No matter if you want to lose weight, bulk up, or maintain a healthy lifestyle My Macros+ is the diet tracking app for you.

As featured on
• Good Morning America
• DailyBurn
• Mens Health
• Macrosinc.net

My Macros+ is the only diet tracking app made by a fitness professional. Created after years of frustration with the diet tracking apps that the market had to offer, we are proud to bring you the complete diet tracking solution.

With 5+ million foods, tracking food is quick and easy. Add your food in as little as 3 taps to the screen.

• HUGE food database - 5+ Million Food Items to choose from!
• Barcode scanner - scan and quickly track your food
• Set your nutrition goals by gram
• As many nutrition goals as you want — Supporting things like carb cycling, high/low days and much more
• Track and monitor your body weight with beautiful graphs
• See nutrition breakdowns for each day, meal and individual food
• Have as many meals as you want — No more being stuck with only Breakfast, Lunch, Dinner and Snack
• Input custom food straight off the label — My Macros+ converts and stores it properly for you to make using it in any serving size quick and easy.
• Track Water — Log your water in cups, fluid oz, ml or gallons
• Quick Food Access — Look through lists of your favorite foods or those that you have eaten recently to track even faster.
• Built in food from your favorite brands and restaurants
• All foods are completely customizable — Enter your own food in any serving size or edit a preexisting food to be any serving size you want.
• Syncs between all iOS platforms

— Reach Your Goals —
• Beautiful daily nutritional reporting system
• Graph your weight over time to easily track your progress
• Macro calculator to help get you started on the right track

— Make Progress Together —
• View your friends meals in real time through our My Circle feature
• See your friends foods and recipes to get ideas for your own diet

NEED HELP WITH YOUR DIET? We've got you covered
• Our Macro Coach feature is an optional monthly subscription that allows you to use our artificial intelligence system to help you reach your goals
• Fill out our initial questionnaire and receive your initial macro goal
• As you progress towards your goals our system will dynamically update your macro goals for you to make sure you stay on track towards your goals

WANT EVEN MORE FEATURES?
A MM+ Pro level membership is an optional monthly subscription that unlocks even more powerful features right inside My Macros+
• Diet summary — An in-depth breakdown of your diet, body weight and favorite foods over any range of time
• Spreadsheet export — Get all of your data in CSV format for even richer analysis
• My Macros+ on the web — Access MM+ through any web browser on getMyMacros.com

Your workout sessions will be fully effective with a professional fitness trainer «FitProSport»!

Main differences from the free version:
- More than 500 simple and effective exercises for men and women
- Stretching for men and women
- Workout plans for men and women to perform the exercises at home or at a gym
- Copy workouts
- No ads
- Graphs by results of workout sessions
- Graphs by results of body measurement
- Timer with notifications and Stopwatch
- Data synchronization from the free version into the full version

The fitness tracker for the gym and home the exercises presented:
- With your body weight (pull up bars, parallel bars, push ups, with a fitball, burpees, etc.)
- With dumbbells, kettle bells and barbells
- On the exercise machines
- With a fitball and pulley weights
- With TRX

And all this is at the price of a hamburger.

Always with you,
«FitProSport» team

Based on over 15 years of scientific research and clinical knowledge about the human mind, Cingulo uses state-of-the-art approaches from modern psychology and personal development methods.

The app has been recognized as an innovative and accessible tool for personal growth and mental wellness, with thousands of users reporting rapid and significant changes in their lives.

You can use it independently or as a complement to psychotherapy or coaching.

Cingulo features include:

Mental Fitness Test: periodic and science-based test to assess your emotions, traits and behaviors and track their progress.

Self-discovery Sessions: a wide and rich content with hundreds of techniques to help manage anxiety, stress, self-esteem, insecurity, depression, focus, attitude, relationships, and more, including guided meditation sessions.

SOS: effective techniques for quickly resolving acute moments of distress, with practices that also assist with insomnia problems.

Journal: a space to record daily highs and lows and reflect on the lessons learned.

Upon downloading the app, users gain access to free sessions and can use some of the SOS techniques and the Journal whenever needed.

If you value your mind and well-being, now you can overcome your issues and flourish all by yourself in a private, convenient and affordable way.

** Best app of 2019 ** – Google Play

Terms of Use: https://accounts.cingulo.com/terms.html

Get Fit with our Free Fitness Coach and Muscle Booster at Home

Discover Home Workouts, your ultimate companion for scientifically designed workout plans targeting all muscle groups. Tone your abs, arms, legs, back, and shoulders with our equipment-free exercises.

Get a Personal Fitness Coach for Free
Our top-rated fitness app is suitable for everyone, offering professionally designed programs by expert coaches. Enjoy the benefits of having a personal fitness trainer right at home.

Build Your Muscles with our Free Bodybuilding App
Searching for an affordable and straightforward bodybuilding app? Look no further! Download our app now and unlock the best muscle-building workouts that will help you develop a strong and well-defined chest, while boosting your overall strength and power.

Powerful Home Workouts for Men
Experience the best exercise app for men you've ever seen. Try our home workout app today.

The Home Workout app focuses on 5 major muscle groups:
- Arms Workouts: Strengthen and grow your arms with essential exercises targeting biceps, triceps, and forearms.
- Chest Workouts: Develop muscle and strength in your chest and biceps with exercises like push-ups, planks, and chest stretches.
- Abs Workouts: Target all three abdominal areas with effective exercises such as planks, crunches, push-ups, heel touches, and Russian twists.
- Legs Workouts: Our experienced trainers will guide you in building strong legs, improving leg muscles, and losing leg fat. Try squats, jumps, curtsy lunges, glute bridges, arm-leg raises, and more.
- Shoulders & Back Workouts: Build strength and achieve an impressive V-taper with killer back and shoulder workouts. A well-defined upper back and broad shoulders tapering down to a narrow waist embody aesthetics.

Key Features:
- Only 10 to 15 minutes of total body workout per day.
- Full-body HIIT workouts to lose weight and tone your abs, legs, butt, arms, chest, shoulders, and back in the comfort of your home.
- Workout exercises categorized by muscle group and difficulty level (easy, medium, hard).
- HD videos demonstrating each workout exercise, developed by a certified personal trainer.
- No gym equipment is required for the workouts. Use the Home Workout app anytime, anywhere, whether you're a man or woman.

No Time for the Gym? Choose our Home Workout App:
- No monthly gym fees are required.
- Save time by eliminating travel to and from the gym.
- Enjoy the convenience of having your training facility available whenever you want to exercise.
- No waiting in line to use your favorite gym equipment.
- Build muscle at home.

Save Money with Home Workout App:
- Get fit and healthy without the high cost of gym memberships.
- Don't waste money on a gym you don't use.
- The Home Workout app provides an excellent and cost-effective alternative, helping you achieve your fitness goals while saving money. Take control of your health and your bank balance.

Are you feeling more anxiety, depression, and self - doubt more than ever?

Do you desire to release old, negative, painful thoughts and behaviors in your life that you know are holding you back?

Do you feel a calling or push to start something new, but fear is stronger than the desire?

Are you losing connection to your goals and dreams?

Congratulations on being guided to Subliminal Vision Boards!
The first multi-sensory visualization tool that uses brain science to rewire negative subconscious thoughts and behaviors using creative subliminal visualization.

~ CREATIVE CONSCIOUS VISUALIZATION ~

The process of visualization is essential for a positive, healthy mindset. What you think creates your reality. Creating reduces the physiological fear response to starting anything new and vision boards prime the brain to grasp opportunities. It is meant to be fun and easy.

Unlike traditional vison boards where you must compromise on choosing old, limited images from magazines, now you can add the exact images using Google images or your own pics.

You see, the brain thinks in images and these images if seen consistently will imprint on the brain. Images create thoughts, thoughts create emotions and emotions create actions.

You are a powerful innate creator and the only reason you are not creating the life of your dreams is due to your focus!

Focus is power, it's energy and when you have diluted focus you get diluted results.

You must get clarity on your desires and then focus consistently on them.

~ MIND AND BODY HEALING SOUND FREQUENCIES ~

Sound is energy and your voice holds a unique frequency. The brain believes what you tell yourself more than anything else. For the first time ever, add sound to your vision! Record and listen to positive and empowering affirmations and create new brain rewiring scripts, new self talk. Tell yourself a new story of your life and bring yourself into an accelerated alignment with the vision of your higher self.

Experience the Ancient Healing 9 Solfeggio Frequencies ranging from 174hz – 963hz. These powerful and beautiful tones will help you to release stress, remove stagnant blockages, and rebalance the mind, body and spirit.
* Headphones are recommended *

~ SUBCONSCIOUS MIND RETRAINING ~

Most of us are walking around as adults with 5-year-old belief systems!
The Subconscious part of your brain runs and controls 95% of your life; your thoughts, your behaviors, how you feel about yourself and it all started programming when you were born!

As children our minds are like sponges and we soak up our parent's beliefs about Love, money, self-Love, self-care, and self-worth. We are still carrying those old, negative beliefs, thoughts and behaviors that no longer serve us. Unless we retrain our brain to think differently, we will continue to keep thinking and feeling the exact same way and receiving the exact same results.

The good news is that your mind is like a computer and can be easily updated. You can create new neural pathways of Self Love, Self-Empowerment and Abundance that are in alignment with your higher self and greatest potential.

Using our unique Subliminal Take 5 feature for 5 minutes a day, each image and affirmation flash subliminally at a speed reprogramming and retraining your subconscious mind allowing you to learn and reinforce a new story.

You hold all the power to choose a different path for yourself!

Get ready to feel a shift in your vibration, your life and feel alignment with your true limitless potential!

Start your 7-day Free Trial today and experience a life lived in Love, Joy and Alignment with your Higher Self.

Choose $4.99/month or $49.99/year. Cancel anytime.

Warning: Subliminal feature contains flashing that can intensify certain patterns, triggering seizures in people with photosensitive epilepsy or TBI. Do not use while driving.

GymRun - intuitive, extensive, customizable
* create own custom workout plans and day routines for weight lifting, bodyweight and cardio exercises (as mix, supersets, circle)
* customizable and expandable built-in exercise database (store own images)
* statistics, charts and session reports (1RM, workout volume, calories, rest)
* individual rest countdown timer and stopwatch with automatic rounds (Tabata)
* smartwatch support for Samsung Galaxy Wear, Google Wear OS and Garmin
* lock screen widget to log workouts
* comfortable historical log autofill/pre-filling
* customizable logging list
* extensive note function
* multiple profiles
* log body data and body photos
* light, dark and pure black (OLED) theme
* exercise favorite list and muscle group filters
* workout record notification
* local backup, Dropbox, Google Drive, OneDrive sync and CSV export
* share workout session results on Google Fit, S Health, Instagram, Facebook, Twitter
* 24/7 support
* YOUR FEATURE: feedback and suggestions are welcome

Smartwatch support
* available for Samsung Galaxy Wear, Google Wear OS and Garmin
* two watch app modes are available: Companion and Standalone
* Companion mode needs a constant bluetooth connection to the smartphone during workout
* Standalone mode doesn't need the smartphone during workout, you can sync your routines/data before and after a workout session with the smartphone app

Permissions
* The app uses foreground services to sync data between different input and device possibilities like the notification widget and the smartwatch app
* The notification widget can be used to log your workout data comfortable outside of the app
* The smartwatch app connection service sync your data between phone and watch device

With just a pair of dumbbells, start your home workout and strength training to fast build muscle & strength, become strong, and get in better shape! We provide 30-day workout plans for both men and women, with 3 difficulty levels, ideal for beginner, intermediate and advanced.

Hundreds of exercises in this app cover all major muscle groups- your shoulders, arms, chest, back, abs, legs, etc. We prepared 2 exercise databases- Dumbbell and Bodyweight. Your coach will select training based on your goal, fitness level, etc., and create personalized plans for you. You can also customize your bodybuilding plans based on your needs.

