ્યારે તમે આરામ કરી લો ત્યારે Mi બેન્ડ તમને વાઇબ્રેશન દ્વારા જગાડશે)
• નિષ્ક્રિય ચેતવણીઓ (તમે ચેતવણી સેટ કરી શકો છો જેથી જો તમે થોડા સમય માટે નિષ્ક્રિય હોવ તો બેન્ડ તમને બઝ કરશે). તમે અંતરાલ, સમયમર્યાદા અને નિષ્ક્રિયતા થ્રેશોલ્ડને પણ નિયંત્રિત કરી શકો છો
• રૂપરેખાંકિત સૂચનાઓ સમય (વીકએન્ડ માટે પણ અલગથી) અને શરતો (વૈશ્વિક અને પ્રતિ સૂચના)
• અદ્યતન સેટિંગ્સ (બિન-ઇન્ટરેક્ટિવ સૂચનાઓને અક્ષમ કરો, પાવર નેપને કાઢી નાખવા માટે હલાવો, સાયલન્સ મોડમાં અક્ષમ કરો, સ્ક્રીન ચાલુ હોય ત્યારે અક્ષમ કરો, ...)
• ચૂકી ગયેલ સૂચનાઓ (જ્યારે તમે તમારા ફોનની પહોંચની બહાર હોવ ત્યારે સૂચના ગુમ થતી નથી, તમને ફરીથી કનેક્ટ થવા પર છેલ્લી ચૂકી સૂચના મળશે)
• સંપૂર્ણપણે કસ્ટમાઇઝ કરી શકાય તેવા વિજેટ્સ (દૈનિક ફિટનેસ ધ્યેય પ્રગતિ, બ્રેસલેટ બેટરી, વગેરે).
• નિકાસ/આયાત સેટિંગ્સ (તમારા સ્ટોરેજ અથવા ક્લાઉડમાં)
• ટાસ્કર, ઓટોમેજિક, ઓટોમેટ અને લોકેલ સપોર્ટ (અદ્યતન અને સંપૂર્ણપણે કસ્ટમાઇઝ કરી શકાય તેવા એક્શન પ્લગઇન્સ)
• Google ની મટિરિયલ ડિઝાઇન માર્ગદર્શિકા અને શ્રેષ્ઠ પ્રથાઓને ધ્યાનમાં રાખીને સંપૂર્ણપણે ડિઝાઇન કરવામાં આવી છે
• ઘણી બધી 'તે નાની વસ્તુઓ', ઉદાહરણ તરીકે, એપ્લિકેશન આપમેળે એપ્લીકેશન આઇકોન/સંપર્ક ચિત્રનો પ્રભાવશાળી રંગ શોધી કાઢે છે અને તેને તમારા માટે પહેલાથી પસંદ કરે છે
• તમામ મૂળ Mi બેન્ડ બ્રેસલેટને સંપૂર્ણ રીતે સપોર્ટ કરે છે (સફેદ-માત્ર 1A સંસ્કરણ સહિત કે જેના માટે Mi બેન્ડ ટૂલ્સ આ બ્રેસલેટ સંસ્કરણ દ્વારા સમર્થિત સુવિધાઓ સાથે મેળ કરવા વપરાશકર્તા ઇન્ટરફેસને આપમેળે ગોઠવે છે)
• 4.3 થી 13+ સુધીના તમામ Android વર્ઝન પર કામ કરે છે
• ઘણા અને ઘણા હજુ આવવાના બાકી છે!


સ્થાનિકીકરણ:
કૃપા કરીને http://i18n.mibandtools.com પર કેટલાક શબ્દસમૂહોનો અનુવાદ કરીને Mi બેન્ડ ટૂલ્સને તમારી ભાષામાં અનુવાદિત કરવામાં અમારી સહાય કરો આભાર!


Twitter:
https://twitter.com/MiBandTools


FAQ:
http://help.mibandtools.com


મહત્વપૂર્ણ:
જો તમને આ એપ્લિકેશનમાં કોઈ સમસ્યા હોય, તો કૃપા કરીને ડાઉન રેટિંગ પહેલાં [email protected] પર અમારો સંપર્ક કરો અને અમે તમારી સમસ્યા ઉકેલવામાં મદદ કરીશું.

The pro version of Android's tiniest Bluelight Filter iBlue. You can find the ad-free app here.

https://play.google.com/store/apps/details?id=com.panagola.app.bluef

This pro version comes with several extra features as listed below but is still just about 0.2 MB install apk size!

1) More color slots

2) Set multiple auto ON/OFF time slots

3) Individual darkness setting for each color filter

Moreover, our free version being ad-free, you support our development when you buy this! Thank you.

WomanLog это женский календарь менструаций и фертильности.

Менструальный календарь и трекер WomanLog – это отличный выбор для отслеживания Вашего менструального цикла и месячных.

Чрезвычайно надежный. Очень полезный. Прост в использовании.

Приложение WomanLog предлагает широкий набор функций для отслеживания Вашего менструального цикла и месячных..

Основные функции:

* Трекер месячных для регулярного и нерегулярного цикла.

* Прогноз месячных, фертильности и овуляции. Стандартный и расширенный режимы (на основе данных предыдущего цикла и в зависимости от колебаний продолжительности цикла в предыдущие месяцы).

* Более 100 симптомов, другие критерии отслеживания – такие как вес, базальная температура тела, настроение, таблетки, половая жизнь, слизь шейки матки, графики и многое другое.

* Различные ежедневные напоминания: менструация, овуляция, вес, базальная температура тела, мультивитаминные таблетки, самообследование груди, противозачаточные таблетки, НоваРинг, противозачаточные пластыри, инъекции Депо-Провера, ВМС.

* Обмен данными с Вашим партнером и синхронизация данных между несколькими устройствами.

* Google Fit support

Больше опций:
Установка пароля
Режим «Беременность»
Отслеживание нескольких календарей

WomanLog Pro:
Мониторинг цервикальной слизи
Обзор цикла (отправить PDF файл по э-почте)
Примечание + Время события + Напоминание
Фазы луны
Тест овуляции
Тест на беременность
Кровяное давление / пульс
Скины (30)
Нет рекламы

ИНФОРМАЦИЯ О ПОДПИСКЕ

Дополнительные функции, предоставляемые Интеллектуальным помощником:

* Гораздо более подробный прогноз на первый день Ваших месячных. Больше вариаций с вероятностями, когда у Вас могут начаться месячные.
* Вы увидите процентную вероятность фертильных дней. Это позволит Вам намного лучше планировать или предотвращать беременность.

После подтверждения покупки оплата будет снята с Вашей учетной записи Google Play.
• Подписка автоматически продлевается, если автоматическое продление не отключено по крайней мере за 24 часа до окончания текущего периода.
• В течение 24 часов до окончания текущего периода с Вашего счета будет снята плата за продление в том же размере, что и Ваша первоначальная покупка.
• После совершения покупки автоматическое продление можно отключить, перейдя в настройки своей учетной записи.
• Если был предложен бесплатный пробный период, то любая неиспользованная его часть аннулируется в момент приобретения пользователем подписки на эту публикацию.

Условия использования: https://www.womanlog.com/terms_of_use
Политика конфиденциальности: https://www.womanlog.com/privacy_policy

контакты: [email protected]

www.womanlog.com © 2023