DUMBBELL WORKOUT FOR MEN
☆ Build solid muscles and get shredded
☆ Get big arms, strong biceps & triceps, wider shoulders, pumped chest, ripped six-pack abs, and steel-hard back, strong legs

DUMBBELL WORKOUT FOR WOMEN
☆ Build muscle & strength, get in perfect shape
☆ Get beautiful lean arms, slender legs, perky breasts, 90° shoulders, nice-looking abs

Weight training has been proven to stimulate the production of anabolic (muscle-building) hormones, which means working out with dumbbells can effectively boost your muscle-building process. Move now! Sweat a few minutes a day with dumbbell home workouts. You'll achieve great results in a short time!

With 3D ANIMATIONS and videos, you can make sure you use the right form. During each workout, we'll give you TIPS IN REAL TIME to help you maximize your workouts and gains.

Use this workout tracker to track your daily workout, burned calories and weight loss progress. Sync data with Google Fit. We increase the exercise intensity every day, so please take a break every three days to allow your body to adapt.

☆ Personal Fitness Coach ☆
√ 3D animation and video guidance just like your personal workout trainer
√ Coach tips in every exercise help you use the right form to get the best results
√ Create your personal workout plan
√ Design personalized plan for you based on your goal, gender, fitness level, focus area, etc

☆ Effective Dumbbell Workouts ☆
√ Effectively lose weight, build muscle and gain strength
√ Dumbbell workout suits everyone, men, women, beginner, pro
√ Exercise efficiently at home or in the gym
√ 2 databases for you to use weights or not
√ Target your focus areas, maximize your workout results
√ Continually add new workouts to exercise database
√ Build muscle mass with dumbbell workout for arms, dumbbell workout for chest, dumbbell back workout, dumbbell leg workout, dumbbell shoulder workout, dumbbell squats, dumbbell deadlift

☆ Useful Features ☆
√ Workout reminder helps you make workout a daily habit
√ Sync data with Google Fit
√ Track your weight loss progress
√ Track your calories burned, calculate your BMI
√ Change the speed, rounds, 3D coach character of exercises
√ Calendar auto marks your workout days
√ Reports clearly record your workout progress, duration, burned calories

Strength Training for Stronger Body
Start your strength training with a pair of dumbbells. By changing dumbbell weight and exercises according to our well-organized plans, you can undoubtedly train your different body parts well for more effective strength training.

What is BMI Calculator?
BMI Calculator is free app that allows you to monitor BMI and percentage of fat in your body.
Ideal weight - app calculates the ideal weight you should gain.
To calculate it app uses the D. R. Miller formula.
Body fat percentage is estimated from BMI by formula derived by Deurenberg and co-workers.
All measurements use information about your body: gender, age, height and weight.
App is designed for people of different ages and supports for both metric and imperial.
Track your BMI and stay healthy!


About Us
• Visit SplendApps.com: http://splendapps.com/
• Our Privacy Policy: http://splendapps.com/privacy-policy
• Contact Us: http://splendapps.com/contact-us


Follow Us
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• Instagram: https://www.instagram.com/splendapps/
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Running for weight loss is a powerful activity tracker that tracks the distance, speed, duration, and calories burned during your fitness activities. And also a running distance tracker clearly tracks your running routes on a GPS map. Your activity details can be viewed in real time.

This running training app focuses on weight loss. By mixing running, jogging, walking, and sprinting, it helps you effectively burn fat and slim down. It is beginner-friendly and suits different workout levels and fitness goals.

Training Plans for Different Goals & Levels:
* Interval walking plan
A weight loss plan designed for those who rarely exercise and can bear low-intensity workouts, helps improve health and fitness.
* Running beginner
A running training plan designed for new runners with less experience and helps develop a healthy & scientific running habit.
* 5k run
A beginner-friendly running plan guides your run from 0k to 5k, boosts your running training and burns more calories and fat.
* 10k run
A more challenging running plan designed for experienced runners. By following this plan, you can reach your 10k+ running goals and become stronger!

Enjoy Your Running
Novice runner with less experience? Find running boring? Hard to get in the habit of running? Don't worry! Try these interval running plans in this run app, you will find running is fun, and lose weight without feeling bored.

Detailed Workout Tracking
- Map tracks your running routes
- Workout progress tracked automatically
- Calorie, distance, time and pace tracked in real time
- Calculate total running distance and average pace
- Track your weight trend in chart
- Workout reminders customized
- Treadmill workouts data manually edited
- Map my walk

Powerful Music Playing Function
- Supports all kinds of music apps
- Play favorite songs from your own playlists
- Allows you to switch songs during exercise at any time
- Training with music increases your motivation by 35%

Stay Motivated
- Voice coach boosts your training and guides you through every workout
- Get voice feedback (distance, speed, calorie, etc) on every GPS tracked workout
- Share your achievements and running routes on social media accounts
- Provide plenty TIPS about fat burning, weight loss, balanced diet, etc

Please Note:
●Continuous GPS tracking in the background can dramatically consume battery.
●Please consult your physician or doctor before starting any fitness program.

Want a running tracker, fitness tracker, running route planner, activity tracker app, calorie counter and walking distance tracker? This weight loss planner map my walk and helps lose fat and get in shape.

Running Tracker
It is also running tracker to track your running routes, workout progress. Keep running and map my walk with this running tracker and be healthier!

Weight Loss Apps
Looking for lose weight app? No satisfied weight loss apps? Here is the best lose weight app to help you lose weight. This lose weight app not only count steps but also a weight loss apps.

Jogging Apps
The best jogging apps! Try this jogging apps, keep fit with jogging apps.

GPS Running Tracker
Want a GPS running tracker to track run? Want a map running app to track running? Want your run map? Try this GPS running tracker to track run and get your run map. This map running app and run tracker accurately track run on the map with GPS in real time, and provides you run map.

Distance Tracker for Running
This run tracker and map running app track your distance tracker for walking and your distance tracker for running. It's not only a run tracker, but also a run GPS tracker to track running. Use the best run GPS tracker and jog tracker to track your distance tracker for walking and your distance tracker for running.

Jog Tracker
Jog tracker track running and distance tracker for walking in real time. Lose weight with this run GPS tracker.

Get firm buttocks and toned legs at home with effective buttocks and legs workout! No equipment needed, you can do the exercises anywhere, anytime. Sweat a few mins a day, you'll see great changes in just 4 weeks!

30 Day Butt & Leg Workouts provides systematic 30-day challenges with 3 levels, suitable for both beginner and pro. Workout plans cover 3 main muscle groups - glutes, thighs, and legs, can help you effectively lift buttocks, slim legs, and gain a sexier body.

With  3D ANIMATIONS and videos, you can make sure you use the right form. During each workout, we'll give you  TIPS IN REAL TIME to help you maximize your workouts and gains.

Use this workout tracker to track your daily workout, burned calories and weight loss progress. Sync data with Google Fit. Every day we increase the exercise intensity, so please take a break every three days so your body can adjust.

WHY CHOOSE 30 DAY BUTT & LEG WORKOUTS?

Personal Fitness Coach
√ 3D animation and video guidance just like your personal workout trainer
√ Coach tips in every exercise help you use the right form to get the best results

Effective Workouts
√ Scientifically proven to burn fat and lose weight
√ Short & effective female fitness workout for women
√ Female fitness app for better looking butt and toned legs
√ Bodyweight workouts, no equipment needed
√ Work out at home or in the gym as you like
√ 30-day butt & leg challenges for all fitness levels, suitable for everyone
√ Buttocks workout and legs workout for women to get sexy peach booty and toned legs

Customize Workout Plan
√ Replace unwanted exercises
√ Adjust the order or the number of exercises
√ Set the break time between exercises

⭐ Useful Features ⭐
√ Workout reminder helps you make workout a daily habit
√ Track your weight loss progress
√ Track your calories burned, calculate your BMI
√ Check your progress anytime and always stay motivated!

Buttocks workout
Looking for effective buttocks workout to tone your booty? Our butt workout is your best choice! Specially designed buttocks workout for women to tighten buttocks. Move now, get sexy peach booty with hips workout at home!

Buttocks workout for women
We prepared scientifically proven buttocks workout for women to shape buttocks. No equipment needed. You can tone your butt and legs at home with our buttocks workout for women.

Buttocks workout 30 days
Want firm buttocks and toned legs? Try buttocks workout 30 days, you'll see great changes! Sweat a few mins a day, buttocks workout 30 days make your dream come true!

Legs and buttocks workout
This female fitness app provides systematic legs and buttocks workout. Let effective legs and buttocks workout help you slim legs and shape your hips.

Female fitness workout
Effective female fitness workout is designed to help you lift buttocks, slim legs, and get a more attractive figure. The female fitness workout is really worth trying!

Hips and thighs workout
Try our app to tone your hips and thighs. You'll find it's the most excellent one among all butt workout apps.

Female Fitness App, Booty Workout
Shape your booty with short & effective booty workout provided in this female fitness app. This female fitness app provides systematic booty workout challenges for women to get toned hips and legs in 30 days.

Glutes Workout Women
The best glutes workout women app. Try it now and feel the burn of your glutes with this glutes workout women app.

Dive into breathing techniques that are approved by ancient traditions, by modern science and by million+ of our users! Use the power of breathing and meditation to increase your mindfulness and live a better life. It doesn't matter whether you do Yoga, dieting, diving, or not, - you will see the positive impact anyway, for only 7-15 minutes a day!

What does it do?
* Improves brain activity: memory, attention, concentration
* Relieves anxiety
* Develops resistance to stress, develops physical endurance
* Eliminates evening appetite attacks, thus helps to have a healthy weight
* Decreases the frequency of cold, migraine and asthma attacks
* Boosts immunity of respiratory system
* Promotes healthy sleep
* Improves vocal and breath hold time, thus is good for singer and diver
* Trains the diaphragm thus fights acid reflux (GERD) symptoms

Why Prana Breath?
* Absolutely no advertisement
* Fast, optimized, battery saving
* Easy - just tap on "play", close your eyes and let the sound guide you
* Option to turn the screen off during the training
* 8 breathing patterns for different purposes
* Possibility to create your own patterns
* Rich statistics
* Reminders for creating a convenient training schedule
* Most patterns are derived from Pranayama, Sufi and Tibetan breathing practices
* Unique to Google Play "Anti-Appetite" training, for fighting emotional over-eating
* Exclusive "Cigarette replace", designed by Simone Righini, to help you quit smoking

Additionally for Guru version:
* Dynamic trainings for smooth improvement & for sophisticated patterns
* Diverse breath methods and chants
* Detailed progress chart and training log
* Health tests
* Enriched settings and more sounds
* Regularly updated database of more than 50 training patterns, such as: 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo / Inner fire, Udgeeth, etc.

Scientific proofs: https://pranabreath.info/wiki/Research_articles
Facebook: https://facebook.com/OlekdiaPranaBreath

Heria.pro app creates, customizes, and schedules workouts & programs in the style that renowned calisthenics and fitness athlete, Chris Heria uses to build muscle, lose fat, and develop technique. Heria.Pro creates workouts catered specifically to you and your fitness needs, utilizing an algorithm that learns your preferences and workout style. Each workout is fully customizable by you and can be saved/scheduled to be used anytime with a very easy to follow workout planner. It comes equipped with a robust analytics feature where you can track your fitness goals with details like your top target muscles trained, top exercises, and workouts per day/week/month.

Yoga Kids Workouts is the best yoga training app for beginners and kids of all ages. It features a variety of yoga poses that are specially designed for kids, with fun animal names and animations. You can choose from different levels of difficulty, from easy to hard, and follow the voice instructions and timer to practice each pose correctly.

Yoga Kids Workouts is more than just an app, it's a lifestyle. By doing yoga regularly, you and your kids will enjoy the following benefits:

Keep your cool: Yoga helps you calm your mind and manage your emotions, especially when you feel stressed, angry, or anxious.
Improve your energy: Yoga boosts your blood circulation and oxygen flow, giving you more vitality and alertness throughout the day.
Strengthen your back and posture: Yoga improves your spine alignment and core muscles, preventing back pain and injuries.
Boost your confidence: Yoga enhances your self-esteem and body image, making you feel more positive and proud of yourself.
Increase your flexibility: Yoga stretches your muscles and joints, improving your range of motion and balance.
Sleep better: Yoga relaxes your nervous system and promotes a deeper and more restful sleep.
Tone your body: Yoga burns calories and fat, shaping your body and helping you lose weight.
Have great legs: Yoga works your lower body muscles, toning your legs and glutes.
Stay fit and healthy: Yoga improves your immune system and overall health, preventing diseases and keeping you in good shape.
Have fun and bond: Yoga is a fun and enjoyable activity that you can do with your kids, creating memories and strengthening your relationship.
Yoga Kids Workouts also has nutrition facts and healthy recipes for kids, to help them learn about the importance of eating well and staying hydrated. You can also track your progress and achievements with the app, and share your results with your friends and family.

Yoga Kids Workouts is the best home workout app for kids and beginners on Google Play. You don't need any equipment or experience, just a yoga mat and a positive attitude. Download it now and start your yoga journey with your kids today!

Whether you want to do yoga for fitness, for relaxation, or for fun, Yoga Kids Workouts has something for everyone. You can choose from different yoga games, such as Animal Yoga, where you can imitate the poses of different animals, or Yoga Challenge, where you can compete with your friends or family to see who can do the most poses. You can also customize your own yoga workout, by selecting the poses that you want to do, the duration, and the music.

Yoga Kids Workouts is the ultimate yoga app for kids and beginners. It is easy to use, interactive, and educational. It will help you and your kids develop healthy habits, improve your focus, and boost your confidence. It will also make you and your kids happy, as you will have fun and bond while doing something good for your body and mind.

Yoga Kids Workouts is the perfect app for anyone who wants to start doing yoga, or for anyone who wants to do yoga with their kids. It is suitable for all ages and levels, from toddlers to teens, from beginners to advanced. It is also free to download and use, so you have nothing to lose and everything to gain.

What are you waiting for? Download Yoga Kids Workouts today and discover the amazing benefits of yoga for yourself and your kids!

Integrating sleep, meditation, relax , and focus into an app, Tide is an app aiming at physical and mental care. Inspired by traveling, the nature, and meditation, we have been providing massive audios including natural soundscapes and mindfulness practices. To help you relieve stress, stay focused, relax with mindfulness, and better sleep at nights, Tide allows you to get away from the fast-paced life, and enter into peaceful and calm moments.

#Suitable for#
- Anyone who suffers from sleep problems.
- Procrastinators who have difficulties in staying focused.
- Creatives who are frequently disturbed by a noisy environment.
- Stressful people who have been in anxiety and exhaustion for a long time.
- Meditators who strive for peace in both body and mind.

#Selections#
1. Relax Meditation: Put a pause button for your brain
- Merge mindfulness practice into daily life. Take a brain exercise anytime anywhere.
- Immersive meditation space. Bring you calmness and peace from content to interface.
- Basic meditation is included but not limited to Breathing, Body Scan.
- Single meditation is included but not limited to Fast Asleep, Study Pressure.

2. Nature Sounds: Be calm and mindful with nature
- Well-selected sounds of nature. Bring you to various natural scenes.
- Music fusion mode. Mix your favorite music with natural sounds.
- Sound scenes are included but not limited to rain, ocean, thunder.

3. Daily Inspiring Quotes: Minimalist and calm trips mind and body
- Well-selected daily quotes. Greet to everyone who mindfully lives the life.
- Daily quotes calendar. Support to check the previous quotes and pictures.
- Greetings flowing in the time await you in Tide.

#Features#
1. Sleep and Nap: Fall asleep with the sounds of nature.
- Sleep and Nap mode. Nap in the daytime, and sleep tightly at night.
- Light wake-up alarms. Wake up easily and naturally.
- Sleep analysis. Know all about your sleep.

2. Focus Timer: Flow in inspiration
- High-efficient work mode.
- Immersive mode. Get rid of the digital obsession.
- Customize timer. Set timer for different scenes.
- Support to add apps into whitelist.

3. Relax Breathing Guide: Learn to breathe calmly and steadily
- Balanced breathing. Improve your mood, and relieve stress.
- 4-7-8 breathing. Relax your mind and body. Quickly fall asleep.

#More#
1. Tide Diary: Remember each calm and peaceful moment
- Visible data report. Record your beautiful moments in Tide.
- Fine-designed sharing card remembers each peaceful experience.

2. Minimalist Design: Pursuit of less is more
- Minimalist interface designing.
- Emotional visual effects.
- Customized typesetting for different typefaces.

3. Special for Android
- Support to control Tide on the lock screen.

—————

#SUBSCRIPTION#
Tide provides localized subscription plans, please check in the app for details.

Related Terms
- Terms of Service: https://tide.fm/pages/general/terms-conditions/en
- Privacy Policy: https://tide.fm/pages/general/privacy-policy/en

————

Your voices have always been making us better!

Feedback: [email protected]
Join us: [email protected]

Find us
Facebook @tideapp
Instagram @tide_app

Get the most out of your runs, walks, rides, and other workouts with our top-rated fitness tracking and personal training app. Track your workouts using GPS, analyze your stats, reach your fitness goals, and be part of our global community of millions of fitness enthusiasts and athletes. Download the app now and get motivated to get active!

Here's what you get for free:

TRACK, LOG, AND ANALYZE YOUR WORKOUTS
– Track your running, walking, cycling, and 60+ other sports using GPS
– See your time, distance, pace/speed, calories, etc. in the workout summary
– Get audio feedback on distance and pace/speed for every mile/km
– Log your indoor workouts manually and keep a full training log
– Get notified when you hit a new personal best and celebrate your progress

SYNC WITH OTHER APPS AND WEARABLES
– Connect with your Garmin Connect, Polar Flow, TomTom MySports, or Fitbit accounts and sync your workouts
– Use the Endomondo app for Samsung Gear (S2, S3, Sport, Fit2 & Fit 2 PRO) and Android Wear (only OS 1.0) devices
– Pair with a heart rate monitor (Bluetooth or BTLE) and train smarter
– Connect with BTLE speed and cadence sensors to see your cycling speed and cadence
– Connect with MyFitnessPal for easy access to your calorie and nutrition information
– Connect with Google Fit and Samsung Health to add workout data to your dashboard
– Connect with Relive and create 3D videos of your workouts that you can share with your friends

SET GOALS AND TAKE ON CHALLENGES
– Workout goals: set a time, distance, or calorie goal, and let our Audio Coach help you reach it
– Weekly commitments: commit to weekly goals and ask your friends to be your motivators
– Challenges: participate in our featured challenges and win cool prizes or create your own challenges and have fun with your friends

GET SOCIAL
– Follow your friends' workouts live
– Send and receive real-time audio pep talks
– See what your friends have been up to and comment on their workouts in the Newsfeed
– Add pictures to your workouts and tag your friends
– Share results and workouts on your favorite social networks: Facebook, Twitter, Instagram, Google+, etc.

All your data is automatically synced with your profile on www.endomondo.com where you can view and analyze all your workouts and manage your account.

GO PREMIUM
Want to take your fitness even further? Then upgrade to Premium and get access to our exclusive training features:
– Personal training plans – reach your running goal faster with a training plan, whether it's a 5K, 10K, or a marathon
– Advanced statistics – see your history of personal bests, calories burned per month, running distance by month or year, etc.
– Heart rate zone analysis – see what heart rate zones you're in and for how long during each workout (requires a compatible heart rate monitor)
– Interval training – mix up your workout routine and get better faster
– Weather information for each workout – know how weather impacts your performance
– Ad-free – focus on your workouts without distractions
– VIP support – bump the line and get priority support
– And more

When you upgrade to Premium, payment will be charged to your Google Play account upon confirmation of purchase. You can choose between a monthly and a yearly subscription. For our best value offer, pick our yearly subscription – you won't regret it!

Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period. You can turn auto-renewal off in your Account Settings in Google Play after purchase. For our full Terms and Conditions and Privacy Policy, please visit: https://account.underarmour.com/terms-and-conditions and https://account.underarmour.com/privacy.

Endomondo is powered by Under Armour Connected Fitness – the world's largest health and fitness community. The complete suite of Under Armour apps, built to empower healthy and active lifestyles, includes Endomondo, UA Record, MapMyFitness, and MyFitnessPal.

NEW
Mi Band 9, Mi Band 8, Mi Band 7 Pro, Redmi Watch see new Notify for Xiaomi app
Mi Band 7, 6 limitations Read more

Mi Watch, Mi Watch Lite, Redmi Band, and other models: check Notify for Smartwatches app

BEST FEATURES
- Mi Band button custom actions: next music track, tasker, IFTTT, selfie, voice assistant, Alexa, HTTP request, ...)
- ✏️ Quick reply to Whatsapp, Telegram, … messages using your Mi Band
- ️ Sync phone calendar reminders, custom repeated reminders, custom wake up alarm, power nap
- ️ Maps, Alexa and Google Clock app dedicated support
- Customize notifications for each contact (mom, girlfriend, friends, ...)
- Multiple app profiles to customize app behaviors depending on days, location, ...
- Voip calls notifications: Whatsapp, Telegram, Messenger, Viber, Hangouts, Line, Zalo, ...
- Mute unwanted notifications (Whatsapp groups, DND phone, ...)
- Phone battery high/low alert, timer, countdown, anti-loss phone feature and many other tools
- Workout session: track and analyze each of your sessions (steps, heart, calories, GPS)
- ❤️ Heart high/low alerts, ignore low/high heart values
- Google Fit data sync, spreadsheet data export
- Strava, Runkeeper, Runalyze, TCX, GPX workout sync
- Tasker (and similar app) integration
- Widgets
- Your data is safe and secure: no cloud upload, no sharing

FREE FEATURES
- Steps, sleep, heart, calories, weight data tracking and analysis
- ❤️ Heart monitoring with custom period interval (including continuous mode)
- Sleep as Android support
- Phone notifications: calls, Whatsapp, Telegram, Instagram, SMS, emails, ...
- ⏰ Unlimited reminders and up to 8 native smart alarms
- ⚖️ Mi Scale 1 & 2 and many other scales supported Full list
- ⌚ Tons of watchfaces to install

Notice: Workouts saved on the band cannot be synced on this app, NFC cards are not supported

Introduction to the app
Get custom (icon, text and vibration) alerts on your band when you receive a new notification on your smartphone, you'll never miss any call or your friends' messages.
You can personalize the notification of all incoming and missed calls and you will instantly be notified each time you receive an SMS or a Whatsapp message.
Add all your reminders to never miss an important event.
Track all your health data including workouts, steps, sleep, heart, calories and weight. Compare your week statistics to get better goals.
Use the music player buttons to run custom actions like change music track, start voice assistant, run an Alexa routine, reply to a Whatsapp/Telegram message, …
Update your Mi Band to unlock emoticons support and install new watchfaces to customize the appearance of your band.

✅ All Mi Band supported: 7, 6, 5, 4, 3, 3i, 2, HRX, 1S, 1A, 1

Notify for Amazfit & Zepp
Amazfit & Zepp devices (Bip, GTR, GTS, T-Rex, …) also supported Notify for Amazfit & Zepp

Disclaimer
© 2024 Onezerobit. All rights reserved.
This app is in no way associated with Xiaomi/Huami. This app includes no warranty.
Mi, Mi Fit, Zepp Life, Mi Band, Amazfit, Zepp are trademarks of Xiaomi/Huami.
This app does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment.

FAQ
❓ Check the app help section on main left menu and also our dedicated FAQ section

App languages: English, Spanish, French, Portoguese, Russian, Italian, Czech, German, Chinese, Korean, Japanese, Arabic, Greek, Hungarian, Polish, Romanian, Slovak, Ukrainian, Indonesian, Vietnamese, Bulgarian, Belarusian, Catalan, Turkish, Persian, Croatian, Finnish, ...
Thanks to all contributors!

Virtuagym Food: Helping you to live healthy and feel great. Get a free personalized nutrition plan by answering a few questions about your lifestyle and goals. We support plans for many goals: weight loss, maintaining weight, weight gain and building muscle. Eat what you want, but keep an eye on those calories, carbs and fats!

FEATURES
* Food Database Validated by Expert Nutritionists
* Add your own foods
* Save meals and add them instantly next time
* Nutrition tracking for several goals (e.g. weight loss & muscle development)
* More than a calorie counter: keep an eye on those carbs, proteins and fats as well
* Keep track of your weight, fat percentage and lots of other body metrics in the Progress Tracker
* Integrated with Virtuagym Fitness for home & gym workouts
* Earn rewards for eating healthy

WHAT MAKES VIRTUAGYM SPECIAL
- Our apps are made in cooperation with fitness clubs / gyms, personal trainers and expert nutritionists, making Virtuagym the most comprehensive solution for workouts & nutrition coaching on the market. We're more than a calorie counter, it's a complete ecosystem.
- We support nutrition plans for multiple goals, such as weight loss, maintaining weight and muscle build. It's a calorie counter, protein counter, carb counter and fat counter in one, fully integrated with our fitness tracker app with complete virtual trainer workouts. With these apps, you can reach your goals faster than ever!
- We are one of the leading apps in the Health and Fitness category and have been featured in the Health and Fitness category in several countries worldwide.
- We are one of the first Food Tracker apps that use the Material Design guidelines by Google. This means the interface is very user friendly and intuitive.

VALIDATED FOOD DATABASE
Our food database is linked to several official food databases. These food databases are updated on a regular basis. The foods on this list have been validated by expert nutritionists.

FOR A VARIETY OF GOALS:
- Weight loss: focus on those calories to lose weight. Combine our calorie counter with exercising with Virtuagym Fitness and reach your goals!
- Maintaining weight: find the diet plan that's right for you. You'll get a balanced diet plan, with enough calories, carbs, proteins and fats.
- Gain weight: eat, eat, eat. Find out which foods help you to reach your goals.
- Building muscle: you'll need protein. Lots of protein. Use our protein counter to see which foods are best for you.

DIFFERENT DIET PLANS:
We have diet plans for multiple goals. You can select your own diet plan (low carb, high protein, low calorie, whatever you want), and we provide you with your personal diet plan. Virtuagym Food comes with several diet plans:
- Durable
- High Protein Diet
- Low Carb Diet
- Muscle Building Diet
- Athlete
- Cardio
- After Weight Loss Diet
- Custom: select your own percentages of carbohydrates, proteins and fats.

Another good thing about Virtuagym Food is that it can be used by vegetarians as well. You can eat whatever you want. Just keep an eye on the nutrients you eat. So if you are vegetarian, you can just stick to your own vegetarian diet plan with Food.

FULLY INTEGRATED WITH VIRTUAGYM FITNESS
- One account, access to everything you need
- Complete Workouts
- 3D-animated exercises
- Written exercise instructions
- Progress tracking: over 30 values available

CUSTOMER SERVICE
Want the food database in your own language? Recommendations for the next version? Let us know! Feedback is always greatly appreciated. If you find a bug, please email us at [email protected]. Rating 1 star doesn't help us to solve it.

Change starts here. 8fit is the leading fitness app and your mobile personal trainer. Enjoy quick workout routines combined with a simple healthy meal planner tailored for you.
Whether your goal is to lose weight, get fit or gain weight, join millions of 8fitters getting results and living a sustainable, happy, healthy lifestyle.


• What's in it for you?

8fit is not a diet. It's not an exercise program. It's a lifestyle change.Get fit and watch your confidence skyrocket! Let us help you become the best version of yourself.

Skip the gym and realize your potential
Work out anywhere, anytime: at home, in the park, or at a hotel. No equipment required: use your own bodyweight to build muscle strength, increase endurance, improve cardiovascular fitness and lose weight without catabolizing hard earned muscles. The HIIT workout (high-intensity interval training) is one of our users' favorites because it is fast and more effective than traditional cardio workouts. 8fit's workouts only take 5-20 minutes. From super moms to business travelers, burn more calories and get results even on a busy schedule!

Nutrition is 80% of your fitness goal equation.
8fit is not another fad diet plan or a calorie counter, but a lifestyle coach to help you create daily habits by teaching you proper nutrition and giving you strategic at-home exercises. 8fit provides guidance with your meal planning and along your fitness journey, not just following a calorie tracker or generic gym workouts.


• How does it work?

8fit deliver results through tailored, easy to follow meal plans and workouts created by expert trainers. We teach you how to gain or lose weight with healthy diets and workout routines.

Most workout apps or weight loss apps give you a ‘one-size-fits-all' plan and sends you off to navigate by yourself. 8fit is a personalized step-by-step guide accommodating everyone, from beginners to advanced fitness enthusiasts, providing:
- Fitness assessment to place you in your initial level
- Workout plans to challenge you and make you progress
- Customized healthy meals and diet plans
- Foods to eat and foods to avoid
- Healthy recipes and shopping list

8fit improves your nutrition and provides you with the healthy eating tools you need to reach your health and weight goals by:
- Organizing your week with a healthy meal plan app, accompanied by a grocery list
- Providing you with over 400 healthy recipes customized to your personal tastes or allergies
- Eliminating the hassle of keeping track of your daily calorie count
- Accommodating dietary preferences: paleo, vegetarian, vegan, pescatarian, low carb…

8fit helps you make exercise a part of your daily routine:
- Over 350 exercises with a variety of levels to progress through
- Time-efficient HIIT workouts including a tabata timer and countdown cues
- A strength test and a fitness tracker to measure your progress
- Daily motivation, fitness trainer tips and activity tracking
- Pedometer / step counter synced to Google Fit
- Sweat with challenging exercises
- Intensity of 8fit's HIIT and Tabata Workouts are inspired by Crossfit & P90x
- Go at your own pace and improve your fitness at home.


8fit is free for everyone. To unlock exclusive workouts and complete meal plans, subscribe to the Pro version. You can turn off the auto-renewal at any time. When you cancel, access to the Pro features will expire at the end of the current payment period.

Support: [email protected]
Privacy: https://8fit.com/privacy
Website: https://8fit.com

You talk, we listen! Consistent updates ensure a 5-star experience & results you will be happy with.


Fitness for the rest of us
It's time to step out of your comfort zone and seize the day: start little habits for a big change.
You too can tone your body, boost your confidence and become the best version of you. ✌️

Multiple yoga asanas, pilates, fitness & core power yoga for weight loss.

AWARDS
⁃ "Top Developer", "New and Noteworthy", "Essential App Collections and Editors' Choice" ;
⁃ "Best Yoga App" since 2021 by Healthline;
⁃ The Wall Street Journal – "5 Addictive Fitness Apps";
⁃ Evening Standard – "the Best Apps for Londoners".

Would you like to find both yoga fitness pose videos and meditation in one app?
Daily Yoga is the platform that provides health benefits for both your mind and body with multiple yoga poses, various guided yoga classes, and weight loss yoga challenges. Start your day with a yoga workout, increase flexibility and balance, improve performance in daily activities, keep good posture, and get fit and healthy!


WHY CHOOSE DAILY YOGA?

- Lose weight & burn fat

- Beginner-Friendly with Smart Coach

- Increase flexibility and get fit

- Decrease your stress with meditation

-Personalized Customized Yoga Program


MAIN FEATURES:
Daily Yoga challenges, Weekly New classes!
If you're a beginner, join the yoga challenges and see the results. The Daily Yoga provides easy yoga classes to help you learn the basics before diving into more advanced classes, sequences, and flows. If you're advanced, there are plenty of the world/class coaches. New courses will update weekly, so you won't have to do the same yoga workout over and over again.

Yoga for Weight Loss and Fat Burn!
Daily Yoga provides different courses & yoga asanas for weight loss. There are easy and efficient full-body yoga exercises that help you burn fat and get visible results in a few days.

Personal Yoga Studio At Home!
Daily yoga offers different yoga challenges according to your fitness goals. Get in shape, weight loss, stretch, increase flexibility, - even the busiest person can find 7-15 mins to complete the home yoga workout and get visible results just in 30 days.

Smart Coach to Keep You Motivated!
The Smart Coach feature helps you from the hassle of repeatedly searching for the right class. The Smart Coach feature creates a 28-day schedule of classes to help reach your one-month goal. It will be surprising to unveil a new class every day.

Download Your Favorite Classes！
Download yoga class for offline use and take it with you anywhere. Practice in your living room, in a hotel, on the beach, or wherever you go.

Personal Yoga Plan to Adapted to Your Needs!
A personal yoga workout planner in your pocket! Daily Yoga offers 500+ yoga poses, 500+ guided yoga classes, pilates, and meditation sessions plus the largest yoga pose library. There are multiple yoga poses to reach your needs, Vinyasa, HIIT, Hatha, Restorative, Yin, Ashtanga, Yoga Nidra, Sun Salutation, and soon, 500+ yoga asanas can be selected.

Track and Record Your Progress!
Personal data can be tracked if you use different devices. With the smartwatch, you can track the exercise duration and calories burned and heart rate to contribute to your activity rings and meet your daily goals.

Meditation for Mind and Body!
Specially designed meditation classes to find inner peace. Boost your energy quickly, release your stress with the 10 mins meditation class, or follow the gentle voice into a sweet dream.

Join The Worldwide Yoga Community!
Connect with 50M yogis around the world. Discuss your experience of each class, tag, and encourage each other to finish yoga challenges. It brings yogis from all over the world closer to one another.

Daily yoga is a health and fitness app to give yogis around the world a better yoga experience. Join this best yoga app and start your day with morning yoga stretches or practice yoga for bedtime.

FOR MORE INFORMATION:
Terms of Use: http://www.dailyyoga.com/terms.html
Privacy Policy: http://www.dailyyoga.com/privacy.html

CONTACT:
Feel free to contact us anytime!
· App usage problems and suggestions: [email protected]
· Business Cooperation: [email protected]

Come to Life, Come to Yoga!

Work out with the Nike Well Collective and build a life well lived. Achieve your holistic fitness goals with the support of trusted trainers, coaches, instructors and experts. From exercise motivation, home workouts, fitness tools, and more – Nike Training Club is here to support your physical and mental well-being. Guided meditations, workouts, or healthy recipes — discover wellness your way with NTC.

Move with Us.

Exercise your body and mind with free guidance from your favorite fitness trainers, athletes and experts. Cardio, strength training, conditioning, yoga, mindfulness and more – enjoy expert tips from Nike's best.

Build healthy fitness habits with goal-setting tools and move in all the ways that make you feel good with the Nike Well Collective. From gym workout programs and bodyweight training to holistic exercise and mindset tips. Download to become a Nike Member and discover movement at every stage of your fitness journey.

Wellness, in every form:
• HOME WORKOUT PROGRAMS: Big Workouts for Small Spaces
• TOTAL-BODY FITNESS: Exercises for Arms, Shoulders, Glutes & Legs
• YOGA: Essential Yoga Flows
• MINDFULNESS: Ground Yourself with Movement
• WELLNESS & NUTRITION: Maximize Results with Holistic Fitness
• HIGH-INTENSITY TRAINING: Quick Workouts in 20 Minutes or Less
• MEDITATIONS: Practice Appreciation
• ABS WORKOUT: Strength Training for Abs & Core
• ENDURANCE: Cardio Workouts for All Levels

Cardio training, full-body gym workout, or guided meditation – Members get access to new content from top trainers, athletes and fitness experts. However, you're feeling, wherever you're at, we'll be right there with you.

Work out with the best in Nike Training Club. Download today.

HOME FITNESS OR GYM WORKOUT FOR EVERY BODY
• Workouts for everyone – Beginner workout to advanced athletic training, guided by Nike instructors, coaches and experts
• Cardio, strength training, HIT, yoga, and more
• Workout Programs built to fit into your busy life and help you achieve your fitness goals
• Work out every body part – Arms, legs, abs, and more
• Bodyweight workouts that require little to no equipment
• Home fitness, designed for all levels – Explore workout programs for all

NUTRITION & REST: MEDITATIONS, RECIPES & MORE
• Training and guidance, beyond the physical – Exercise motivation and healthy habit tips
• Wellness and nutrition – The well-lived life needs fuel. Discover real stories about real food
• Sweat, rest and recover – Find tips to recharge and revitalize
• Wellness coach – Find exercise app tips for body and mind
• NTC TV – Find an exercise for mindfulness, discover healthy recipes, and start up guided meditations in quick, easy videos**
• Strength training for the mind – Guided meditations, wellness Q&As and healthy cook-alongs

WORKOUTS ON DEMAND
• Find a workout for any level – Work out the way you want with trainer-led Video On Demand workout classes*
• Workout videos for all disciplines – Cardio, HIT training, yoga and more
• Premiere Workouts with special athlete and musical guests*

WELLNESS MOTIVATION
• Home fitness app meets healthy lifestyle guidance for nutrition, connection, rest, and more
• Access to the Nike Well Collective – Training and holistic fitness tips for guidance

Work out anywhere, anytime with NTC and discover movement where you're at. Gym workout or home fitness — unlock a space for wellness with the Nike community.

Download today.

ALL YOUR ACTIVITIES COUNT
Add every workout in the Activity tab to keep an accurate account of your fitness journey. If you use the Nike Run Club app, your runs will be automatically recorded in your activity history.

NTC works with Google Fit to sync workouts and record heart-rate data.
https://play.google.com/store/apps/details?id=com.nike.ntc&hl=en_US&gl=US

*VOD (Video-On Demand) available in the US, UK, BR, JP, CN, FR, DE, RU, IT, ES, MX and KR.
**NTC TV available only in the US.

Clue is more than just a period tracker – it's an award-winning and science-packed menstrual health app that helps you decode and understand your entire cycle and reproductive health, from first period to last.

Go beyond dates in a calendar and dive deep into your body's unique rhythm. Track 200+ cycle-related experiences to uncover patterns and identify how they impact your energy, emotions, sex drive, mental health, fertility, and more.

Whether it's period tracking, trying to conceive, pregnancy tracking, or wanting a better understanding of how your body changes during perimenopause, you can customize Clue to reach your personal health goals.

Over 650 million cycles have been tracked in Clue. Here's why so many people around the world trust Clue as their period and ovulation tracker:

Track 200+ data points: From mood and sleep to sex drive and energy levels, Clue helps you uncover the connections between your menstrual cycle, fertility, hormones, and overall well-being, powered by science.

Smarter predictions: Clue's algorithm learns from your data, providing you with accurate, personalized predictions for your period, PMS, and ovulation, so you can make plans with confidence.

Deeper cycle insights: Sensing a trend in your mood or energy levels but can't quite put your finger on it? Uncover patterns in your fertility, menstrual bleeding, and physical and mental health with detailed charts and graphs.

Break the cycle of discomfort: Identify patterns related to PMS, cramps, and other experiences so you can take proactive steps to manage them. Stay up-to-date when your periods become irregular or when it might be time to talk to your healthcare provider.

Medical-grade fertility tracker: Clue Conceive's clinically-tested technology and CE-marked algorithm can pinpoint your ovulation and fertile window, without the hassle of temperature tracking or pee tests, to help you get pregnant faster.

Driven by science: Get reliable answers to questions about your cycle, sex, and fertility with a library of 100+ evidence-based articles written by Clue's in-house Science Team of experts.

Data privacy you can trust: With Clue, your health data will never be sold or shared. Period. Clue is based in Germany, which means your data is under the jurisdiction of the world's strictest data privacy protections (the EU GDPR ).

Customize Clue to be your ideal ovulation tracker, so you can understand your full cycle intelligence and get a science-driven picture of your body's inner workings, with these additional features:

✓ Period, fertility, and pill reminders
✓ Clue Connect: a way to share your cycle phases, including your period, PMS, and fertile window with a partner
✓ Daily notes: add extra details to make your tracking more complete and personalized
✓ Interactive menstrual calendar and period calendar so you can plan smarter
✓ Sleep analysis to understand how your sleep changes throughout your cycle
✓ Pregnancy tracker with weekly highlights and tips from certified Nurse Midwives
✓ Perimenopause support, info, and a perimenopause tracker
✓ Safe and secure cycle tracker and period tracker for teens
✓ Irregular period tracker with helpful tips for managing health conditions including PCOS, irregular cycles, and endometriosis
✓ Basal body temperature tracking and BBT charts

Clue is proud to collaborate with more than 7 research publications and 29 research partnerships, including researchers from Harvard, MIT, and UC Berkeley. Learn more about how you can contribute to research just by tracking, in the About Clue section of the Content Tab.

Note: Clue Period and Ovulation Tracker should *not* be used as a contraceptive.

Helloclue.com
support.helloclue.com

Subscribe to Clue Plus for access to all premium features like Clue Plus Period Tracking, your personal ovulation calculator, Clue Conceive, and Clue pregnancy app features.

Walking for Weight Loss is a professional interval walking fitness plan specially designed for weight loss. Combining walking exercises with speed-up method, it can help you effectively burn fat and lose weight in a short time.

This walking app suits different exercise goals and workout levels. It provides 3 difficulty levels of walking exercises. Whether you are a beginner or a pro, you can find workouts that are suitable for you.

This walking app supports both outdoor walking exercises and indoor treadmill workouts. Just put on your headphones, and the audio will guide you through each exercise.

Now, let's get started!

Professional Workout Plan
- 3-month training plan, 3-7 workout days per week
- 3 different workout levels (easy, medium, hard), its suitable for both beginners and pros
- The exercise intensity increases step by step
- Audio guides help you through every workout
- Suitable for both outdoor walking and indoor treadmill workouts

Detailed Workout Tracking
- GPS map tracks your walking route
- Records training progress automatically
- The chart tracks your weight trend
- Customize your workout reminders
- Manually edit your treadmill workouts data
- Tracks calorie, distance, time and pace
- Map my walk

Powerful Music Playing Function
- Supports all kinds of music apps
- Play your favorite songs from your own playlists
- Allows you to switch songs during exercises
- Encouraging voice and favorite music keeps you motivated

Stay Motivated
- Provides plenty of TIPS about fat burning, weight loss, and balanced diet
- Share your achievements and walking routes with friends through social network

Please note:
●Continuous GPS tracking in the background can dramatically consume your battery.
●Please consult your physician or doctor before starting any fitness program.

Walking and speed-up techniques in the Walking for Weight Loss App help you lose fat and get in shape in a short period of time. Keep walking and stay healthy with this activity tracker app!

The best calorie counter, distance tracker, interval training timer, and activity tracker apps help you burn calories, lose fat and improve health.

Weight Loss Apps
Looking for weight loss apps and map tracker? No satisfied walk tracker app and map tracker? Here is the best fitness walk tracker - map tracker you can find to help you lose weight, keep fitness. This walk tracker not only can count steps, keep fitness, but also a good weight loss apps.

Walking App & Walking Tracker
The best walking app & walking tracker ever! It's not only a walking app & walking tracker, but also a walk planner. Try this walk planner, walking for weight loss, map my walk and keep fit with walk planner.

Walking Distance Tracker
This walking distance tracker can accurately track your walking distance, calories and steps. Walking for weight loss with this walking distance tracker!

GPS Running Tracker
Want a GPS running tracker to track run? Want a map running app to track running? Want your run map and map my walk? Try this GPS running tracker to track run and get your run map. This map running app and run tracker accurately track run on the map with GPS in real time, and provides you run map.

Distance Tracker for Running
This run tracker and map running app track your distance tracker for walking and your distance tracker for running. It's not only a run tracker, but also a run GPS tracker to track running. Use the best run GPS tracker and jog tracker to track your distance tracker for walking and your distance tracker for running.

Jog Tracker
Jog tracker track running and distance tracker for walking in real time. Lose weight and keep fit with this run GPS tracker.

Walking App
Want a walking app to keep fitness and walkfit? Walkfit is a good way to help you lose weight. Download this app to walkfit and improve health.

Follow programs adapted to your goals directly on your Phone or Tablet.
Whether at home, at the gym, or outdoors, stay in shape with the Workout & Fitness app!

- Choose your GOAL and we make you a program according to your LEVEL.
- Dozens of SESSIONS of various trainings.
- A HUNDREDS of exercises to progress on all the MUSCLES of your body.
- Choose your RHYTHM and train in a 30-minute session.
- FOLLOW your evolution and PROGRESS over the weeks.
" I had a hard time getting into fitness ... now I get what I needed "
- "Easy to use, all you need to progress"
- "A very complete application to achieve its physical purpose!"


SUBSCRIPTIONS
- You can subscribe for this app to get access premium features
- Subscription options is: 1-week with 3-day free trial

The white sounds heard around our lives include the sound of rain, waterfalls, waves sound, the sound of streams, and the sound of branches in the wind. These sounds are familiar sounds that we usually listen to, so even though they may sound like noise, they are heard without much sound or psychological awareness. Also, I feel stable because it is a natural sound that I have always heard. Moreover, through the white tones of nature, we feel a sense of protection that we are surrounded by the surrounding environment as a member of the universe, allowing listeners to relieve the feeling of silence de-audibly.
After years of various experiments, we found that noise can be medicine. First of all, I listened to the white noise about 10 decibels higher than the usual ambient noise at the office without anyone knowing. After spending a week, the number of chatter and unnecessary body movements decreased significantly while on duty. A month later, when we turned off white noise, we were bored with each other, and the concentration of work dropped significantly—in other words, having some degree of white noise rather than no white noise has increased the book's efficiency.
In summer, setting up a tent on the beach makes you feel relaxed and cheerful in the sea breeze, but you get a night of deep sleep at the sound of breaking waves. In particular, in Japan, the sound of waves on Okinawa Beach is sold on CDs, and it is said to be very popular for citizens to sleep well when resting in sleeping capsules in the city. This is because the white noise hidden in waves' sound stabilizes the mind and body and promotes sleep.
Also, if students hear the white tones of nature, the learning effect will be greatly improved. In Nowon-gu, Seoul, a moisturizer institute, conducted an English word memorization test for male and female middle school students. Depending on the usual condition and the condition when the white notes were played, a completely new high school sophomore-level English word was memorized for five minutes, with a 35.2 percent improvement in academic performance compared to expected.
Another experiment showed how concentration improves when you hear white noise in the reading room. While attaching a device that generates white noise on each desk, they compared the number of times they turn their heads to the next seat or pay attention to their surroundings on an hourly basis. In this case, the number of people interested in the area decreased by about 22 percent when white noise was heard.
We observed changes in concentration when we heard the natural sounds around us in another experiment. They played various sounds around them on a five-minute basis and attended their body movements while studying by age groups such as teenagers, 20s, and 30s. Blood experimenters in their teens and 20s preferred the sound of relatively wide sound waves, such as the sound of water dripping from mineral springs and the sound of showers when their concentration increased. Meanwhile, people in their 30s preferred the sound of white noise, such as the sound of small rain or the sound of a large stream, while increasing their work concentration.
On the other hand, if a newborn baby under three to four months old cries, would the baby be able to relax if he recorded the heartbeat, breathing, and the voices of his mother and father that he might have heard during his fetal life? However, the experiment showed that the baby was getting more anxious and crying for his mother's embrace.
At this time, when you make a squeaking noise from an empty channel on TV, the crying baby stops crying quickly and finds stability. Some parents say that the crying baby has found peace after hearing the vacuum cleaner's sound and that the baby makes a bright face when he/she makes a rustling sound while touching a soft plastic bag. The sound of soothing newborn babies is also a kind of artificially created white noise.

If you want to live a happier, healthier and more balanced emotional life, Zen is the perfect app for you. On Google's list of 'Best apps of 2016', Zen offers a diverse and ever-growing amount of content and features, such as:

· Weekly new Guided Meditations for relaxation, deep sleep, mood improvement, anxiety relief, stress reduction, focus at work and much more.

· Audios and videos for relaxation and meditation.

· Deep sleep music and morning music for positive energy.

· Binaural beats therapy with frequencies for better sex, chakra healing, endorphin release, intelligence boost, mood elevation, among many others.

· ASMR audios for mental massage, relaxation and deep sleep.

· A unique mood monitoring feature allowing our users to keep track of their emotional status.

· Reflections and inspirational quotes, proverbs and motivation messages.

All content and features are available in English, Spanish and Portuguese.

Do you want to lose weight or build muscles? Use our new HiKi Calorie Counter app for Android to count calories and lose weight with ease!

The application will automatically count your daily calorie allowance and PCF correlation depending on your parameters and activity. Thousands of people all over the world use HiKi Calorie Counter every day, join us!

No account or registration needed
Use as you install! All data is saved on your device offline!

• Calorie Calculator
• Food intake tracking that allows you to make notes in your food diary
• Daily calories, fats, proteins and carbohydrates counter
• Daily pure water counter
• Food products and cooked dishes calories info plus an enormous food product database
• Body mass index, fat percentage, calorie allowance and PCF calculation
• Agile tuning of calories, fats, carbohydrates and proteins limits
• GI (glycemic index) and GL (glycemic load) of food products
• CU (carbohydrate units) count in food intakes for patients with diabetes
• Ability to upload ration to website and get link to it
• Graphs and statistics covering food intakes and weight losing data
• Previous days ration display
• Portion weight adjusting for various food products
• Offline access to data stored on devices
• Burned calorie count for various activities
• Synchronization with your other devices
• Food and fitness information aggregation

Pro version Advantages
- Add unlimited number of food products to database
- Create several profiles on one device
- Save food as templates for quick loading
- Fill in your food diary for days to come
- Statistics tab shows data for all days
- Mix products to get complex dishes in accordance with recipes

If you go PRO, the payment will be charged through your Google Play account during purchase confirmation. The subscription will be auto-renewed shortly before the subscription period ends, maintaining the same price and subscription type you previously purchased, unless you unsubscribe no later than 24 hours before the subscription ends. Subscription can be managed through your Google Play account after purchase. It is not possible to refund a subscription or cancel a subscription during the current period.

Future updates:
• Workout diary
• Measurements
• Food and drinks reminders

Help us to impove HiKi Calorie Counter app. We are always looking forward to your suggestions and feedbacks at [email protected]

Get in shape now and start your fitness journey with one of the top fitness apps available. Get results in as little as 6 weeks of fitness, strength training and weight loss.

Thanks to FizzUp, you can train at home, the workouts are short and you don't need any equipment! Adopt a new healthy and mindful lifestyle with our 6-week programs, training for only 20 minutes a day. Perfect for getting into shape and becoming the best version of yourself! The app includes a training and meal plan dedicated to achieving your goal.

WHY IS FIZZUP THE HEALTH AND FITNESS APP YOU NEED?

This application is for people who want to exercise and get back into shape, without complicated movements, exercises or programs that require equipment. You can get back into shape at your own pace and at home. Getting back into shape, building muscle, losing weight and keeping your balance is now easier and more effective thanks to FizzUp

The app is free to download and also offers premium programs to explore other health and training areas, as well as programs to get you started with yoga training and reconnect with yourself through our guided meditations.

What happens next? You'll get into the daily routine of working out with FizzUp, the 20 minutes of daily sport will become part of your life. You'll love immersing yourself in our guided meditation sessions to find inner peace and quiet, and our yoga exercises to find your inner balance and improve your posture.

CHECKOUT OUR WIDE VARIETY OF WORKOUT PROGRAMS

Cardio
Abs
Strength
Fitness
HiiT
Cardio Boxing
Cardio Dance
Core workouts
Circuit training
Pilates
Gymnastics
Gym workouts
Calisthenics
Jump rope
Exercise ball
Elastics
Kettlebell
Yoga
Meditation
And much more…

FIND THE WORKOUT PROGRAM FOR YOU ON FIZZUP

- over 1000 exercise videos
- over 200 original workout programs
- a weekly training plan
- a wide range of workouts to target all areas of the body
- daily menus and over 250 recipes videos
- yoga and meditation for relaxed and healthy mind

87% of users get measurable results in less than 6 weeks with FizzUp. Over 6 million users have already been convinced by FizzUp coaching!
JOIN OUR PREMIUM PROGRAM AND ENJOY THE COMPLETE FIZZUP EXPERIENCE

◉ FizzUp is free to download and use. To speed up your results, you also have access to a meal plan, and meditation, with FizzUp Premium.

◉ FizzUp Premium plans are available for renewable periods of one month (€19.99), 3 months at 33% off (€39.99), and 1 year at 70% off (€69.99) with no commitment, cancellable up to 24 hours before the renewal date from iTunes or from your account settings on the AppStore

FizzUp helps you find your inner athlete and is for all those who want to stay in shape by exercising.

Our terms and conditions :
https://www.fizzup.com/general_terms.pdf

Sweat just 10 minutes a day! Short and effective! Lose belly fat and flatten your tummy at home with our fat burning abs workouts suitable for women and men. You will get a flat stomach in just a few weeks!

We have prepared systematic and scientifically-proven workout plans to help you burn belly fat and get a flat stomach. With video guidance, you can enjoy them in a simple and fun way. No equipment or coach needed, you can easily do the core workouts at home or anywhere, anytime.

⭐️ Why choose this workout app Lose Belly Fat?
- Quick and effective workouts maximize fat burning and weight loss.
- Requires no equipment. Burn belly fat, lose weight and stay fit with just your body weight.
- Abs workout plans with 3 difficulty levels (easy, medium, hard) designed by experts.
- Suitable for both beginner and pro, young and old.
- Beginner friendly.
- Animation and video guidance just like your personal coach.
- Track your weight loss & waist slimming progress.
- Track your burned calories on a daily basis.
- Customized workout reminders remind you to tone your stomach.
- Health tips help you develop a balanced diet for weight loss and good health.
- 200+ stomach & core exercises aimed to bring you fitness and confidence.
- Do these abs workouts 10 minutes a day to burn belly fat and achieve your goal of having a flat tummy.
- Sync data with Google Fit.

Belly fat covers your abs and harms your health. It can raise the risk of high blood pressure, cancer, and other diseases. Experts have pointed out that aerobic exercises help in burning calories and boosting the metabolism. Try the aerobic exercises in this app to get rid of the annoying belly fat and improve your health.

Stop wasting your time with those useless methods. Start working out at home to burn fat, tone your belly, lose weight and build muscle fast. You'll have beach-ready abs in no time!

Belly fat burning exercises
Looking for belly fat exercise? Want to lose stomach fat quickly? This weight loss app helps you lose spare tire belly. It has the best workouts to lose weight at home.

Lose belly fat at home
Take a few minutes a day to reduce belly fat with our stomach fat burning exercise. All Ab workouts are designed by the professional fitness coach.

Core workout
Keep fit and lose belly fat with fat burning exercises. This app not only has core workout for men, but also has core workout for women. All these body fat burning exercise can be done anywhere at any time.

Female fitness exercise
With fat burning workouts for women, you can quickly belly fat loss and get 11 line abs. Just exercise at home to burn belly fat!

Weight loss exercises
Want to exercise to get a flat tummy? Please remember that the diet is important. You need to combine fat burning workouts with low calorie diet to maximize the workout results.

HIIT workouts
Burn calories with abs workout at home, and combine with HIIT workouts for women to get the results faster.

Fat burning workouts for men
Exercise at home with effective HIIT workouts for men to see great changes in a few weeks!

Fitness coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

More features coming soon, such as sync data with Fitbit, Samsung Health, MyFitnessPal...

Wake up gently and relaxed every day
Slowly increasing light and sound in the morning will help you out of any deep sleep and let your body prepare for waking up.

Fall asleep faster
Slowly decreasing light and natural sound in the evening will lull you to sleep. A sleep aid slows down your breathe.

Sleep better through the night
Soothing sounds from nature or home at a low volume will help you to stay asleep.

***** Get all premium functions and updates free for life *****
The Pro Version requires a one-time payment. If you prefer you can test the app first. You can purchase a single premium feature or a subscription to all features, alternatively you can download the free version at: https://play.google.com/store/apps/details?id=com.changemystyle.gentlewakeup

Pro Users get:
✓ Alarm premium features
✓ Night Mode premium features
✓ Power Nap premium features
✓ Sleep Timer premium features
✓ Soft Light premium features
✓ Weather Forecast premium features
✓ Countdown premium features
✓ No Advertisements
✓ All future features free for life

Features:
✓ Alarm clock: Fully functional free alarm clock with repeat alarms and snooze function.
✓ True sunrise: The device changes colors from red to yellow like a real sunrise.
✓ Gentle sounds: Wake up with different natural sounds, instrumental music or your own favorite sounds.
✓ Big nightstand clock: A sleep clock that shows digital time and wake up time at night and can play sleep music to help you get to sleep faster.
✓ Power napping: Take a power nap during the day and wake up refreshed and with new energy after 20 min.
✓ Sleep timer: Easily fall asleep in the evening with a sunset and decreasingly gentle sounds (ASMR).
✓ Sleep aid: Helps to slow down your breathing to get you asleep faster and more relaxed. Set timer for the speed that you wish to decrease from.
✓ Sleeping sounds: Sleep better with background sounds! Choose from sounds like rain, wind, crickets or white noise. It also supports all sleep cycles like light sleep, deep sleep and REM sleep.
✓ Weather and clothes: The weather forecast with clothing symbols that always recommends the right clothing for today\'s weather. For rain, snow, sun and hot or cold – this app will recommend the right clothes to wear.
✓ 100 Beautiful Countdowns:Count the number of days, weeks, and even minutes until your next holiday, birthday party or any other event you need to remember.
✓ Individual wake up: Get woken up without disturbing your partner.
✓ Easy and intuitive: All main features can be accessed by icons directly on the main screen.
✓ Soft torch light: Use the soft light to find something in the night without waking up anyone else while you find what you need.
✓ Portrait and landscape: Your device can be placed in portrait or landscape mode on your nightstand or bedside table.
✓ Autostart: The app can start automatically even if you close it. No additional battery consumption.
✓ Skip next alarm: Skip a repeating alarm in case you need to wake up earlier. Now you will be at no risk of forgetting to turn alarm on again.
✓ Custom repeat options: Repeat alarms every second monday, every second day or set specific calendar days to coincide with you work shifts.
✓ Guided Meditation: Fall asleep with guided relaxation and guided sleep meditation (english). Wake up with mindfulness.
✓ Pulsed brightness: Useful for the deaf or for those with impaired hearing.

Autorisations: http://bit.ly/2oWzYDS
For Android Go devices the Accessibility Service is needed to get the app into foreground on start.

Prevent sleep disorders

The health coaching app that delivers long-term weight loss without calorie counting or food restrictions. Trained by behavioral change experts and dietitians to help you make healthy, sustainable choices — now with Avo Vision for on-the-go instant feedback.


What you get with Simple:


An AI Coach Trained by Health Experts
Avo™ is your in-app coach, guiding you through your weight loss journey. With positive encouragement and motivational coaching, Avo provides expert-level advice tailored to your unique goals anytime, anywhere.


The Power of Avo Vision
Take a photo of the menu, your groceries, or your next meal, and get instant suggestions, recipes, and feedback.


The Info You Need, Fast:
Avoid searching for calories or sugar content—simply use Avo Vision and get guidance.


Stress Less, Enjoy Food More:
Avo Vision turns photos into useful information, recipes, and nutritional feedback, making your weight loss journey enjoyable.


Love Choice, Love Yourself:
Focus on feeling happy and healthy rather than just the numbers.


Get Inspired on the Spot:
Unleash your inner chef with easy recipes based on what you have on hand.


Expert-Backed Tools and Techniques
Our approach is guided by up-to-date research and a global team of health, nutrition, and behavioral change experts. With Avo Vision, get detailed nutritional information, recipes, and feedback with just a photo.


Simple, Sustainable Steps to Lose Weight
Avo helps you develop healthy, sustainable habits to:


- Reach and maintain your weight loss goals.
- Build a healthy relationship with food.
- Explore options and live a happier life.


Features You'll Love:


- Positive, Proactive Coaching Conversations:
Get supportive suggestions on nutrition, recipes, stress relief, workouts, and more.


- Personalized Nutritional Feedback:
Use Nutrition Scores to learn about your meals and how they fit your goals.


- Faster Answers with Avo Vision:
Get instant recommendations and personalized feedback from photos.


- Food Tracker:
Improve habits by tracking your meals easily through typing, voice, or photos.


- Hydration Tracker:
Stay hydrated to enhance physical and mental wellness.


- Activity Tracker:
Track physical activity to build fitness alongside your nutritional journey.


- Weight Loss Tracker:
Stay motivated by tracking your progress.


- Flexible Intermittent Fasting:
Lose weight by focusing on when to eat, with no calorie counting.


- Easy-to-Understand Expert Articles:
Learn about nutrition, physical activity, fasting, mindset, and more.


- Timely Reminders:
Stay focused on fasting, meal tracking, fitness, and hydration.


-App Integrations:
Easily connect Simple with your favorite health tracking apps to sync your steps, weight, water intake, and sleep data.


For full access to all these features, get the Premium subscription.


Subscription Details:
Payment will be charged to your Play account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off in your Play account settings at least 24 hours before the end of the subscription period. Any unused part of a free trial, if offered, will be forfeited if you purchase a subscription during the free trial period.


For more information, please visit Google Play Support: https://support.google.com/googleplay/answer/7018481?sjid=13036779822414607866
Privacy Policy: simple.life/privacy.htm](http://simple.life/privacy.htm
Terms of Use: simple.life/tos.htm](http://simple.life/tos.htm


Still reading? We love that energy. You must have the same appetite for well-being as we do. See you soon!

Welcome to YAZIO, the most successful calorie counter and intermittent fasting app for losing weight without dieting!

⭐️⭐️⭐️⭐️⭐️ 4.6 stars and more than 300,000 reviews
⭐️⭐️⭐️⭐️⭐️ More than 50 million happy users
⭐️⭐️⭐️⭐️⭐️ Android Excellence Award from Google Play

Lose weight healthily with the free calorie counter and food diary from YAZIO.

You can also use the free fasting tracker to lose weight with intermittent fasting methods like 16:8 or 5:2. Intermittent fasting has become an integral part of nutritional medicine and can help you burn fat and build muscle. You're guaranteed to reach your goal in just a few weeks with the free YAZIO app for calorie counting, meal plans, intermittent fasting and weight loss. Say goodbye to dieting or feeling hungry with the YAZIO Calorie Counter and Intermittent Fasting App!

Simple calorie counter & food tracker
Fasting tracker with more than 20 fasting plans
Huge database with 95% of all US-foods
Delicious recipes and meal plans
Automatic activity tracking
Get started for free without registering
Water tracker with notifications
Weight loss methods for men and women
YAZIO is constantly improving and adding new features
Suitable for muscle building and weight gain
No yo-yo effect, no dieting

The YAZIO Calorie Counter and Intermittent Fasting App consists of 3 sections:

️ 1. Calorie Counter

• Free and easy-to-use calorie tracker
• Food diary with calorie goals
• Track nutritional values and macronutrients
• More than 4 million foods
• Built-in barcode scanner
• Food ratings for every product
• Smart, simple calorie counting
• Create meals, meal plans and recipes
• Track steps, activities and symptoms
• Water tracker with reminders
• Comprehensive calorie analysis
• Calorie counting tips and tricks

‍⚕️ 2. Intermittent Fasting

• Free intermittent fasting timer
• Fasting and eating reminders
• Get started with a fasting quiz
• Detailed intermittent fasting plans
• Precise information on body state while fasting
• Initiate autophagy and ketosis
• Hour-based fasting methods: 16:8, 14:10, 12:12
• Day-based fasting methods: 5:2, 6:1, 1:1
• Special fasting methods: OMAD (One meal a day)
• Extensive fasting analysis

‍ 3. Recipes

• More than 1,500 delicious recipes
• New weight loss recipes every week
• Low-carb, vegetarian und vegan recipes
• Pizza, casseroles, salads, soups and much more!
• Grocery list feature
• Cooking mode to easily follow recipe instructions

See twice as many results with PRO

Join our YAZIO PRO community and reach your goal even faster!

• Tons of extended features
• Reach your goal twice as fast
• See more results with fasting
• Specialized meal plans
• Connect with Fitbit, Garmin, Polar and S-Health
• Take notes and track your mood and symptoms
• Nutrient analysis
• Vitamin and mineral analysis
• Simple food ratings
• Evaluate your progress over several years
• Document and track body measurements
• No more ads
• Support our team

You can purchase PRO via in-app purchases in the YAZIO Calorie Counter and Intermittent Fasting App. YAZIO PRO is much more affordable than premium versions of comparable calorie counter, intermittent fasting and food diary apps for losing weight without dieting.

• App help: http://help.yazio.com
• About our team: https://www.yazio.com/en/about-us

Want to help make the YAZIO Calorie Tracker an even better intermittent fasting and food diary app to lose weight? We would love to hear your feedback and suggestions!

Welcome to Music Zen, your personalized guru into all things calm. Get ready to de-stress with the relaxation app that's filled with professionally devised exercises, games, and meditations. Each is designed to guide you into a more balanced lifestyle through relaxing sounds, imagery, and everything that champions good health.

This relaxing app caters its practices to you. It guides you through the negative emotions you're feeling and presents a range of strategies to effectively alleviate them. From combating insomnia with deep sleep and battling anxiety with breathing exercises, through to inspiring zen with nature sounds and rain noise, this app delivers instant relief.

Meditate
Discover a rich collection of guided meditations devised, recorded, and led by professional practitioners. Each of these guided meditations has a predefined objective suited to your relaxation needs.

Relax
Explore a vast range of soothing nature sounds & scenes, calming natural noises, and mesmerizing animations designed to calm. Drift off to white noise, or fall under the spell of rain sounds and relaxing music. Each of these unique living images conjures serenity in a style that's always engaging and soothing. Think of it as a visual ASMR with even more relaxing sounds and sights. Due to this, Music Zen also functions as a sleep app, allowing you to drift off to the calming sounds produced. Doing so should promote anxiety relief, stress relief, and foster balance to ward off insomnia. After all, deep sleep sounds good, doesn't it?

Play
Dive into a rich collection of calming games designed to inspire peace and alleviate stress with fluid gameplay and relaxing sounds. Each of these calming games caters to a wide variety of issues featuring a unique blend of soothing sounds, relaxing music, and gameplay to inspire balance instantly. Finding the right relaxing game for you is as easy as enjoying playing one.

Say goodbye to every other health app and say hello to the relaxation app that does it all. Get lost in white noise, nature sounds, and relaxation as you drift away from your problems thanks to this calming apps beautiful wealth of specially designed features.

It's time to relax.

#WeArePlay Award Winner -- Google

New Apps We Love -- Apple

We help you achieve the following:

- Sleep Like a Baby
- Master On-Demand Stress Relief
- Experience Spiritual Insight
- Focus at Work
- Start a Healthy Habit
- Stop an Unhealthy Habit
- Boost Athletic Performance
- Refine Artistic Expression
- Get Relief From Chronic Pain

By supporting your meditation practice in every way:

- Daily Guided Meditations
- Podcasts
- 1-on-1 Coaching
- Live Monthly 4-Hour Retreats
- Daily Community Sits
- Supportive Chat Community

Brightmind's approach to teaching meditation is to “make it as simple as possible, but no simpler". So we take deep and transformational concepts and practices, and explain them in simple and practical ways. Making things as simple as possible, but not any simpler, leads to efficient and effective learning and growth.

***** “I've tried all the other meditation apps. Finding Brightmind was like striking gold!” — Vanessa

***** “This changes everything! It's simpler and therefore extremely adaptive and effective.” — Chris

Privacy Policy: https://www.brightmind.com/terms-and-privacy

Want to get into the best shape and get fit? Looking for motivation to follow your workout, gym, or fitness schedule?

Start using this workout planner app to help you follow your workout schedule or to workout at home - 30 Days Workout Challenge. You can even use this app to meet your weight loss goals. Using this fitness challenge app, you can follow every exercise to lose weight and get fit. If you want to stay healthy and follow a healthy diet, you must start using the “30-day Fitness Challenge” app. The app lets you reduce fat, lose weight, and attain a perfect figure. You can also use the app for your bodybuilding and weight loss goals and for at-home exercises with no equipment.
The app “30 Days Fitness Challenge” is useful for those who find it tough to go to the gym or attend a regular aerobics class. Your fitness training finds a new meaning using the quickest and fastest way to lose weight on this home workout app and workout planner app. You can practice these quick exercises to build muscle with no equipment at your home.

* Exercise Types
Wondering what fitness exercises are covered on this workout planner app? Here are the fitness & workout exercises that are covered in the app -
- Full Body exercise in 30 days
- Butt workout in 30 days
- Arm Workout in 30 days
- Legs exercise in 30 days
- Shoulder exercise in 30 days
- Simple weight loss in 30 days
- Triceps workout in 30 days
- Abs Workout in 30 days
- Biceps exercise in 30 days
Although this is a 30 days workout and fitness challenge, you can extend this 30-day fitness challenge to 60 days fitness challenge by completing the first fitness challenge plan and directly starting another hard workout/ fitness plan. Using this bodybuilding app, you can easily workout at home with quick exercises and build muscle, lose weight and stay healthy.
The app “30 Days Workout Challenge” is a must-have for those who are looking to improve their training plan. This app serves as a personal gym fitness trainer so that you can workout at home. This fitness-cum-workout app is available for free. It's useful for anyone who wants to stay fit, build muscle and get into the bodybuilding routine. So, what are you waiting for? Download the 30 Days Fitness Challenge app now to get started.

* Support Us
Do you have any feedback to share with our home workout and fitness app? Please feel free to send us an email with your feedback/suggestions.
If you like our “30 Days Workout Challenge” app, please rate us on the play store and share it with your friends.

⚡Do you need a virtual personal Yoga coach at home to train you step by step with 3D videos for Free?⚡

#️⃣No.1 YOGA App for all your needs.‍♀️
There can be 3 reasons you must use "Yoga 360-Yoga for Beginners-Daily Yoga" App at Home .
You love doing Yoga at Home❓
Consistency drives you - Daily Yoga❓
Want to do Yoga at home without equipment❓

"Yoga 360-Yoga for Beginners-Daily Yoga‍♂️" is best for Beginners & a free yoga class app for people who are new to yoga and want to change their life by beginning yoga workouts.
"Yoga 360-Yoga for Beginners-Daily Yoga‍♀️" classes teach you basic yoga poses (asanas), yoga workouts (exercises), Pranayama, Yoga Mudras.

What else do you need? But we still got you more
Why you should follow Yoga 360❓
It includes…
Yoga for happiness & self-confidence
Yoga for stress, depression & anxiety
Yoga for weight loss & slim /young body
Yoga for peace of mind & anger management
Yoga for deep sleep & relaxation (Yoga Nindra)
Hybrid Yoga for balance, strength, flexibility & better Posture
Yoga for muscle strength, bone health & backpain
Yoga to boost immunity & memory
Yoga to lowers your blood pressure & blood sugar
Yoga for heart & brain health
Yoga for acidity / gas / digestions problems
Yoga for allergies & body detox
Yoga for wrinkles and to rejuvenate skin
Yoga for women or ladies & girls – Customized
Yoga for spiritual enlightenment & inner exploration

"Yoga 360-Yoga for Beginners-Daily Yoga‍♀️" is a virtual personal yoga teacher who demonstrates all yoga poses and asanas by 3D videos step by step, so can-do perfect pose without mistake
You don't need any equipment️ or instrument or trainer. Yoga 360 helps you practice all yoga poses at home at any time.

Features of Yoga 360 - Yoga at Home - Daily Yoga for Beginner
⚡Demonstrating every step of exercise in 3D videos with voice guidance for beginners
⚡Easy to understand home-based yoga, workouts & exercise designed for everyone: men, women & girls.
⚡Personal trainer to keep track & coach
⚡Supports 18 languages - Voice instruction
⚡Track weight loss plan progress and burned calories
⚡All home workouts, no need for any instruments
⚡3 difficulty levels for beginner, intermediate, and pro.
⚡Breathing tips and advice on video
⚡Addition in-detail videos to understand Yoga poses, Pranayama & Exercises better way
⚡Daily health tips and guides on Yoga
⚡More customize plans for each user
⚡Daily workout and diet tracker
⚡Customized workout reminders to remind your progress of your health
⚡Chart of daily burned calories, weight loss & BMI
⚡Offer research & science-based yoga & exercise training
⚡No gym & no equipment
⚡Work 100% - (any age)
⚡NonVeg / Veg / Vegan diet for all kinds of users

Easy, helpful, and 100% FREE! What are you waiting for? Get the best yoga app in 2021 Yoga 360 - Yoga at Home - Daily Yoga for Beginner RIGHT NOW.
Wishing you a Happy Yoga Journey with us… Enjoy…
Find out even more at http://www.drzio.com.

Achieve your fitness goals with adidas Training. Get active with HIIT and bodyweight workouts that target the whole body. No equipment or gym membership needed! Get inspired with top-notch coaches, workout plans and regular challenges. You can even create and customize your own workout. Get a detailed breakdown of your statistics.

Whether you want to lose weight, get toned, or build muscle, staying motivated has never been easier than with adidas Training!

A FITNESS APP FOR ANY LEVEL AND LIFESTYLE
-Work out without equipment at home, outdoors or in the gym.
-Train with equipment like kettlebells, dumbbells, resistance bands and more
-HD videos with detailed instructions and a demo by a fitness trainer for every exercise.
-Over 180 exercises including basics, advanced moves and variations of push ups, pull ups, sit ups, squats and more
-Tabata and HIIT workouts to burn calories
-Yoga workouts to unwind and recover
-Dance workouts to have fun and get fit at home

WHAT DO YOU GET WITH PREMIUM?
-Choose one of many training plans for weight loss, strength, abs and more
-Workout Creator: create a custom workout—just pick your target zone & set the duration.
-Bookmark workouts and save them to your library
-See advanced statistics including a heat map of which areas your working most

One Premium Membership will unlock all Premium features in the adidas Training and adidas Running apps

COMPATIBILITY:
-Connect your Wear OS watch to track activities
-Connect the app to Chromecast to watch a workout on a bigger screen!

Unlock adidas rewards with the adiClub loyalty program. Collect points for challenges and workouts that you can redeem for early access to products, free Premium, events, and more.

APP USAGE INFO & PREMIUM MEMBERSHIP DETAILS
The adidas Training app is free to download and use. Some features, such as specific training plans, are unlocked only with the purchase of a Premium Membership. Your Membership renews automatically if you do not cancel it within 24 hours prior to the end of the subscription period. The renewal of your Premium Membership will be charged to your account up to 24 hours before your current Membership expires. The cancellation of an in-app Membership subscription is not permitted. The option to disable the automatic renewal of your Premium Membership is available to you in your Google Play account settings.

Do you have further questions about our apps? Contact us via https://help.runtastic.com/hc/en-us

All functionalities at a glance:

• Scientifically developed snoring detection algorithm

• App records in standby mode, therefore little power consumption

• The recorded data is only saved locally on the mobile phone

• The audio snoring signal can be monitored at any time of sleep.

• Marks snoring events using bar charts with snoring intensity

• Real-time display and acoustic output of detected snoring events on free selectable sleep times via cursor control
 
• Optional vibration when a snoring event is detected

• Manually adjustable start delay of the recording for the sleep process

• Snore analysis of the daily recording up to a month

• Analysis of the average daily snoring frequency over 24 hours of all recordings

• Choice between internal and external SD memory

• Manual stopping at any time and also automatic stopping of the
recording so you don't waste battery energy
 
• Detailed display in the bar chart with time stamp, frequency and
sound pressure level and line diagram for the general background noise

• Detailed display in a list with time stamp, frequency and sound pressure level

• Copy function for the list


With SnoreApp you will get an overview about how often and how intensive you are snoring. SnoreApp selects uniquely only snoring for recording.

Using a scientifically-developed detection algorithm, snoring sounds are clearly distinguished from other ambient sounds, resulting in as accurate a snoring detection result as possible.

The recognition algorithm was created on the basis of scientific findings and tests of snoring audio signals based on various parameters such as fundamental frequency, snoring periodicity, voicing, volume (sound pressure level) and various other snoring signal features.

Through continuous testing with snoring from the sleep laboratory of a renowned German ENT clinic, this algorithm is constantly being verified and further improved. The Snore algorithm was developed in collaboration with the Faculty of Information Technology of the University of Applied Sciences Mannheim and since then has been constantly redeveloped and improved in recent years.

Snoring not only affects the sleep of you and your partner, it can also be related to health problems, such as those associated with respiratory distress (sleep apnea).

SnoreApp shows you the snoring behavior as well as the volume and the exact time of occurrence. Operation is intuitive and simple, so you can start measuring immediately.

Of course, SnoreApp is ad-free and with no hidden costs.

Also, test the effectiveness of snoring prevention methods used and review how your snoring behavior develops over many nights.

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Avrora is the best sleep tracking app for those who would like to fall asleep easily and wake up energized with the help of special breathing techniques, mindfulness sessions, calming sounds–including white noise, nature sounds and sleep music– and refreshing alarm melodies.

The Avrora sleep helper app is based on the only extremely effective drug-free ‍♀️ option for overcoming sleeping problems. Unlike sleeping pills, our sleep monitor it helps to eliminate the underlying causes of sleeping problems and develop better sleep habits ✨.

⭐️ HOW AVRORA WORKS

⭐️ Falling Asleep:
Deep calm breathing combined with relaxing sleep music and sleep sounds leads to the predominance of the processes of inhibition in the central nervous system. It allows Avrora to regulate pressure and heartbeat, focus attention on breathing, thereby distracting from unwanted thoughts and promoting better sleep. Deep and controlled breathing is evolutionarily associated with a feeling of rest and relaxation. In addition, soothing sleep sounds provide an opportunity to relax and get a positive emotion, effectively reducing the likelihood of excitation before sleep.

⭐️ Sleep recording:
Our sleep tracker app is also a snore recorder and sleep recorder which helps you track snoring and other sleep habits, including sleep apnea.

⭐️ Sleep retention:
Breathing techniques results in more reliable replacement of wakefulness rhythms (alpha and beta waves) with low-amplitude sleep waves (theta and delta waves), thus making sleep much more durable. Meditation sessions promote deep relaxation and mindfulness, bring the body to a deep and lasting sleep. Bedtime meditation qualitatively improves the most fragile REM phase, which allows you to complete a full sleep cycle and feel yourself full of energy in the morning.

⭐️ Waking Up Refreshed:
After a good deep sleep your body is restored and is ready to function in full. Our Smart Alarm analyzes your sleep patterns and wakes you up gently from the lightest phase in your sleep cycle. Pleasant alarm melodies allow you to wake up gently, gradually and with no stress. It is very important for mental wellness to live the first minutes of your day with positive emotions and thoughts.

⭐️ Sleep Sounds
Our sleep app offers a variety of nature sounds, sleep music, white noise, brown noise and pink noise options to choose from to ensure you can wind down from your stressful day, relieve anxiety and relax.

⭐️ WHY DO YOU NEED AVRORA?
Ask yourself the following questions:
❓ Do you face difficulty getting to sleep or staying asleep?
❓ Do you feel tired in the morning right after you wake up?
❓ Do you have difficulty concentrating during the day?
❓ Are you struggling to stay organized?
❓ Do you feel so tired that all you can think about is sleep?

If you answered yes to any of these questions, then you can definitely benefit from using the Avrora app for sleep and wellness. Download Avrora and enjoy your perfect sleep experience.

⭐️ WHY AVRORA?
We help you fall asleep easily.
We care about your sleep during the night.
We wake you up smoothly with no stress.

FEATURING
⚡ 30+ sleep booster sounds that let you fall asleep easily without waking up at night
⚡ 30+ relaxing meditations for a better night's sleep
⚡ Smart Alarm clock that finds the best time during your light sleep cycle to wake you up well- rested and energized
⚡ 10+ specially designed refreshing alarm melodies that wake you up gently
⚡ special breathing techniques to unwind your mind before sleep
⚡ sleep quality assessment used for all-inclusive individual sleeping solutions
⚡ adjusting sleeping schedule

Download Avrora and start treating yourself to pleasant, restful nights and energetic mornings

Best of 2016 App, Top Trending App and Best Self-Improvement App selected by Google Play.

Water Drink Reminder reminds you to drink enough water. Proper hydration keeps your skin healthy and helps you lose weight.
Featured by Google Play! No.1 heath app over 30 countries, top 5 over 90 countries! The best water tracker app ever! Helps you stay hydrated.

GOOGLE PLAY AWARD: TOP DEVELOPER
The Water Drink Reminder now supports Google Fit

Do you drink enough water?
Do you always forget to drink water regularly?
Are you in good shape?
You need Water Drink Reminder - a water tracker app to help you develop good habits of water drinking!

This water tracker app reminds you to drink water every day to keep you hydrated.

Just enter your current weight, and Water Drink Reminder will help you determine how much water your body needs every day. Remember to update the app each time you drink a cup of water. Then the app will remind you when it's time for another drink. Hydration helper not only tracks what you drink, but also reminds you when it's time for another drink.

The benefits of drinking water:
* Stay in shape and keep fit; water is calorie free
* Clears up your skin
* Keeps your skin and nails healthy
* Helps prevent kidney stones
* Keeps you hydrated

Key Features include:
* Water tracker that will remind you when and how much water to drink throughout the day
* Customized cup and standard (oz) or metric (ml) units
* You can set your start and end time to drink water for each day
* Graph and logs of your schedule
* Syncs weight data with Google Fit.
* Syncs weight and drink water data with S Health.
* You can login through your Google account.
* You can backup and restore your drinking data through the water tracker.

In our day-to day life, drinking water regularly can be challenging, despite its numerous health benefits. This water tracker app makes it easier to stay hydrated. It may even help you lose weight and prevent certain illnesses.

Water Drink Reminder is a secure app. Please contact us if you have any security questions.

ANDROID WEAR OS DEVICES SUPPORTED
Get reminders, view progress and add cups directly on your wear OS devices.

Water Drink Reminder Pro version: https://play.google.com/store/apps/details?id=com.northpark.drinkwaterpro&referrer=utm_source%3DWater_Free

Вы хотите иметь идеальный вес? Тогда с лёгкостью следите за весом в этом приложении.
Это полезный инструмент, который поможет Вам ежедневно записывать вес и архивировать введённые данные.
Неважно, желаете ли Вы похудеть или набрать вес, крайне важно при этом записывать Ваш прогресс.
При занесении данных о весе, приложение вычислит Ваш индекс массы тела (ИМТ/BMI), процент жира в теле, основной обмен веществ (ООВ/BMR), и укажет Вам, либо о недостатке, либо о норме, или об избытке веса.
Вдобавок, Вы сможете заносить данные о весе три раза в день, чтобы получить точные значения. Кроме того, Вы сможете установить цель и ежедневно наблюдать прогресс по её достижению.
И динамика Вашего веса будет отображена на графике, так что вы сможете интуитивно проверять ежедневные изменения и степень достижения Вашей цели.
Дополнительно, чтобы не потерять введённые данные, Вы сможете сохранить записи в облачном архивном хранилище.
При использовании приложения более 30 дней, старые данные, за период предшествующий 30 дням, могут быть записаны в облачное хранилище.
- Очень дружественный интерфейс.
- Мгновенный расчёт: Основной обмен веществ(ООВ/BMR)/% жира/ИМТ(BMI)/Сотношение талии и бёдер(СТБ/WHR).
- Запись веса трижды в сутки.
- Детальная статистика.
- Ежедневный мониторинг веса и установка целевого веса.
- График для наблюдения за прогрессом изменения веса.
- Облачная синхронизация для сохранения Ваших данных.
- Имперская и метрическая системы.



Подтверждение
СПАСИБО Аркадий Ахметшин за Ваш вклад в улучшение качества приложений и язык перевода России.